an online Instagram web viewer

#health medias

Photos

Are you a yogi with dreams to take the practice deeper, Join Akshi Yogashala’s October’s 300 your Yoga Teacher Training in Rishikesh, India.

#yoga #yogattc #yogacourse #advanceyoga #advancepractice #yogini #yogaschools #india #yogainrishikesh #yogalovers #travellers #travel #people #love #health #friends #followers #likes #meditation #beachyoga #yogaclass
Женские беговые 👟Nike Zoom All Out Low доступны к заказу нашим подписчицам😇
Вопросы & заказы: Viber/Whatsapp/Telegram 0676114319📲
ДОСТАВКА в Украину : 2 недели ✈🇺🇦 #running #run #runners #health #fitness #fit #cardio #кроссовки #бег #тренировка #фитнес #пробежка #кардио #весна #зож
One of my favorite snacks! 🍓🍌 absolutely love melted peanut butter on bananas when I crave something sweet! Happy Friday! 🙌🏼 #fruit #fruits #eat #eatclean #cleaneating #cleaneats #healthyeating #health #healthy #healthyfood #healthylife #healthylifestyle #healthyliving #food #foodie #fit #fitmom #fitfam #fitspo #fitness #fitness #fitnessgirl #fitnessjourney #fitnessmotivation #motivation
Breakfast😋326 calories and 16g carbs. I feel so full and ready to take on this day! Plus-it was delicious! Two hard boiled eggs🍳Dannon #lightandfit Greek yogurt in 'strawberry cheesecake'🍰And 1/2 oz honey roasted pecans😍YUM! Happy Friday and Memorial Day weekend everyone!🇺🇸 #fitness #fitnesstransformation #weightloss #weightlosstransformation #weightlossjourney #fitnessjourney #health #healthyeating #iifym #macros #transformation #loseit #loseitapp #workout #cardio #gymrat #laceylaughlingetsfit #lowcarb #lowcarbdiet #lowcal #lowcalorie #keto #ketosis #ketodiet
Breakfast😋326 calories and 16g carbs. I feel so full and ready to take on this day! Plus-it was delicious! Two hard boiled eggs🍳Dannon #lightandfit  Greek yogurt in 'strawberry cheesecake'🍰And 1/2 oz honey roasted pecans😍YUM! Happy Friday and Memorial Day weekend everyone!🇺🇸 #fitness  #fitnesstransformation  #weightloss  #weightlosstransformation  #weightlossjourney  #fitnessjourney  #health  #healthyeating  #iifym  #macros  #transformation  #loseit  #loseitapp  #workout  #cardio  #gymrat  #laceylaughlingetsfit  #lowcarb  #lowcarbdiet  #lowcal  #lowcalorie  #keto  #ketosis  #ketodiet 
Smokey eyed naked bike rides through #hydepark and just bits and stuff #london #cute #tatemodern #lit #puregymgossip #fitness #health #love #lolgross
Some guys think looking after your skin is the "non-masculine" thing to do. That's cool if you want your face to look like a baseball glove by the time you're 40. The other option is putting 5 mins into yourself each day, if makes a big difference.
.
.
.
.
.
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #active #motivation #instagood #determination #lifestyle #getfit #exercise #photooftheday #happy #amazing #summer #instamood
Some guys think looking after your skin is the "non-masculine" thing to do. That's cool if you want your face to look like a baseball glove by the time you're 40. The other option is putting 5 mins into yourself each day, if makes a big difference. . . . . . #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #active  #motivation  #instagood  #determination  #lifestyle  #getfit  #exercise  #photooftheday  #happy  #amazing  #summer  #instamood 
Ever wondered how it is to live a life with constant anxiety? It is now official. Mistikos vlog will be posted in English! I've pondered over it for a while now and decided that it is the right thing to do. There are more people that have mental health issues than only us in Sweden. So let the ride begin. YOUTUBE-CHANNEL IN DESCRIPTION. VISIT AND SUBSCRIBE NOW AND FOLLOW ME HERE. FIRST POST COMES VERY SOON! #fuckanxiety #StrongerThanAnxiety #mistiko #vlogg #vlog #vlogger #ångest #anxiety #youtube #mistikovlogg #mistikovlog #depression #health #hälsa #psykiskohälsa #mentalhealth #mentalhealthissues
Ever wondered how it is to live a life with constant anxiety? It is now official. Mistikos vlog will be posted in English! I've pondered over it for a while now and decided that it is the right thing to do. There are more people that have mental health issues than only us in Sweden. So let the ride begin. YOUTUBE-CHANNEL IN DESCRIPTION. VISIT AND SUBSCRIBE NOW AND FOLLOW ME HERE. FIRST POST COMES VERY SOON! #fuckanxiety  #StrongerThanAnxiety  #mistiko  #vlogg  #vlog  #vlogger  #ångest  #anxiety  #youtube  #mistikovlogg  #mistikovlog  #depression  #health  #hälsa  #psykiskohälsa  #mentalhealth  #mentalhealthissues 
Mi bebe ❤️ #machete 📸 @photoagomez
Mi bebe ❤️ #machete  📸 @photoagomez
Más personas cada vez se suman a nuestro reto ultrazx, esta vez le tocó a nuestros exitosos artistas, será todo un éxito @keyner_morales un abrazo y me feliz de poderte ayudar en esta etapa. Vamos con toda.

