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Une bonne Séance Cardio aujourd'hui. On est allé au bout avec @sabloaa, c'était dur mais franchement à deux, la demi-heure est passée vite !! À votre tour de trouver votre fitnessbuddy pour tester cette séance qui va vous faire brûler un max de calories. 
Les km/h sont à adapter en fonction de vos capacités, vous devez être proche de votre VMA pour ceux à qui ça parle sinon vous devez être presque à votre vitesse maximale sur 30 secondes. 
#fitnessgirls #programmecardio #cardio #fitgirls #fitbody #fitnesstraining #cardiotraining #seancecardio #trainhard #burnfat #burncalories #hiit #highintensity #crosstraining
Une bonne Séance Cardio aujourd'hui. On est allé au bout avec @sabloaa, c'était dur mais franchement à deux, la demi-heure est passée vite !! À votre tour de trouver votre fitnessbuddy pour tester cette séance qui va vous faire brûler un max de calories. Les km/h sont à adapter en fonction de vos capacités, vous devez être proche de votre VMA pour ceux à qui ça parle sinon vous devez être presque à votre vitesse maximale sur 30 secondes. #fitnessgirls  #programmecardio  #cardio  #fitgirls  #fitbody  #fitnesstraining  #cardiotraining  #seancecardio  #trainhard  #burnfat  #burncalories  #hiit  #highintensity  #crosstraining 
Managed to get a sweaty group pic after last nights Zumba class at smith! So happy I was able to teach a class before I graduate! @smithcollege #smith #smithie #northampton #massachusetts #fitness #zumba #fitfam #fitlife #fitgirls #fitboys #fitnessinspiration #dance #dancing #dancefloor #workout #workoutmotivation #sweat
I like you a waffle lot😍❤️ #wafflewednesday SRO Vanilla Dream Banana Nut Waffle Drizzled with GButter Brownie Batter🤤 So Good!!!!! Def try this! •••••••••••••••••••••••••••••••••••••••••••••••••
#Bodybuilding #muscles #FitGirls #Creatine #Protein #EnergyDrink #Performance #Supplements #SportsWear #FitWear #Workout #WorkoutWear #PreWorkout #BCAA #CoQ10 #SuperCreatine #Nutrition #Abs #caffeine #sportsdrink #thermogenic #extremesports #diet #npc #npcbikini #bikiniathlete #fitspiration #fitspo #shelifts
I like you a waffle lot😍❤️ #wafflewednesday  SRO Vanilla Dream Banana Nut Waffle Drizzled with GButter Brownie Batter🤤 So Good!!!!! Def try this! ••••••••••••••••••••••••••••••••••••••••••••••••• #Bodybuilding  #muscles  #FitGirls  #Creatine  #Protein  #EnergyDrink  #Performance  #Supplements  #SportsWear  #FitWear  #Workout  #WorkoutWear  #PreWorkout  #BCAA  #CoQ10  #SuperCreatine  #Nutrition  #Abs  #caffeine  #sportsdrink  #thermogenic  #extremesports  #diet  #npc  #npcbikini  #bikiniathlete  #fitspiration  #fitspo  #shelifts 
@miss_lily_paige making me tired throwing tires around.  Another highlight from last weekend's impromptu fitness photos.  Wish I could post multiple photos but for some reason that feature won't work for me.  Check her page out for contact info on personal training in the Reno area.
