Array ( [0] => [1] => tag [2] => backlever ) Images tagged with #backlever on instagram
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One of my favourite places to be is helping my team achieve their goals, me in my element taking the guys through a planche progression class

#onwardandupwards. #gladiatorcalisthenics #musclepharm

I am proud to be clothed by @koreurbanapparel

I'm fuelled by @musclepharmza
@musclepharm @bolusdistribution

#beard
#beardlife
#streetworkoutpro 
#bryanwearskore #bryanusesmusclepharm 
#calisthenics 
#calisthenicsaroundtheworld 
#backlever 
#handstand
#supplements
#yoga
#streetworkout
#gymlife
#healthy
#gymnastics
#barbrothers
#gladiatorcalisthenics 
#gym
#workout
#arnoldclassicafrica
#dancing
#beatsbydre

@nativesportza @vivobarefoot
One of my favourite places to be is helping my team achieve their goals, me in my element taking the guys through a planche progression class #onwardandupwards . #gladiatorcalisthenics  #musclepharm  I am proud to be clothed by @koreurbanapparel I'm fuelled by @musclepharmza @musclepharm @bolusdistribution #beard  #beardlife  #streetworkoutpro  #bryanwearskore  #bryanusesmusclepharm  #calisthenics  #calisthenicsaroundtheworld  #backlever  #handstand  #supplements  #yoga  #streetworkout  #gymlife  #healthy  #gymnastics  #barbrothers  #gladiatorcalisthenics  #gym  #workout  #arnoldclassicafrica  #dancing  #beatsbydre  @nativesportza @vivobarefoot
Μετά από πολύ καιρό...😛tap🔉🔊@minas_sar #streetworkout #calisthenics #bodyweight #training #workout #handstand #backlever #mutantclan #calisthenicsunity #greece #kastoria #muscle #natural #shredded @fitposts @calisthenicsquad @calisthenics.life @super_athletes #athlete #balance #fitness #fitnessmotivation #aesthetics
2017/2/26(Mon) 【上野セッション】
昨日は上野公園でセッション💪😎
結構アクロバティックな事やってるから見ても楽しいと思う😝
・
天気も良く最高だったね☀️
みんなで楽しくやりました♫
・
昨日はみんなの動画勝手に撮らせてもらったんで、載せさせてもらうよん🙌✨
よろしくー!😎👍
・
@yoshi_swt  @shinmingi04_swt 
@sakachan0913_swt  @ryoto_swt 
@msy_giraffe  @smowing777 ・
#自分磨き#トレーニング#ワークアウト#ストリートワークアウト#ストリートワークアウト東京#swt#仲間#友達#自重トレーニング#楽しくトレーニング#training#東京#japan#ボディーメイク#筋トレ#上野公園#bodymake#streetworkout#streetworkouttokyo#practice#backlever#muscleup#onelegfrontlever#backflip#frontlever#handstand#逆立ち#gifthat#friends
2017/2/26(Mon) 【上野セッション】 昨日は上野公園でセッション💪😎 結構アクロバティックな事やってるから見ても楽しいと思う😝 ・ 天気も良く最高だったね☀️ みんなで楽しくやりました♫ ・ 昨日はみんなの動画勝手に撮らせてもらったんで、載せさせてもらうよん🙌✨ よろしくー!😎👍 ・ @yoshi_swt @shinmingi04_swt @sakachan0913_swt @ryoto_swt @msy_giraffe @smowing777 ・ #自分磨き #トレーニング #ワークアウト #ストリートワークアウト #ストリートワークアウト東京 #swt #仲間 #友達 #自重トレーニング #楽しくトレーニング #training #東京 #japan #ボディーメイク #筋トレ #上野公園 #bodymake #streetworkout #streetworkouttokyo #practice #backlever #muscleup #onelegfrontlever #backflip #frontlever #handstand #逆立ち #gifthat #friends 
Basics training yesterday with @sic_calisthenics 
Lots of handstandpushups, muscleups, pullups, dips and pushups.