Contáctanos al : 300-725-8212 o vía mensaje directo. 
Estaremos siempre atentos a tu tratamiento, y para servirte en lo que necesites en el menor tiempo posible. 
@ultrazx_santamarta 
#UltraDx #UltraDx #Lipoblue #fitnessmodel #fitnessmotivation #instafitness #health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices  #strong #motivation #instagood  #evolucion  #tododestino #colombia #santamarta #enviosgratis #tumaco #superate
Más personas cada vez se suman a nuestro reto ultrazx, esta vez le tocó a nuestros exitosos artistas, será todo un éxito @keyner_morales un abrazo y me feliz de poderte ayudar en esta etapa. Vamos con toda. Contáctanos al : 300-725-8212 o vía mensaje directo. Estaremos siempre atentos a tu tratamiento, y para servirte en lo que necesites en el menor tiempo posible. @ultrazx_santamarta #UltraDx  #UltraDx  #Lipoblue  #fitnessmodel  #fitnessmotivation  #instafitness  #health  #fitness  #fit  #appbreeze  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #strong  #motivation  #instagood  #evolucion  #tododestino  #colombia  #santamarta  #enviosgratis  #tumaco  #superate 
❣❣AMO LAS INFUSIONES!! Esta la acabo de pillar en Mercadona INFUSIÓN FIGURA. El sabor me resultó muy agradable con unas gotitas de Stevia. Es muy diurética ya que contiene: té verde, cola de caballo,  hojas de sen y alcachofa.

