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Code: FIT 2

Contains of:
Protein cinnamon bars (chocolate)
Protein cinnamon bars ( vanilla)
Vanilla/chocolate protein
Vanilla protein (chocolate bars)
Chocolate protein (chocolate bars)
Protein shake

#bodypositive
#bodybuilding
#bodybuildinglifestyle #livehealthy #lifestyle #fitnessmodel #fitness #sport #gym #protein #supplements #gym #workouts
Struggle bus. Can't be your best day everyday, but it's all good. Big bench day coming up Monday.

185x2.5ish + forced reps military press, 145x4.5ish + forced reps military press with a dead start, and 165+heavy band close grip bench x4 (actually felt pretty decent on these)  #bench #benchpress #chestday #chest #power #powerlifting #weightlifting #lifting #squats #squat #deadlift #deadlifts #gym #workout #training #fitspo #fitfam #fitness #fit #healthy #stronger #strength #strengthtraining #motivation #glutes #abs #66kg #core #instafit #instafitness
Struggle bus. Can't be your best day everyday, but it's all good. Big bench day coming up Monday. 185x2.5ish + forced reps military press, 145x4.5ish + forced reps military press with a dead start, and 165+heavy band close grip bench x4 (actually felt pretty decent on these) #bench  #benchpress  #chestday  #chest  #power  #powerlifting  #weightlifting  #lifting  #squats  #squat  #deadlift  #deadlifts  #gym  #workout  #training  #fitspo  #fitfam  #fitness  #fit  #healthy  #stronger  #strength  #strengthtraining  #motivation  #glutes  #abs  #66kg  #core  #instafit  #instafitness 
Y'all can see how serious I am with using this as part of my everyday workouts now! I'll say it's a easier way to get cardio after your sets💪🏾
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#gym #fitnessmotivation #toronto #fitness #fit #workout #skippingrope
EA sports it's in the game #Jordans #23 #Mj #shoe #gold #basketball #Gamefit813 ✔💪 🏃👟🏀🏋⛹🚵 #TheGoat #gym #court
A Sunday well spent brings a week of content. Make some goals, organise your week and stay focused. Remember that failing to plan is planning to fail. Here's to another week ahead of falling in love with yourself, mind, body and spirit. Do ALL THE THINGS that set your soul on fire 🔥❤️💯 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
A Sunday well spent brings a week of content. Make some goals, organise your week and stay focused. Remember that failing to plan is planning to fail. Here's to another week ahead of falling in love with yourself, mind, body and spirit. Do ALL THE THINGS that set your soul on fire 🔥❤️💯 #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Attempt at take back selfies 
Trained back/biceps 💪 
Good workout, Supersetting to save time because my call is busy busy tonight 
#makeithappend 
#fitness #fitnessaddict #gym #gymrat #workout #training #trainhard #liftheavy #weighttraining #strong #stronggirls #healthy #fit #instafit #fitspo #fitspiration #motivation #girlswholift #girlswithmuscle #popeyesquebec #flex #flexibledieting #fitlife #lifestyle #fitlifestyle
Yeah 'cause I’m talking a lot of shit but I’m backing it all up
But in my head there’s a voice in the back and it hollas
After the track is demolished
I am your lack of a conscience
I’m the ringing in your ears
I’m the polyps on the back of your tonsils - eminem
#norway #ilovenorway #lift #gym #instapic #instagram #instacool #instagood #instaphoto #instalike #instadaily #demons #fitness #striveforgreatness #me
At  @bootynbuffnutritionmaroubra til 5pm !!! Sports and well being nutrition and supplementation !!! 💥FELIPE MATTOS PINHEIRO ➖ BODY MANAGEMENT💥