#planche #zuffenhausen #handstand #pushup #pullup #muscleup #streetworkout  #stuttgart #handstandmaster #handstandflag #handstandbalance #calisthenics #bodyweighttraining #barathlete #barstarzz #baristiworkout #madbarz #yoga #gymnastics #acrobatics #frontlever #backlever #balance #humanflag #handstandpushups  #onearmhandstand #fitness #adamraw
@calisthenics.worldwide @calisthenicsaroundtheworld
Basics training yesterday with @sic_calisthenics Lots of handstandpushups, muscleups, pullups, dips and pushups. #planche  #zuffenhausen  #handstand  #pushup  #pullup  #muscleup  #streetworkout  #stuttgart  #handstandmaster  #handstandflag  #handstandbalance  #calisthenics  #bodyweighttraining  #barathlete  #barstarzz  #baristiworkout  #madbarz  #yoga  #gymnastics  #acrobatics  #frontlever  #backlever  #balance  #humanflag  #handstandpushups  #onearmhandstand  #fitness  #adamraw  @calisthenics.worldwide @calisthenicsaroundtheworld
Riiiimelig seje typer de har på @ollerup1920 😎👯‍♂️💦 #Repost @lucascamaralima
・・・
Movement exploration... having fun on a rainy sunday here at #ollerup 🇩🇰. It has been a life time experience living and studying in a place that movement is the fundamental pilar for developing many other aspects in life such as creativity and leadership. What an interesting way of approaching  education. #handstand #backlever #movement #højskole #Denmark
Riiiimelig seje typer de har på @ollerup1920 😎👯‍♂️💦 #Repost  @lucascamaralima ・・・ Movement exploration... having fun on a rainy sunday here at #ollerup  🇩🇰. It has been a life time experience living and studying in a place that movement is the fundamental pilar for developing many other aspects in life such as creativity and leadership. What an interesting way of approaching education. #handstand  #backlever  #movement  #højskole  #Denmark 
Tunnel vision. 2017 is our year.
-
www.liftthemovement.com
Tunnel vision. 2017 is our year. - www.liftthemovement.com
100% from today! Shoulders feeling good & meals prepped. Time to lose my chubby cheeks & get back down to 7% maybe 6 👀 I've trained legs this year too 😄 #summerconditioning
100% from today! Shoulders feeling good & meals prepped. Time to lose my chubby cheeks & get back down to 7% maybe 6 👀 I've trained legs this year too 😄 #summerconditioning 
Small combination after street workout battle 😅
@milka_artur @zawadzki_o @kremulya @vitaliy_workout 
#streetworkout #streetworkoutpro #streetworkout24 #calisthenics #barstarzz #workoutstyle #sw24 #hefesto #backlever #backleveronearm #dnepr #dnipropetrovsk #frontlever #beastbarzz
BarDance🌫🌫🌫🎼🎼🎵🎵🎶🎶
with @zandstandz

#BarDance
#MondayMotivation
#WalkitoutChallenge
Empezamos la semana con esta maravilla de rutina, tiempo 0 porque no importa ya que lo importante es acabarlo.
We start the week with this routine wonder, time 0 because it does not matter since the important thing is to finish it.
#aeswc#calisthenics#calistenia#streetworkout #barstarzz#barbrothers#pullups#muscleup #madbarz#pullup#pushup#dips#barz #frontlever#lanzarnovovic#dusandjolevic#planche#wswcf#barstarz#humanflag#imuscleup#barathlete#feswc#wswcf#reboces#progressive_calisthenics #muscle ups#backlever#rawmovement#letsdosomepullups#pushups
@hannibalforking1
 @bar_brothersspain @barbrothersmalaysia_ @barbrothers_cagliari @barbrothers_ecuador @calisthenicsaroundtheworld @calisthenicsquad @barbrothersofficial @lazarnovovic @dusandjolevic @ringsbrothersofficial
Follow su on Instagram!!