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Galena High, Reno, Nevada, America -----------------------------------------------
Sony a7Rii / Sony FE 24-70mm F2.8 G Master
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#galenahigh #reno #nevada #america #fitgirls #fitness #fitnessphotos #photoshoot #jeeplife #personaltraining #personaltrainer #instagram #instapic #photooftheday #picoftheday #explore #exploretoinspire #natgeoyourshot #sony #sonya7rii #sonyalpha #sonyalphasclub #sonyimages #sonyalphateam
@miss_lily_paige making me tired throwing tires around. Another highlight from last weekend's impromptu fitness photos. Wish I could post multiple photos but for some reason that feature won't work for me. Check her page out for contact info on personal training in the Reno area. ---------------------------------------- Galena High, Reno, Nevada, America ----------------------------------------------- Sony a7Rii / Sony FE 24-70mm F2.8 G Master ----------------------------------------------- #galenahigh  #reno  #nevada  #america  #fitgirls  #fitness  #fitnessphotos  #photoshoot  #jeeplife  #personaltraining  #personaltrainer  #instagram  #instapic  #photooftheday  #picoftheday  #explore  #exploretoinspire  #natgeoyourshot  #sony  #sonya7rii  #sonyalpha  #sonyalphasclub  #sonyimages  #sonyalphateam 
@gymfit_world FOLLOW FOR AMAZING IMAGES AND VIDEOS
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موهام چطور شده

@fitgirls_clubs

#fitgirls
#сочно #my #longhair #hot #handmade #bigtitsmafia #wow #banko #beautyful #sexyvideo #peppervanhyvest #inkedup #bud #actress #song #writing #mom #songwriter #frenchboy #art #beauty #instalove #foodlovers #gaymen #germansilver #usa #tastemade #chowchow
I've said it before...something about this time of year makes it hard for me to stay committed to my journey. I know I have choices, but spring fever fogs my health conscious mind and makes me go a little cra cra. Lol I lose focus easily and it's always hard for me to get back in the groove. It sucks, and I hope that in the future, I can get a better grip on the spring fever...but for now... I am stealing this from one of my favorite MN #fitsisters, @fitgirl.minnesota, who said it perfectly!!! 😊👯🎉 .

Thank you for the reminder that it is okay to take the time off to "tend to my garden" and live my life... knowing that my #fitgirlcommunity ain't going nowhere...that my #fitgirls will still be here to #support me throughout my journey. 😍 I'm forever a #fitgirl, and while I might not document everything, or I might fall off track for a few, no matter what, this #fitgirljourney will ALWAYS be part of me. 😄💕👌 #imstillafitgirl #fitgirlsguide #fitgirllife
I've said it before...something about this time of year makes it hard for me to stay committed to my journey. I know I have choices, but spring fever fogs my health conscious mind and makes me go a little cra cra. Lol I lose focus easily and it's always hard for me to get back in the groove. It sucks, and I hope that in the future, I can get a better grip on the spring fever...but for now... I am stealing this from one of my favorite MN #fitsisters , @fitgirl.minnesota, who said it perfectly!!! 😊👯🎉 . Thank you for the reminder that it is okay to take the time off to "tend to my garden" and live my life... knowing that my #fitgirlcommunity  ain't going nowhere...that my #fitgirls  will still be here to #support  me throughout my journey. 😍 I'm forever a #fitgirl , and while I might not document everything, or I might fall off track for a few, no matter what, this #fitgirljourney  will ALWAYS be part of me. 😄💕👌 #imstillafitgirl  #fitgirlsguide  #fitgirllife 
Keeping at it fighting through the pain. Pushing hard . Having someone to motivate you us great but you are the best person to motivate yourself.  Dont let words get you down use the negative energy to push back harder 💪💪.. #fitfam #fitgirls #fitguys #befit #willpower #determination #striveforgreatness #positivity #myworkout #gains #lifegoals #achieve #bethebest #dontgiveup #headup #fitnessjourney #gym
Cardio workout ftw! 
This workout bike has been in our family for forever! I remember my dad would do his cardio on it and would always sweat a ton! Here I am, 20 years later doing the same. 😅😅The bike is nothing fancy, but it gets the job done!
Cardio workout ftw! This workout bike has been in our family for forever! I remember my dad would do his cardio on it and would always sweat a ton! Here I am, 20 years later doing the same. 😅😅The bike is nothing fancy, but it gets the job done!
Let's get STRONG tonight!