#PersonalTrainer #GroupClasses #FatBurn #Conditioning #MuscleBuild #Srength #OnlineTraining 
Email: felipebodyaustralia@hotmail.com - #Bodybuilding
- Contest Preparation
- Diet Advices - Personal Training
- Group Classes - Online training ➖➖➖➖➖➖➖➖➖ #Fitness #Bodybuilding #EatClean #Diet #HardWork #Health #Wealth #Respect #Humility #Happiness #Body #Gym #Sydney #Australia #Maroubra #Coach #Gains 🇦🇺💙🍀💥🚀✌️💪👍👊👌👏
At @bootynbuffnutritionmaroubra til 5pm !!! Sports and well being nutrition and supplementation !!! 💥FELIPE MATTOS PINHEIRO ➖ BODY MANAGEMENT💥 #PersonalTrainer  #GroupClasses  #FatBurn  #Conditioning  #MuscleBuild  #Srength  #OnlineTraining  Email: felipebodyaustralia@hotmail.com - #Bodybuilding  - Contest Preparation - Diet Advices - Personal Training - Group Classes - Online training ➖➖➖➖➖➖➖➖➖ #Fitness  #Bodybuilding  #EatClean  #Diet  #HardWork  #Health  #Wealth  #Respect  #Humility  #Happiness  #Body  #Gym  #Sydney  #Australia  #Maroubra  #Coach  #Gains  🇦🇺💙🍀💥🚀✌️💪👍👊👌👏
GRAN OFERTA🙋🏻 #ULTRADX 💎💎💎 ⠀
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suplemento dietario multifuncional de alta gama, mejorado gracias a la tecnología e innovación de nuestra marca.
PRODUCTOS INTELIGENTES DISEÑADOS PARA TI.
Pedidos Whatsapp:
⠀⠀
🇨🇴 COLOMBIA +57 3122235501

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#ultrazx #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #ultraZxdeluxe
GRAN OFERTA🙋🏻 #ULTRADX  💎💎💎 ⠀ ⠀ suplemento dietario multifuncional de alta gama, mejorado gracias a la tecnología e innovación de nuestra marca. PRODUCTOS INTELIGENTES DISEÑADOS PARA TI. Pedidos Whatsapp: ⠀⠀ 🇨🇴 COLOMBIA +57 3122235501 _ #ultrazx  #fitness  #fit  #appbreeze  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #ultraZxdeluxe 
صوره بعد ما الانتحنات قضت عليا وخسيت 4 كيلو ان شاء الله اظبط تاني كل سنه وانتم طيبين وعيد سعيد عليكم جميعا وتخرجم وتخربوها كده في العيد ده ان شاء الله 😂😂😍💪 #fitness #leg #shoulders #gym #gymlife #power #classicphysique #natural #withoutsupplements
Right now I am bulking and cutting gaining mass size right now I'm weighing 190.5.  The goal is to get 203 just by eating baked chicken and plane oat meal LOTS OF CARBS and alot of healthy nutritious calories and mostly protien I am talking supplements. I'm taking creatine and drinking lots of water @_shredzkev_  gave me the idea of my meals and calories I have to give you props bro #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatcleant
Right now I am bulking and cutting gaining mass size right now I'm weighing 190.5. The goal is to get 203 just by eating baked chicken and plane oat meal LOTS OF CARBS and alot of healthy nutritious calories and mostly protien I am talking supplements. I'm taking creatine and drinking lots of water @_shredzkev_ gave me the idea of my meals and calories I have to give you props bro #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatcleant 
A kid from a small island with big dreams ... 🌊🔱
A kid from a small island with big dreams ... 🌊🔱
Athlete spotlight 🚨
@cdaveya22 achieved this in only 8 weeks!!
His results have been phenomenal and his work ethic definitely shows. We mapped out his programs and the results definitely show!
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If you're in need of a personal trainer and need help with losing weight, gaining muscle, or if you want to get fit and healthy, let me be your personal trainer and I'll guide you to achieve your dream body.
If you have any questions contact me for more information! #onlyresults
Athlete spotlight 🚨 @cdaveya22 achieved this in only 8 weeks!! His results have been phenomenal and his work ethic definitely shows. We mapped out his programs and the results definitely show! . If you're in need of a personal trainer and need help with losing weight, gaining muscle, or if you want to get fit and healthy, let me be your personal trainer and I'll guide you to achieve your dream body. If you have any questions contact me for more information! #onlyresults 
I'm just here looking for the first rep (or any rep for that matter) 😳😳😳🤔🤔🤔
#bishwhet #gym #gymhumor #gymfail #gymmemes
Enough of questioning#the ones that care will be always there regardless#back to the gym body goals #strenght #performances #dance #art #flamenco #gypsy #gym #fitness #exercise #family #friends #music #nature #home #god #faith #saturday #sun #mountains #nature #photography#no make up as natural feels real
Gente essa é a Laura do @zero_barriga, no seu perfil ela mostra como é a luta diária contra a balança💪 👊
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Compartilha também várias dicas de treino e alimentação LowCarb .
👉🏼 @zero_barriga 👉🏼 @zero_barriga .