@bar_brothersandalucia 
Follow us on Twitter!
@barbrotherandal🌎🔥💯👌🏾🔝
Empezamos la semana con esta maravilla de rutina, tiempo 0 porque no importa ya que lo importante es acabarlo. We start the week with this routine wonder, time 0 because it does not matter since the important thing is to finish it. #aeswc #calisthenics #calistenia #streetworkout  #barstarzz #barbrothers #pullups #muscleup  #madbarz #pullup #pushup #dips #barz  #frontlever #lanzarnovovic #dusandjolevic #planche #wswcf #barstarz #humanflag #imuscleup #barathlete #feswc #wswcf #reboces #progressive_calisthenics  #muscle  ups#backlever #rawmovement #letsdosomepullups #pushups  @hannibalforking1 @bar_brothersspain @barbrothersmalaysia_ @barbrothers_cagliari @barbrothers_ecuador @calisthenicsaroundtheworld @calisthenicsquad @barbrothersofficial @lazarnovovic @dusandjolevic @ringsbrothersofficial Follow su on Instagram!! @bar_brothersandalucia Follow us on Twitter! @barbrotherandal🌎🔥💯👌🏾🔝
M U S C L E  U P S  A N D  C H I N  U P S // Some basic rep work from last week. Haven't been repping as much lately because I've been concentrating on other things but it's always an essential part of my training. My muscle up's felt very lethargic but it's probably because I haven't done them much over the last 3 months. --------------------------------------------------------
#primalbeings
--------------------------------------------------------
#motivation #inspiration  #inspire #squats  #instafitness  #gymflow  #fitstagram #fitfam  #fitness #gym  #bodyweight #training #gymnastics #pullups #chinups #strength #pushups #stretch #yoga #flexibility #mobility #calisthenics #muscleup #handstand #handstands #movement  #hspu #backlever #falsegrip
M U S C L E U P S A N D C H I N U P S // Some basic rep work from last week. Haven't been repping as much lately because I've been concentrating on other things but it's always an essential part of my training. My muscle up's felt very lethargic but it's probably because I haven't done them much over the last 3 months. -------------------------------------------------------- #primalbeings  -------------------------------------------------------- #motivation  #inspiration  #inspire  #squats  #instafitness  #gymflow  #fitstagram  #fitfam  #fitness  #gym  #bodyweight  #training  #gymnastics  #pullups  #chinups  #strength  #pushups  #stretch  #yoga  #flexibility  #mobility  #calisthenics  #muscleup  #handstand  #handstands  #movement  #hspu  #backlever  #falsegrip 
Soooo happy I hit a backlever actually worth sharing, held it for a while, too. I found the fun in calisthenics almost exactly a month ago, and I'm lovin' it. Can't wait to keep progressing.
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#hanginout #core #gym #24hr #fitness #workout #bayarea #california #norcal #love #instagood #me #follow #followme #happy #tagforlikes #self #fun #backlever #abs #strength #training #smiles #doing #progress #sundayfunday #calisthenics
14Km done 🤘
Was a good time with the homies from @intervalplus 
#Dubai .