6:30pm at Inspire Fitness of Columbus. Leslie and I are ready for you!  Get your elbows out 💪🏻 #strongbyzumba #strong #zumba #zumbafitness #fitness #fitgirls #fitcolumbus #614columbus #614 #sweatlocalcbus #firstclassfree
#photoshoot shenanigans & making workouts fun. do the #hokeypokey 😂😂 #fitgirls #nerd
Yes, definitely needed to read something like this! 🙌🏼 See you @ 6pm team! I'm ready to get my sweat on 💪🏼 Remember 1st class is free.
Yes, definitely needed to read something like this! 🙌🏼 See you @ 6pm team! I'm ready to get my sweat on 💪🏼 Remember 1st class is free.
Had the last training with my Personal Trainer for now... now it's up to me. Still super motivated, let's see if we can make more progress AND realise that sixpack 😉😅 🤗🤗🤗
Had the last training with my Personal Trainer for now... now it's up to me. Still super motivated, let's see if we can make more progress AND realise that sixpack 😉😅 🤗🤗🤗
Ugh 😩 missed today's workout because I had so much work to do. As a teacher I finish at noon on Wednesday but today I haven't stopped 🤓 On my desk from 2pm to 23pm 👍
Hurray it's humpday, the weekend is not far 😜 ~

Pfff 😩 J'ai manqué l'entraînement aujourd'hui parce que j'avais bcp trop de choses à faire. Étant prof, je fini à midi le mercredi mais aujourd'hui j'ai juste pas arrêté 🤓 J'étais à mon bureau de 14 à 23 👍
Heureusement on est déjà mercredi, le week-end n'est pas si loin que ça 😜
Ugh 😩 missed today's workout because I had so much work to do. As a teacher I finish at noon on Wednesday but today I haven't stopped 🤓 On my desk from 2pm to 23pm 👍 Hurray it's humpday, the weekend is not far 😜 ~ Pfff 😩 J'ai manqué l'entraînement aujourd'hui parce que j'avais bcp trop de choses à faire. Étant prof, je fini à midi le mercredi mais aujourd'hui j'ai juste pas arrêté 🤓 J'étais à mon bureau de 14 à 23 👍 Heureusement on est déjà mercredi, le week-end n'est pas si loin que ça 😜
It's Wednesday #WCW 😁❤ And it goes to an amazingly beautiful super human MOM, who is small but mighty, a fighter & cancer survivor, healthcare worker, my teammate and also is our team business manager @musclemmama Can I say anymore.!! 😍😍🙌🏾🙌🏾 #teamnjff
It's Wednesday #WCW  😁❤ And it goes to an amazingly beautiful super human MOM, who is small but mighty, a fighter & cancer survivor, healthcare worker, my teammate and also is our team business manager @musclemmama Can I say anymore.!! 😍😍🙌🏾🙌🏾 #teamnjff 
today I completed my virtual 5k 🏃🏼‍♀️ for some reason after my first mile my fitbit stopped tracking and I had to start it again, but proud of myself for getting two of my miles under 10 minutes 👏🏼👏🏼👏🏼 #fitness #fitgirls #virtual5k #myracemypace #stepsfordays  #fitbit #blaze #dcrunning
She believed she could so she did 🙏🏻 #ktshredvets #irunthisbody #fitgirls #girlswholift
When you ask me how I feel about turning 25 in a few weeks 💛💃🏼🍾 #happyaf #crossfit6s #lifeisbetterlaughing
leg day 😎 
i've been slacking so i felt weak but that's okay, because it motivates me to keep pushing forward and make changes. - also, i think it's okay to have days like these as long as you don't let it get in the way of your goals. 
make every set/rep count. 
changed the weight for some burn out reps 😈

#girlsthatlift #fitgirls #chicagofitfam #fitfam #dreambelieveachieve #alphalete #gymshark #legday #gains
Bacon burger smothered in carmelized onions with a side of broccoli tots, and organic Mac and cheese 😍😍😍
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#dinner #grillingout #fitjourney #fitnessmotivation #fitnessmeal #fitness #fit #fitmom #fitmeal #fitfam #fitchick #fitcouple #fitgirls #healthyeating #healthishappiness #healthyfood #eatrealfood #foodislife #food #wednesday #weightlosstransformation #weightlossjourney
New PR's for us today! 185lb back squat and 145lb deadlifts. #fitgirls #squats #squatgoals #goodlifefitness
So thick , that everyone else in the room is so uncomfortable. 🍑🍑💁🏼💁🏼 Gains! Last weeks back gains.