#zero_barriga #tanquinho #crossfit #gym #gymtime #fit #fitfam #fitbody #fitness #foconotreino  #workhard #playhard #nopainnogain #workout 
#vidaleve #emagrecer #emagrecercomsaude
#viverbem #comida #lowcarb #paleo #foco
June 24th, 2017
2nd half of Candito Week 2B (Legs) 
I'm still trying to work on keeping my back more neutral when deadlifting. My form has improved from before but it still isn't where I want it to be. I realized today that having a more narrow grip width helps with back positioning. Looking back at this footage, I still need to retract my scapula and have my chest up when pulling. 
Paused deadlifts: 3 sets of 315x8 and then 365x1
#powerlifting #gym #gymlife #fitness #bodybuilder #bodybuilding #squats #squat #usapl #usapowerlifting #fitness #fitnessmotivation #masstheticslegion #gym #gym💪 #apeathletics #maxxchewning #strong #usapowerlifting #dentistswholift #alphaclothing #alphaclothingco #barbellbrigade #deadlift #deadlifts #saiyanarmy #bench #alphalete #everforward #gymshark #powerlifter #slingshot #apemanstrong
June 24th, 2017 2nd half of Candito Week 2B (Legs) I'm still trying to work on keeping my back more neutral when deadlifting. My form has improved from before but it still isn't where I want it to be. I realized today that having a more narrow grip width helps with back positioning. Looking back at this footage, I still need to retract my scapula and have my chest up when pulling. Paused deadlifts: 3 sets of 315x8 and then 365x1 #powerlifting  #gym  #gymlife  #fitness  #bodybuilder  #bodybuilding  #squats  #squat  #usapl  #usapowerlifting  #fitness  #fitnessmotivation  #masstheticslegion  #gym  #gym 💪 #apeathletics  #maxxchewning  #strong  #usapowerlifting  #dentistswholift  #alphaclothing  #alphaclothingco  #barbellbrigade  #deadlift  #deadlifts  #saiyanarmy  #bench  #alphalete  #everforward  #gymshark  #powerlifter  #slingshot  #apemanstrong 
You embarked on a 4, 5, 6, 7, 8 week "body blitz" or "bikini body" challenge, lost the weight you wanted and then somehow put it all back on not long after. 
These quick fixes can be detrimental to your health, and if you already haven't got any health issues then get ready to have some brought up.

These quick fix timed challenges are based on one thing and one thing only… caloric deficits! They don't take in to account your stress at work, sleep cycle, any digestive issues you might have, mood, or anything else apart from getting you in the largest caloric deficit they can.

You become tired, irritable, cranky, suffer from lack of concentration, poor productivity, the list goes on. If they haven't jacked you up on caffeine and other stimulants then your going to feel even worse as there's going to be less to push you through your day to day life.

So what happens after you've finished your timed challenge? You have a celebration dinner or drinks or a whole night out to show off your new found weight loss (both muscle and fat), which then spirals in to more poor choices in food because your adrenals have finally had enough and all you do is crave quick energy fixes, and all your hyperpalatable foods take precedence over what you know you should be eating.