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#calisthenics | #fitness | #fit | #handstand | #backlever | #humanflag | #ماشاءالله | #streetworkout | #motivation | #gainz | #handstandwalk | #backlever | #deadlift | #push |#pushup | #muscleup | #backflip | #رياضة |#تمرين | #حركات | #360 |#climbing | #ropeclimbing | #platinum_fighter #crossfit
#freestyle #saudistyle #spartanrace #spartan
14Km done 🤘 Was a good time with the homies from @intervalplus #Dubai  . . . #calisthenics  | #fitness  | #fit  | #handstand  | #backlever  | #humanflag  | #ماشاءالله  | #streetworkout  | #motivation  | #gainz  | #handstandwalk  | #backlever  | #deadlift  | #push  |#pushup  | #muscleup  | #backflip  | #رياضة  |#تمرين  | #حركات  | #360  |#climbing  | #ropeclimbing  | #platinum_fighter  #crossfit  #freestyle  #saudistyle  #spartanrace  #spartan 
Here is a glimpse of some back lever conditioning...definitely a bit of different ball game with one hand on top of each other.  I try to play with a different hand leading the top to balance out the body and the rope will let you know which side you favor and which side needs some extra conditioning! 🙏 Alternative fitness, yoga, and nutrition... follow me at 
www.trinityalignment.com 👊DM for workshop inquiries or private sessions
✌️Featured on The Doctors: http://www.thedoctorstv.com/videos/acrobatic-performer-reveals-tricks-of-the-trade
👇
Subscribe to my Newsletter: www.trinityalignment.com
👇
YouTube Channel:
https://m.youtube.com/user/trinityalignment

#trinityalignment #backlever @gymnasticbodies @gym_videos @pepe_arts @pepe_arts  @cirqfit  @calisthenicsworldwide @calisthenicsaroundtheworld @motivation_calisthenics @crossfit @crossfittraining @mensfitnessmag @mens_yoga @stuntsunlimited @menshealthmag @mensfitnessinspiration @mens_fitness_motivation
Here is a glimpse of some back lever conditioning...definitely a bit of different ball game with one hand on top of each other. I try to play with a different hand leading the top to balance out the body and the rope will let you know which side you favor and which side needs some extra conditioning! 🙏 Alternative fitness, yoga, and nutrition... follow me at 
www.trinityalignment.com 👊DM for workshop inquiries or private sessions
✌️Featured on The Doctors: http://www.thedoctorstv.com/videos/acrobatic-performer-reveals-tricks-of-the-trade
👇
Subscribe to my Newsletter: www.trinityalignment.com
👇
YouTube Channel:
https://m.youtube.com/user/trinityalignment
 #trinityalignment  #backlever  @gymnasticbodies @gym_videos @pepe_arts @pepe_arts @cirqfit @calisthenicsworldwide @calisthenicsaroundtheworld @motivation_calisthenics @crossfit @crossfittraining @mensfitnessmag @mens_yoga @stuntsunlimited @menshealthmag @mensfitnessinspiration @mens_fitness_motivation
Fun at intensity with the gainz fam 😆🙄
Fun at intensity with the gainz fam 😆🙄
Terkadang mendapatkan lebih mudah dari pada mempertahankan... #UdahGituAja
Terkadang mendapatkan lebih mudah dari pada mempertahankan... #UdahGituAja 
Teman adalah keluarga yang tidak akan pernah meninggalkan kita, ataupun menyakiti kita. #motivation #bodyweight #bodybuilding #bodysixpack #lovely #madiun #calisthenics #frestyle #combo #backlever #calisthenics #streetworkout #asian #nopainnogain #nogym #strenght #endure #balance #basic #body