So thick , that everyone else in the room is so uncomfortable. 🍑🍑💁🏼💁🏼 Gains! Last weeks back gains.
Herbalife has changed my life for the better why not you!??? Why not start gettin results??? If i can do it so can you !!! .
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#weightloss #askmehow #wecanallsucceed #sucess #HEALTH #fitgirls#workout #tryingtobehealthy #legday #leggings  #legsfordays #booty🍑 #bootyfordays  #muscle
Herbalife has changed my life for the better why not you!??? Why not start gettin results??? If i can do it so can you !!! . . . 💪🏻💪🏻💪🏻👍🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 ✅1 on 1 coaching ✅meal plan design specially for you ✅Workout routine ✅grocery shopping list ✅24/7 group chat for motivation and support . . . . . #weightloss  #askmehow  #wecanallsucceed  #sucess  #HEALTH  #fitgirls #workout  #tryingtobehealthy  #legday  #leggings  #legsfordays  #booty 🍑 #bootyfordays  #muscle 
"Change the way you look at things, and the things you look at change" - Wayne W Dyer. 📷 by @ambedophotography .
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#poledancersofig #fitnessjourney #fitspo #fitgirl #fitness #fitnessaddict #fitgirls #poledancer #poledancing #polefitness #poledance #happy #happyplace #love #studiopole #boomerang #trainhard #trainingday #inspiration #inspiration #fightback #like4like
Cinderella never asked for a Prince. She asked for a night off and a dress~
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 #love #me #fashion #style #makeup #instamood #instagood #picoftheday #fitgirls #fitfam #follow #l4l #followme #fitness #photooftheday #goodvibes #happy #healthy  #thankful #fitness #fitlife #instadaily #fashionista #ootd #glam #pretty #sweet #makeuplover #rayban #michaelkors #happy #fashionaddict
#Repost @mindful___fit with @repostapp
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Mindful Fit Saturday Mornings come and get it 💛💜 #Mindfulfit 🕉💪
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#fitgirls #workout #healthy #health #healthyhabits #Fitnessgoals #fitfam #fit #fitnessaddict #fit #fitgirl #healthy #motivation #Bootcamp #Vegas #Yoga #Mindfulfit #mindfulness #fitnessmotivation #healthybody #shapesharpenrefine #yoginashi #hbbc #fitnessmotivation #fitness #squadgoal #gym #gymflow
When you look in the mirror and all you see is  P E R F E C T  I N K 🙌🏼💉💀 #underboob #skullerfly #mandala #skills #inkedgirl #loveit #inkaddict #h2oceanmodel #fitgirls #details ⚡️
Hi. It's me Jenny. I just wanted to share some pics of amazing homes around the world. This would be awesome to own. #collegebabes #fitnessvideo #zarazentio #model #harcoreladies #hot #amazing #sexy #photoshoot #photography #shapeofyou #bootyday #fitgirls #fitnessgirl #fitchick #bootybootybooty #bootyduty #snäp #snäpchat #twerkqueen #twerkthatass #тверк #twerkmusic #twerk #twerks #twerkitout #msc #москва #спб #мск
Do you know what word I cringe to hear? "Hustle." 🙄🙅🏼 In balancing EVERYTHING we already have going on in our lives - our passions, businesses, dating lives, loved ones, health (god forbid we take time for self-care ‼️😱), the LAST thing we need is for someone to remind us to "hustle."
We are fragile, precious beings that were created to live and work by seasons - including times of rest. To *hustle* and *grind* and *get shit done* is so important, yes, but we aren't made to work past our limit. It's not physically healthy, let alone mentally! ✨🌚🌞
For the remainder of the week, practice moments of peace. Put your phone in the other room for an hour, limit your to-do list, grab a glass of wine and have a conversation with your favorite person. Work hard when it's time to but avoid the overly-hyped idea of hustle.