Changing your body takes time and patience and at least 12 weeks to start to form habits of training, eating while foods and making the right choices for your mind, health, body and everyday performance. 
Next time you want to take on a weight loss challenge, think about if you are really going to be better off after the short period of time is over or if your somebody that needs more time to get in to a rhythm and routine to serve yourself better in the long run.
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#gains #goals #ripped #shredded #back #gym #gym💪 #gymmotivation #fit #fitspo #fitfam #fitness #fitgirl #fitnessjourney #fitspiration #girlswholift #girlsthatlift #strongman #strong #strongwomen #life #knowledge #instagram #instagood #instahealth #instadaily
You embarked on a 4, 5, 6, 7, 8 week "body blitz" or "bikini body" challenge, lost the weight you wanted and then somehow put it all back on not long after. These quick fixes can be detrimental to your health, and if you already haven't got any health issues then get ready to have some brought up. These quick fix timed challenges are based on one thing and one thing only… caloric deficits! They don't take in to account your stress at work, sleep cycle, any digestive issues you might have, mood, or anything else apart from getting you in the largest caloric deficit they can. You become tired, irritable, cranky, suffer from lack of concentration, poor productivity, the list goes on. If they haven't jacked you up on caffeine and other stimulants then your going to feel even worse as there's going to be less to push you through your day to day life. So what happens after you've finished your timed challenge? You have a celebration dinner or drinks or a whole night out to show off your new found weight loss (both muscle and fat), which then spirals in to more poor choices in food because your adrenals have finally had enough and all you do is crave quick energy fixes, and all your hyperpalatable foods take precedence over what you know you should be eating. Changing your body takes time and patience and at least 12 weeks to start to form habits of training, eating while foods and making the right choices for your mind, health, body and everyday performance. Next time you want to take on a weight loss challenge, think about if you are really going to be better off after the short period of time is over or if your somebody that needs more time to get in to a rhythm and routine to serve yourself better in the long run. - - - #gains  #goals  #ripped  #shredded  #back  #gym  #gym 💪 #gymmotivation  #fit  #fitspo  #fitfam  #fitness  #fitgirl  #fitnessjourney  #fitspiration  #girlswholift  #girlsthatlift  #strongman  #strong  #strongwomen  #life  #knowledge  #instagram  #instagood  #instahealth  #instadaily 
I'm starting to train my #Calves more cause I feel like that's one of my weak points 😫🤔 so I'm train my calves with a lot of high volume & about 3-4 times a week now. . Tired of these "Baby Calves" 🤣🤣🤣 this exercise was with a superset of Abs, my abs & calves video will be up in a few days on my YouTube channel link in my bio 🖥
I'm starting to train my #Calves  more cause I feel like that's one of my weak points 😫🤔 so I'm train my calves with a lot of high volume & about 3-4 times a week now. . Tired of these "Baby Calves" 🤣🤣🤣 this exercise was with a superset of Abs, my abs & calves video will be up in a few days on my YouTube channel link in my bio 🖥
Somos um Club formado por amantes de esportes, realizamos
a compra de produtos em conjunto e com isso conseguimos preços 
bem abaixo dos aplicados no mercado.

Nosso objetivo é fazer com que todos tenham acesso a uma suplementação
de qualidade e barata.