Siempre es bueno evaluar tu progreso 💪 #streetworkout #sw #backlever #swp #palmira #strong
Backlever on the rings 🤷🏽‍♂️
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#backlever #calisthenics
THE BEST ➡️WORKOUT STYLE⬅️ MOTIVATION 💣🔥 ➡️ @famousvg ➡️ @one_red1 🌍@worldfullofathletes🌎 
@my_fitness_habits @socalisthenics @mr_barfreakz @nutrifarm.se @markov_streetworkout #stayfitsweden #nutrifarm #backlever
#frontlever #calistenia #dubai #besttrainerdubai #besttraineruae #bestworkout #dubaibusiness #dubaifitness
気付くのに4ヶ月かかりました😩マッスルアップの肘の使い方。
チンニングと同じように左右に開きながら体を引き上げてたけど、ダメなんですね🙅‍♂️肘を後ろに引くイメージで引き上げると、より高く上がることができ、ディップスへの移行もスムーズにできることがわかりました✨
より一層マッスルアップが好きになりました😊💪 #streetworkout #frontlever #ストリートワークアウト #マッスルアップ #トレーニング #muscle #muscleup #フロントレバー #筋トレ #ヒューマンフラッグ #humanflag #片手懸垂 #onearmpullup #アーチャープルアップ #バックレバー #backlever #プランシェ #handstandpushups
気付くのに4ヶ月かかりました😩マッスルアップの肘の使い方。 チンニングと同じように左右に開きながら体を引き上げてたけど、ダメなんですね🙅‍♂️肘を後ろに引くイメージで引き上げると、より高く上がることができ、ディップスへの移行もスムーズにできることがわかりました✨ より一層マッスルアップが好きになりました😊💪 #streetworkout  #frontlever  #ストリートワークアウト  #マッスルアップ  #トレーニング  #muscle  #muscleup  #フロントレバー  #筋トレ  #ヒューマンフラッグ  #humanflag  #片手懸垂  #onearmpullup  #アーチャープルアップ  #バックレバー  #backlever  #プランシェ  #handstandpushups 
Algún día me saldrá prefect 😆 #frontlever #backlever #bar_barosw #streetworkoutchile
Treino con el care'chimba @michel_jhosua #frontlever #backlever #streetworkout
#Repost @zet.n.rep with @repostapp
・・・
Pull and Push Absolute Team 🔥💪 Première compétition en équipe avec @thomas.hope.fitness @alexislelong_sw @pepito_fox 
Allez follow notre team @sty.strongerthanyou 
Merci à la team @pullandpush 
#streetworkout #calisthenics #workout #crossfit #aesthetics #fit #athlete #bodybuilding #fitness #muscle #gym #barstarzz #lifestyle #strong #motivation #nevergiveup #fitfrenchies #nopainnogain #hannibalforking #streetart #friends  #humanflag #barbrothers #frontlever #backlever #handstand #muscleup #dips #pullups
#Repost  @zet.n.rep with @repostapp ・・・ Pull and Push Absolute Team 🔥💪 Première compétition en équipe avec @thomas.hope.fitness @alexislelong_sw @pepito_fox Allez follow notre team @sty.strongerthanyou Merci à la team @pullandpush #streetworkout  #calisthenics  #workout  #crossfit  #aesthetics  #fit  #athlete  #bodybuilding  #fitness  #muscle  #gym  #barstarzz  #lifestyle  #strong  #motivation  #nevergiveup  #fitfrenchies  #nopainnogain  #hannibalforking  #streetart  #friends  #humanflag  #barbrothers  #frontlever  #backlever  #handstand  #muscleup  #dips  #pullups 
Buen traino! #backlever #veins #calisthenics PH: @duckman_duran
Сегодня на тренировке.

@yunuskuduzov_95 
@didigov_islam_ 
@solt.zelim 
@aslan.sulimanov
@__brodyaga__95__ 
@salambeklion 
@bruce__lee99 
@hasankantaev 
___________________
#calisthenics#barstarzz #barbrothers #baristiawco #wswfc #handstand #backlever #frontlever #planche #freestyle #barflow #bots #360 #backflip #bodyweight #training #fetnes #vidoftheday #model #mensphysique #melemodels #gym #gymnastics #calisthenicheads #erland #bazquad