Do you know what word I cringe to hear? "Hustle." 🙄🙅🏼 In balancing EVERYTHING we already have going on in our lives - our passions, businesses, dating lives, loved ones, health (god forbid we take time for self-care ‼️😱), the LAST thing we need is for someone to remind us to "hustle." We are fragile, precious beings that were created to live and work by seasons - including times of rest. To *hustle* and *grind* and *get shit done* is so important, yes, but we aren't made to work past our limit. It's not physically healthy, let alone mentally! ✨🌚🌞 For the remainder of the week, practice moments of peace. Put your phone in the other room for an hour, limit your to-do list, grab a glass of wine and have a conversation with your favorite person. Work hard when it's time to but avoid the overly-hyped idea of hustle.
There is an old illusion. It is called good and evil.
Friedrich Nietzsche

I remember, in ethics, our professor posing the question, if there was no man made law or religion, would people be inherently good or evil. I vote evil. 
#inversionaddict #fitgirls #leangains #ohiolife #filmlife #music #filmmaker #acroyoga  #joinordie #inversionarmy #symmetry #filmstills #aesthetics #ropelove #silhouette #barzquad #music  #ohio #yogaeverydamnday #freestyle  #circuseverydamnday #yoga #calisthenics #headstandvariation #aerialhoops
There is an old illusion. It is called good and evil. Friedrich Nietzsche I remember, in ethics, our professor posing the question, if there was no man made law or religion, would people be inherently good or evil. I vote evil. #inversionaddict  #fitgirls  #leangains  #ohiolife  #filmlife  #music  #filmmaker  #acroyoga  #joinordie  #inversionarmy  #symmetry  #filmstills  #aesthetics  #ropelove  #silhouette  #barzquad  #music  #ohio  #yogaeverydamnday  #freestyle  #circuseverydamnday  #yoga  #calisthenics  #headstandvariation  #aerialhoops 
On Wednesdays we wear black.. and never miss leg day😊👌🏽❣️🐾🎱 #allblackeverything #wednesdays #fitness #fitnessgal #fitgirls #fitnessmotivation #healthygirls #healthylifestyle
Almost ready! Sign up on our website (LINK IN BIO) to get a FREE download ☺️☺️☺️ #mobileapp #tech #startup #funtimes #fitgirls #homeworkout #homegym #workoutvideo #workout #fitness #fit4mii #iOS #fitmoms #fitfam #follow #like
Single digits... 9️⃣ days until ✨💃 #wbffgc17 @wbff_aust @tac_holistic @asnmooloolaba
Single digits... 9️⃣ days until ✨💃 #wbffgc17  @wbff_aust @tac_holistic @asnmooloolaba
🙌🙏 The bigger the faith the more amazing your life will become! 💕
🙌🙏 The bigger the faith the more amazing your life will become! 💕
All kind of transformation is possible, what is your excuse?? 📸@analia_pilon 👩💪🍑🏋👏❤ Admin @stevenc_alvarez #st7_fitmotivation #fitgirl #fitnessmotivation #fitgirls #muscle #legday #musclegirl #squats #squat #instafit #instafitness #instagirl #instagirls #flex #gym #abs #sixpack #gymlife #gymtime #sexy
Tonight I went to Wagamama and consumed 1371 cals worth of Raisukaree LOL I didn't even know I could eat that much in one go. But oh well, it was absolutely delicious and I have no regrets✌🏼 I hope everyone had a good hump day 🍑 THE WEEKEND IS IN SIGHT!
Tonight I went to Wagamama and consumed 1371 cals worth of Raisukaree LOL I didn't even know I could eat that much in one go. But oh well, it was absolutely delicious and I have no regrets✌🏼 I hope everyone had a good hump day 🍑 THE WEEKEND IS IN SIGHT!