Para que isso aconteça cobramos uma taxa de R$ 50,00 por compra,
limitando a mesma por 2 produtos de cada seguimento. *  Realizamos entrega gratuitas em estações de metrô e academias de São Paulo. #alimentacaosaudavel #suplementos #suplementaçao #academia #treino #gym #fit #fitness #run #runner #running #crossfit #corrida #corridaderua #whey
Somos um Club formado por amantes de esportes, realizamos a compra de produtos em conjunto e com isso conseguimos preços bem abaixo dos aplicados no mercado. Nosso objetivo é fazer com que todos tenham acesso a uma suplementação de qualidade e barata. Para que isso aconteça cobramos uma taxa de R$ 50,00 por compra, limitando a mesma por 2 produtos de cada seguimento. * Realizamos entrega gratuitas em estações de metrô e academias de São Paulo. #alimentacaosaudavel  #suplementos  #suplementaçao  #academia  #treino  #gym  #fit  #fitness  #run  #runner  #running  #crossfit  #corrida  #corridaderua  #whey 
#ifbb #journey update
7kg in 7weeks = 101.5 kg ATM
#goal 110kg - 12 weeks of bulking phase to go,
Can i make it??
▪ Father time won't stop me, only #death 
#gym #gymlife #bodybuilding #fitness  #fitfam #abs #shredding #flexibledieter #flexibledieting #iifym #personaltrainer #instago #instafamous #macros #nutrition #cutting #food #cortisol #foodporn #whateverittakes #ifbb
@runnrgrrl18 tomorrow you will do something that many endurance athletes will only dream of.  Go big, race hard and have fun! You are exceptional. 
#fitfam #igfitfam #fitness #igfitness #fit #igfit #gym #motivation #fitnessmotivation #train #training #endurance #triathlete #triathlon #cycling #running #weightlifting #bodybuilding
Shredded @mylesleask 💪
Shredded @mylesleask 💪
I really struggled today at the gym due to last night. I had to push myself. Felt really good though. I'm staying home the rest of the weekend! #hungover #gym #fitness #fit #motivation #sweat #weightlifting #cardio #cleaneating #hungry #tattoo #tattoos #tattoosleeve #tattooed #edm #housemusic #losangeles #longbeach #hollywood #hawaii #newyork #southbeach #miami #lasvegas
Sábado à noite e o onde estou? 
Aqui em minha Caverna escura e úmida,  fazendo meu trabalho... Construindo um físico competitivo, lá na frente me lembrarei dos dias q não recuei e assim irei regozijar no deleite de toda glória q o Senhor me ofertar! 
#meumundo #terradosbravos #coraçãoValente #teambtmhardgym #eusoupro #probiótica #bodybuilding #oldschool #oldschoolbodybuilding #bodybuilder #classicbodybuilding #classicphysic #lifestyle #NABBA #Culturismo #gym #gymlife #esporteforte #motivação #determinação #foco
Sábado à noite e o onde estou? Aqui em minha Caverna escura e úmida, fazendo meu trabalho... Construindo um físico competitivo, lá na frente me lembrarei dos dias q não recuei e assim irei regozijar no deleite de toda glória q o Senhor me ofertar! #meumundo  #terradosbravos  #coraçãoValente  #teambtmhardgym  #eusoupro  #probiótica  #bodybuilding  #oldschool  #oldschoolbodybuilding  #bodybuilder  #classicbodybuilding  #classicphysic  #lifestyle  #NABBA  #Culturismo  #gym  #gymlife  #esporteforte  #motivação  #determinação  #foco 
#Repost @criscurse (@get_repost)
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Yesterday's deadlift session, did 405lbs 1x5, 455lbs 1x3 and 475lbs 3x2, completed my heavy doubles for the 3 main lifts.
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#powerlifting #workout #gym #fitness #lifestyle #bodybuilding #exercise #instafit #motivation #fit #gymlife  #flex #traininghard #gymmemes #lift #strength #power #gymmotivation #fitfam 
#deadlift #backday #legday #healthylifestyle
Arm day complete ✅ 
Lately I've been doing a lot of unilateral arm exercises (where both sides don't share the stress, i.e. Dumbbell curls as appears to barbell curls) because being a lefty, my left side likes to take over, and now my left arm is visibly bigger and it's buggin me like hell! Working hard to catch my right arm up! #thestruggleisreal #gymproblems #fitness #gains #gainz #gym #aesthetics #armday #bodybuilding #dumbbells #hypertrophy
When bulk is part of life and you didn’t wanna share this photo at first because you weren’t shredded. But fuck it, let’s all be real here - bulk is part of the process, like it or not. I ain’t perfect, neither are you let’s start being more real about shit. Who else is tired of everyone else being fake? I know I am. -
👉🏼On a side note - I just uploaded a new YouTube about how to not give a fuck about what other people think so I thought this photo was a solid choice. Check it out fam, link in bio.
When bulk is part of life and you didn’t wanna share this photo at first because you weren’t shredded. But fuck it, let’s all be real here - bulk is part of the process, like it or not. I ain’t perfect, neither are you let’s start being more real about shit. Who else is tired of everyone else being fake? I know I am. - 👉🏼On a side note - I just uploaded a new YouTube about how to not give a fuck about what other people think so I thought this photo was a solid choice. Check it out fam, link in bio.
Nat said, "turn around so I can get a photo." Naturally, I assumed she meant a quad shot. Excuse the goofy face, I was gonna hike both pant legs and she shot early. Shes new.
Nat said, "turn around so I can get a photo." Naturally, I assumed she meant a quad shot. Excuse the goofy face, I was gonna hike both pant legs and she shot early. Shes new.
Today at the gym 🏋🏽‍♀️🏃🏽‍♀️#gym #medicineball #kettlebell #blacksleds #boxes #squats
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Masha'a Allah ما شاء الله
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#eid #eidmubarak #eidoutfit #happyeid 
#babylion #cup #lion #animal #mylove #gym #gymtime #gymlife #gymlove #gymcheeks #preditor #blueeyes #blueyes💙 #blonde #blondie #redlips #f4f #l4l #happyweekend #ramadan
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#عيد_سعيد #عيد_مبارك #عيد_الفطر
93% of dioxin exposure comes from eating animal products.  WHY SHOULD YOU BE CONCERNED? 👇
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They are HIGHLY TOXIC, cause reproductive and developmental problems, damage the immune system, interfere with hormones and cause cancer.  This is the reason why seemingly "healthy" people are always sick or develop cancer.  ONLY 5-10% OF CANCER IS GENETIC... the rest are developed from LIFESTYLE CHOICES #Truth #MakeYourChoice
93% of dioxin exposure comes from eating animal products.  WHY SHOULD YOU BE CONCERNED? 👇 * * They are HIGHLY TOXIC, cause reproductive and developmental problems, damage the immune system, interfere with hormones and cause cancer.  This is the reason why seemingly "healthy" people are always sick or develop cancer.  ONLY 5-10% OF CANCER IS GENETIC... the rest are developed from LIFESTYLE CHOICES #Truth  #MakeYourChoice 
Filing through my stuff from when I was littler 😢
Never has a quote spoken to my heart as much as this! 💜
Filing through my stuff from when I was littler 😢 Never has a quote spoken to my heart as much as this! 💜
Comment what you guys think! Stay with Men's Physique? or make the switch to Classic Physique!? Let me know what you all think!