Сегодня на тренировке. @yunuskuduzov_95 @didigov_islam_ @solt.zelim @aslan.sulimanov @__brodyaga__95__ @salambeklion @bruce__lee99 @hasankantaev ___________________ #calisthenics #barstarzz  #barbrothers  #baristiawco  #wswfc  #handstand  #backlever  #frontlever  #planche  #freestyle  #barflow  #bots  #360  #backflip  #bodyweight  #training  #fetnes  #vidoftheday  #model  #mensphysique  #melemodels  #gym  #gymnastics  #calisthenicheads  #erland  #bazquad 
Movement exploration... having fun on a rainy sunday here at #ollerup 🇩🇰. It has been a life time experience living and studying in a place that movement is the fundamental pilar for developing many other aspects in life such as creativity and leadership. What an interesting way of approaching  education. #handstand #backlever #movement #højskole #Denmark
Movement exploration... having fun on a rainy sunday here at #ollerup  🇩🇰. It has been a life time experience living and studying in a place that movement is the fundamental pilar for developing many other aspects in life such as creativity and leadership. What an interesting way of approaching education. #handstand  #backlever  #movement  #højskole  #Denmark 
@hannah_cfd helping us out 💯💯
Rocko was amazing to
Unlocked this move. Not sure what it's called. Not as finessed as she did but I got it 😎😎
Follow the team ⤵⤵
@nilgun_mansuri @bino.pi
@dan_calisthenics @burr1s @johancalisth @albincalisth @agni.ajs #movementculture 
#sellyoakuniversity #gymnastics #beastmode #eib #pullups #pullover #backlever #hefesto #practice #birmingham #fitness #exercise #physique #inspiration #primatemovement #iginspiration #startedfromagym #nowwehere #followus
@hannah_cfd helping us out 💯💯 Rocko was amazing to Unlocked this move. Not sure what it's called. Not as finessed as she did but I got it 😎😎 Follow the team ⤵⤵ @nilgun_mansuri @bino.pi @dan_calisthenics @burr1s @johancalisth @albincalisth @agni.ajs #movementculture  #sellyoakuniversity  #gymnastics  #beastmode  #eib  #pullups  #pullover  #backlever  #hefesto  #practice  #birmingham  #fitness  #exercise  #physique  #inspiration  #primatemovement  #iginspiration  #startedfromagym  #nowwehere  #followus 
Campo, Yo Amarte😍😎 #StreetWorkout #Calisthenic #Backlever #360 # Campito #Cerro #Family #Feliz
Some gymnastics fun from todays 2 hour sesh at the B'ham Uni
Some gymnastics fun from todays 2 hour sesh at the B'ham Uni
Exito total en el primer STREETWORKOUT DAY en @barmania.pro Barcelona. REPETIREMOS PROXIMAMENTE!!! @spartansbarz 
@spartans_buildings 
@barmania.pro
@world_calisthenics_org
@allbarspain
@aeswc_official 
@calisthenics.worldwide
@calisthenicsaroundtheworld
@barzsquad

#barmaniapro
#spartansbarz
#streetworkout
#streetworkoutspain
#aeswc
#workoutstyle
#workoutday
#calisthenics
#freestyle
#frontlever
#backlever
#muscleup
#straddleplanche
#style
#workout
#strenght
Hanstand one arm 💪 todavía me falta mucho control pero seguimos avanzando cada día.

Honor y Sacrificio 
Fue sudar cada episodio, pensar en el trabajo antes que el podio 
Una lidia con la envidia, con la crítica y el odio.
Lo que hacen de un campeón sin títulos, ser notorio y con un sueño representar su territorio. 
En cada acto, en cada acta 
Con su rima ser el más exacto
Contacto con la gente, un lazo fuerte como un pacto, la vida nos glopea yo estoy listo pa’l impacto y si es el acto de insofacto me levanto.