La voilà 👻
Marie le fantôme de toute Les photos de combat avec Elise ^^
Petite séance commencer à 2 puis on parlait tellement qu'on bossait pas trop alors on a finit par se séparer 💔😂
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J'ai encore pas bosser à cause d'un autre fantôme qui est venu hanter ma soiree 👻😰 mais je l'ai combattu avec force (je crois) #coeurdartichaut ... la fin d'une ère
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En attendant je suis bien entourée alors j'ai de la chance ❤❤❤
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Bonne nuit mes petits chatons 😽❤
#fitfam #legs #legday #burn #burner #motivation #fitnessmotivation #healthmotivation #inspiration #medic #medicalstudent #objectifecn2017 #medecine #fit #fitgirl #fitgirls #fitfrenchies #healthy #healthylife #biendansmesbaskets #healthyliving #healthylifestyle #eatclean #cleaneating #bbg #bbgsister #nevergiveup #trainhard
La voilà 👻 Marie le fantôme de toute Les photos de combat avec Elise ^^ Petite séance commencer à 2 puis on parlait tellement qu'on bossait pas trop alors on a finit par se séparer 💔😂 ' J'ai encore pas bosser à cause d'un autre fantôme qui est venu hanter ma soiree 👻😰 mais je l'ai combattu avec force (je crois) #coeurdartichaut  ... la fin d'une ère ' En attendant je suis bien entourée alors j'ai de la chance ❤❤❤ ' Bonne nuit mes petits chatons 😽❤ #fitfam  #legs  #legday  #burn  #burner  #motivation  #fitnessmotivation  #healthmotivation  #inspiration  #medic  #medicalstudent  #objectifecn2017  #medecine  #fit  #fitgirl  #fitgirls  #fitfrenchies  #healthy  #healthylife  #biendansmesbaskets  #healthyliving  #healthylifestyle  #eatclean  #cleaneating  #bbg  #bbgsister  #nevergiveup  #trainhard 
Esse conjunto é o queridinho de todas 💜
Top + Shorts R$ 89,00 👊🏻✨ -as peças podem ser vendidas separadamente 😌-
. 📩 Pedidos por Direct ou 📲 WhatsApp 13 99164-9499
📦 Entrego na Baixada Santista - SP
💳 Aceito débito e crédito, parcelo sem juros.
Esse conjunto é o queridinho de todas 💜 Top + Shorts R$ 89,00 👊🏻✨ -as peças podem ser vendidas separadamente 😌- . 📩 Pedidos por Direct ou 📲 WhatsApp 13 99164-9499 📦 Entrego na Baixada Santista - SP 💳 Aceito débito e crédito, parcelo sem juros.
If you do everything half fast don't expect to get full results 
#gym #gymshark #gymmotivation #gymmotivation #gym #gymselfie #fitness #fitgirls #fitnessgirl #fit #fitnessmotivation #yogapants #yoga #1upnutrition #love #weightlifting #weights
•Don't take anything personally. Nothing other people do is because of you. It is because of themselves•
#MiguelRuiz
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#flyinglizard eating dirt hehe
Happy humpday!
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#yoga #NuminousYoga #요가
Welsh Goddess 👸🏼 @lateysha_grace
#certifiedapproval_bae
@jaxandellie of @crossfit978 rocking through kettlebell swings at the @crossfit2a Spring Fling Competition! @crossfit #crossfit #crossfitgames @crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #nikon #sigmaart
My favvvv after school snack comin' in hot for great study & pre-workout fuel 👌🏻🤗 vanilla @siggisdairy + apple slices 🍎+ @purely_elizabeth blueberry hemp granola
My favvvv after school snack comin' in hot for great study & pre-workout fuel 👌🏻🤗 vanilla @siggisdairy + apple slices 🍎+ @purely_elizabeth blueberry hemp granola
🏄‍♀️ summer here I come!! #fitspo #igphoto #fitfam #igfit #fitgirls #fitness #fitnessaddict #fitnessmotivation #fit #abs #6pack
🥒🥝Green breakfast smoothie 🥒🥝 starting to get really cold here - WINTER IS COMING - I'm going to buy some gloves tonight to wear while drinking my breakfast so my fingers don't freeze.