Epic back day at @diamondgympro with @jrainisiii @flex_razor and @ralphschultz_ ! Full YouTube video coming next week!! @luimarco ▪️
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#aesthetics #fitfam #fitspo #fitness #bodybuilding #motivation #picoftheday #mensphysique #gainz #training #aesthetic #gymlife #gym #instafitness #prep #gains #shredded #instagood #fitnessmotivation #ironaddicts #contestprep #physique #health #bulking #npc #preplife #muscles #summershredding #abs #pump @twistedfoodsjb
Comment what you guys think! Stay with Men's Physique? or make the switch to Classic Physique!? Let me know what you all think! Epic back day at @diamondgympro with @jrainisiii @flex_razor and @ralphschultz_ ! Full YouTube video coming next week!! @luimarco ▪️ ▪️ ▪️ ▪️ ▪️ #aesthetics  #fitfam  #fitspo  #fitness  #bodybuilding  #motivation  #picoftheday  #mensphysique  #gainz  #training  #aesthetic  #gymlife  #gym  #instafitness  #prep  #gains  #shredded  #instagood  #fitnessmotivation  #ironaddicts  #contestprep  #physique  #health  #bulking  #npc  #preplife  #muscles  #summershredding  #abs  #pump  @twistedfoodsjb
Barbell strength raw building mass🤔, one of the updates to list.  #gym #gymlife #gymmotivation #motivation #fit #fitfam #fitness #fitnessmotivation #fitlife #bodybuilding #workout
Y aqui arrancamos el modo #OFF 💪😎 #follow  the coach @valegafitness