Sigan para que te enteren de todo lo nuevo que se viene! ↘@laperlasw↙

#streetworkout #barstarzz #calisthenics #backlever #fitness #training #muscleup #motivation #instafit #healthy #active #strong #barworkout #gym #dedication #gymnastics #planche #streetbars #calistenia #super_athletes #lifestyle #freestyle #Laperlasw #streetworkoutgirls #calisthenicgirl #lameramafia #femalemotivation #strongirls #instagood #movement
Hanstand one arm 💪 todavía me falta mucho control pero seguimos avanzando cada día. Honor y Sacrificio Fue sudar cada episodio, pensar en el trabajo antes que el podio Una lidia con la envidia, con la crítica y el odio. Lo que hacen de un campeón sin títulos, ser notorio y con un sueño representar su territorio. En cada acto, en cada acta Con su rima ser el más exacto Contacto con la gente, un lazo fuerte como un pacto, la vida nos glopea yo estoy listo pa’l impacto y si es el acto de insofacto me levanto. Sigan para que te enteren de todo lo nuevo que se viene! ↘@laperlasw↙ #streetworkout  #barstarzz  #calisthenics  #backlever  #fitness  #training  #muscleup  #motivation  #instafit  #healthy  #active  #strong  #barworkout  #gym  #dedication  #gymnastics  #planche  #streetbars  #calistenia  #super_athletes  #lifestyle  #freestyle  #Laperlasw  #streetworkoutgirls  #calisthenicgirl  #lameramafia  #femalemotivation  #strongirls  #instagood  #movement 
Back lever in the street/ senesi Giuseppe street workout Italy performance discipline/ universal business/personal trainer online/ my workout program system WPS/ interested? Contact me/ let'z go! #streetworkout #calisthenics #barstarzz #baristiworkout #barbrothersdc #calisthenicsgirls #italia #rome #backlever #back #actor #actress #girl #girly #mediaset #canale5 #california #losangeles #barsparta #miami #miamibeach #beverlyhills #hollywood #celebrity  #workout #fitness #fitnessmotivation #beast #discipline #motivation
Back lever in the street/ senesi Giuseppe street workout Italy performance discipline/ universal business/personal trainer online/ my workout program system WPS/ interested? Contact me/ let'z go! #streetworkout  #calisthenics  #barstarzz  #baristiworkout  #barbrothersdc  #calisthenicsgirls  #italia  #rome  #backlever  #back  #actor  #actress  #girl  #girly  #mediaset  #canale5  #california  #losangeles  #barsparta  #miami  #miamibeach  #beverlyhills  #hollywood  #celebrity  #workout  #fitness  #fitnessmotivation  #beast  #discipline  #motivation 
So this is my ring muscle up progression 😀 I'm doing 1 unassisted rep followed by 5 band assisted. Repped out over 80 in this way to teach muscle memory 💪🏽 Ignore the swing - I'm onto that 🙌 Check out @schoolofcalisthenics for some awesome tutorials 👌
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💥ALLCORE Squad💥 @allcore_calisthenics  @c.jay.allcore @dan_calisthenics @josh.kalosthenos @bino.pi @johancalisth @_g1toons_  @shade_company @aarpfitness @isitafox.allcore 💻 www.allcore.com  Dedicated to always giving 💯  #gym #olympicrings #training #fitness #workout #ringmuscleup  #gymnastics #motivation #core #fitfam #calisthenics #fitnessaddict #wco #instafit #muscleup #baristi #fitspo #frontlever #fitdad #repsandsets #physique #allcore_calisthenics #shredded #sundayfunday #knoxxfitbrz #strongertogether #backlever #workoutmotivation #justdoit #fattofit
So this is my ring muscle up progression 😀 I'm doing 1 unassisted rep followed by 5 band assisted. Repped out over 80 in this way to teach muscle memory 💪🏽 Ignore the swing - I'm onto that 🙌 Check out @schoolofcalisthenics for some awesome tutorials 👌 - - ⤵⤵⤵⤵⤵⤵⤵ 💥ALLCORE Squad💥 @allcore_calisthenics @c.jay.allcore @dan_calisthenics @josh.kalosthenos @bino.pi @johancalisth @_g1toons_ @shade_company @aarpfitness @isitafox.allcore 💻 www.allcore.com Dedicated to always giving 💯 #gym  #olympicrings  #training  #fitness  #workout  #ringmuscleup  #gymnastics  #motivation  #core  #fitfam  #calisthenics  #fitnessaddict  #wco  #instafit  #muscleup  #baristi  #fitspo  #frontlever  #fitdad  #repsandsets  #physique  #allcore_calisthenics  #shredded  #sundayfunday  #knoxxfitbrz  #strongertogether  #backlever  #workoutmotivation  #justdoit  #fattofit