🥒🥝Green breakfast smoothie 🥒🥝 starting to get really cold here - WINTER IS COMING - I'm going to buy some gloves tonight to wear while drinking my breakfast so my fingers don't freeze.
How I feel about it only being Wednesday 😝😝😝 but seriously yesterday I just felt so negative. I was tired and the day felt so long and I could feel my anxiety and I was just *over it*. It was just one of those days, ya know? Last night I literally had to stop✋🏻 and remind myself that even on those meh days, there are still so many things to be happy about and grateful for. I like literally sat there and listed in my mind all of the wonderful things in my life that completely overwhelm all of the minor frustrations or bothers. It felt awesome to actually be able to stop myself from becoming more anxious 👊🏻👊🏻👊🏻 and really calm down and reflect. We all have those moments, days, even weeks. It's important to remember that there is always SOMETHING to be thankful about and happy for. Usually there are quite a few of those somethings. 🙏🏻 Feeling grateful at all times. Love to all and HAPPY Wednesday! 💕💕💕💕💕
How I feel about it only being Wednesday 😝😝😝 but seriously yesterday I just felt so negative. I was tired and the day felt so long and I could feel my anxiety and I was just *over it*. It was just one of those days, ya know? Last night I literally had to stop✋🏻 and remind myself that even on those meh days, there are still so many things to be happy about and grateful for. I like literally sat there and listed in my mind all of the wonderful things in my life that completely overwhelm all of the minor frustrations or bothers. It felt awesome to actually be able to stop myself from becoming more anxious 👊🏻👊🏻👊🏻 and really calm down and reflect. We all have those moments, days, even weeks. It's important to remember that there is always SOMETHING to be thankful about and happy for. Usually there are quite a few of those somethings. 🙏🏻 Feeling grateful at all times. Love to all and HAPPY Wednesday! 💕💕💕💕💕
Add a pop of color to your workout routine with the Issey grip sock.
Add a pop of color to your workout routine with the Issey grip sock.
Shout out to Carly completing her 3 day trial and hopping on her full nutrition plan!!! She is determined to finish out our Online Body Transformation Challenge with all of the right tools... Proud of you!!!
Shout out to Carly completing her 3 day trial and hopping on her full nutrition plan!!! She is determined to finish out our Online Body Transformation Challenge with all of the right tools... Proud of you!!!
FRESH DAY 💗👏🏻•• didn't smash your fitness goals yesterday?! well each start today fresh and focus on the positives you can achieve today! Fuel your morning with our @miniprotein superfood blend protein powder 💪🏻💕🙌🏻
FRESH DAY 💗👏🏻•• didn't smash your fitness goals yesterday?! well each start today fresh and focus on the positives you can achieve today! Fuel your morning with our @miniprotein superfood blend protein powder 💪🏻💕🙌🏻
The absolute best feeling is knowing that I have access to two different gyms with different equipment, different environment, different lighting 😏 but in all seriousness I love having dual memberships and being able to switch it up whenever I feel like doing so. I killed my chest and arms today at Golds, and overall I've had a good day. My new @gymshark leggings will be coming in tomorrow and I'm so stoked to do a video on all my new Gymshark goodies as well as take some bomb booty selfies in my new leggings!! Anyway have lovely day, love ya muchoooo❤🔥💪🏾🍑📸
The absolute best feeling is knowing that I have access to two different gyms with different equipment, different environment, different lighting 😏 but in all seriousness I love having dual memberships and being able to switch it up whenever I feel like doing so. I killed my chest and arms today at Golds, and overall I've had a good day. My new @gymshark leggings will be coming in tomorrow and I'm so stoked to do a video on all my new Gymshark goodies as well as take some bomb booty selfies in my new leggings!! Anyway have lovely day, love ya muchoooo❤🔥💪🏾🍑📸