#train #trainning #workout #gym #aesthetic #shredz #shredded #shred #motivation #gym #fit #fitness #arms #body #builder #abs #legs #ripped #lift #lifestyle #barranquilla
ENCOMENDE SEU NIIKE ORIGINAL COM UM ANO DE GARANTIA😍 🎯 WHATS APP 37 99170-7753 ESSA É TOP, GARANTA JÁ A SUA! 🇬🇧🇬🇧🇬🇧 🎯ACEITAMOS TODOS CARTOES 💳💸 🎯SOLADO SUPER MACIO #johnjohn #tuiparfum #samonte #lagoadaprata #divinopolis #arcos #bomdespacho #moema #bambui #pedradoindaia #formigamg #itapecirica #claudio #oliveira #carmopolisdeminas #carmodamata #carmodocajuru #parademinas #novaserrana #luz #moletom #reserva #nikedrifit  #nike #drifit #reserva #musculacao #fitness #gym #bodybuilding #redbull
ENCOMENDE SEU NIIKE ORIGINAL COM UM ANO DE GARANTIA😍 🎯 WHATS APP 37 99170-7753 ESSA É TOP, GARANTA JÁ A SUA! 🇬🇧🇬🇧🇬🇧 🎯ACEITAMOS TODOS CARTOES 💳💸 🎯SOLADO SUPER MACIO #johnjohn  #tuiparfum  #samonte  #lagoadaprata  #divinopolis  #arcos  #bomdespacho  #moema  #bambui  #pedradoindaia  #formigamg  #itapecirica  #claudio  #oliveira  #carmopolisdeminas  #carmodamata  #carmodocajuru  #parademinas  #novaserrana  #luz  #moletom  #reserva  #nikedrifit  #nike  #drifit  #reserva  #musculacao  #fitness  #gym  #bodybuilding  #redbull 
🤙🏻Les mando saludos desde el gimnasio, espero que tengan un gran Sábado‼️ 😚💪🏻😈#beard #fitness #instaboy #gym #gymtime #gymmotivation #nevergiveup #videooftheday #picoftheday #instalike #instagood #instadaily #muscle #excercise #eyebrows #isbo #pecho #chest #chestday #cdmx #guadalajara #losangeles #miami #mty #men #model #sabado #saturday #findesemana #fitnessmodel
Foto: Célio Ricardo
Modelo: Luzia Pereira
Projeto: Iron Man & Steel Girl Brazil
📸 #celioricardo #photo #model #photooftheday #pose 💪 #ironman #steelgirl #gym #bodybuild #train #muscle #health #body #fitness #sexy #sport 
Follow @celioricardon, @celioricardo.com.br, @ironmansteelgirl, @luzia.pereira.733450 © Célio Ricardo - Fotografia e Edição - www.celioricardo.com.br
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#progress I started my journey of powerlifting at @elitecrossfit 5 years ago. Amazing to see how far I've come and it's only possible with all the support I've had along the way. 💪🏻🏋🏼‍♀️👱🏻‍♀️ 2017 USAPL Raw Nationals, I'm coming for you!

#squat #powerlifting #crossfit #girlswhopowerlift #usapl #legday #gains #getstrong #gym #striveformorewomen #muscles #weighttraining #dreambig #noexcuses #roguefitness #swsh #rpstrength #quads #betterthanyesterday #goals #liftheavy #texas #westsideperformance #powerliftingwomen #spiritfingers 
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#progress  I started my journey of powerlifting at @elitecrossfit 5 years ago. Amazing to see how far I've come and it's only possible with all the support I've had along the way. 💪🏻🏋🏼‍♀️👱🏻‍♀️ 2017 USAPL Raw Nationals, I'm coming for you! #squat  #powerlifting  #crossfit  #girlswhopowerlift  #usapl  #legday  #gains  #getstrong  #gym  #striveformorewomen  #muscles  #weighttraining  #dreambig  #noexcuses  #roguefitness  #swsh  #rpstrength  #quads  #betterthanyesterday  #goals  #liftheavy  #texas  #westsideperformance  #powerliftingwomen  #spiritfingers  #nutraone  #totalnutrition