SIEMPRE PROBANDO COSAS NUEVAS Y SALUDABLES!!!❣❣
#infusion #adelgazar #health #comebien #saludable #fitness #gym #fitness #entrenar #life #nutrición #alimentacionsaludable #eresloquecomes #adelgazar #lifestyle
Muito ajuda quem não me dá gordiceeee!!
😂😂😂🙃🙃🙃🙃 (nutricionistas agradecem) 😜😜
#secaboi #fitness #zoltanvaificarmonstrinho #zoltanemforma #saude #health #alimentacaosaudavel #anutriagradece #onutriagradece #comerbem #brasilia #brasil #motivacaododia
Celebrate #MemorialDay weekend with FREE shipping on all orders! No code required >> link in bio.
Celebrate #MemorialDay  weekend with FREE shipping on all orders! No code required >> link in bio.
Back at it again #gains #gym #health #messyhairdontcare
Kinda obsessed with medieval clothing oooh ooohh I love this corset 
#corset #me #fashion #brunette #eyebrowsonfleek #thickeyebrows #body #positive #healthy #health #goth #gothic #smile #love #ladygaga #littlemonsters #maccosmetics #thebalmcosmetics #funny #weird #unique
It can be hard to figure out what to do after you're diagnosed with asthma. Visit our website at www.statenislandpps.org to see how you can manage your asthma.
#StatenIslandPPS #ForAHealthierSI #Asthma
It can be hard to figure out what to do after you're diagnosed with asthma. Visit our website at www.statenislandpps.org to see how you can manage your asthma. #StatenIslandPPS  #ForAHealthierSI  #Asthma 
Happy Friyay 🎉! Got a lift & HIIT circuit in this morning, and now refueling with these peanut butter protein waffles topped with all the goods: mixed berries 🍓🍇 & @crazyrichardspb creamy peanut butter 🤤. Have a great day! 😊
.
#health #healthyeats #healthyfood #healthyeating #cleaneats #cleaneating #foodforfuel #fuelyourbody #loveyourbody #waffles #protein #postworkout #running #runner #runnereats #runnergirl #runnersfood #runnersfuel #bbg #balance #bbgcommunity #fitness
Happy Friyay 🎉! Got a lift & HIIT circuit in this morning, and now refueling with these peanut butter protein waffles topped with all the goods: mixed berries 🍓🍇 & @crazyrichardspb creamy peanut butter 🤤. Have a great day! 😊 . #health  #healthyeats  #healthyfood  #healthyeating  #cleaneats  #cleaneating  #foodforfuel  #fuelyourbody  #loveyourbody  #waffles  #protein  #postworkout  #running  #runner  #runnereats  #runnergirl  #runnersfood  #runnersfuel  #bbg  #balance  #bbgcommunity  #fitness 
START NOW NOTHING IS IMPOSSIBLE ACT NOW GET SUMMER BODY ! ITS POSSIBLE  CUZ U'll Thank Me Max mid #July 4My #Determination 2Get U #Results U #Need & #Deserve 😉👍💪😎🔥💯I'm Seriously #Passionate Bout FINALLY #Obtaining Ur #Health #Nutrition #Fitness #Goals U Come 2See Me at My Fitness Center With The Intension of Changing Ur Life 4the Better so Lets Trade Expectations for Appreciation & Make a Positive Change in Ur Life 4Good 😊 What U Say to a Better Healthier Fit Life ?? 4-8weeks MAX RESULTS #CrossFitnessSweatBox SonnyFitness2014@Gmail.com #NoExcusesNoLimitsCertified 514-962-3301
START NOW NOTHING IS IMPOSSIBLE ACT NOW GET SUMMER BODY ! ITS POSSIBLE CUZ U'll Thank Me Max mid #July  4My #Determination  2Get U #Results  U #Need  & #Deserve  😉👍💪😎🔥💯I'm Seriously #Passionate  Bout FINALLY #Obtaining  Ur #Health  #Nutrition  #Fitness  #Goals  U Come 2See Me at My Fitness Center With The Intension of Changing Ur Life 4the Better so Lets Trade Expectations for Appreciation & Make a Positive Change in Ur Life 4Good 😊 What U Say to a Better Healthier Fit Life ?? 4-8weeks MAX RESULTS #CrossFitnessSweatBox  SonnyFitness2014@Gmail.com #NoExcusesNoLimitsCertified  514-962-3301
Reposted using @ziapplications  #ziapplications
・・・
"☀️ You're Invited!! Tomorrow, Saturday May 27th is National Sunscreen Protection Day! To celebrate our wonderful friends zinc oxide, titanium dioxide, octinoxate, oxybenzone, and others, @dirtyboysgetclean and I are teaming up to throw them a party in their honor! ☀️ May is Melanoma/Skin Cancer Awareness month (depending on the organization) and what better way to recognize this major health issue than with lots of shout outs to our SPF friends. ☀️ Tomorrow and this weekend, share your fave SPF, or include it in your routine, and and tag it with #ShowYourSPF ☀️ Can't wait to see everyone's faves!! Be creative! No rules! Extra credit if you show your sunglasses! Don't forget to protect your eyes too! ☀️ The #ShowYourSPF weekend is dedicated to Mary, @ms.skinderella s grandmother and Rune, @skinfromday2day s grandfather who have both passed from skin cancer. Their legacy lives on through all of us. Protection ➡️ Prevention .
.
#skincare #spf #skincancer #skincarecommunity #skincareblogger #beauty #bblogger #skincareaddict #skincarecommunity #iloveskincare #instaskincare #health"
Reposted using @ziapplications #ziapplications  ・・・ "☀️ You're Invited!! Tomorrow, Saturday May 27th is National Sunscreen Protection Day! To celebrate our wonderful friends zinc oxide, titanium dioxide, octinoxate, oxybenzone, and others, @dirtyboysgetclean and I are teaming up to throw them a party in their honor! ☀️ May is Melanoma/Skin Cancer Awareness month (depending on the organization) and what better way to recognize this major health issue than with lots of shout outs to our SPF friends. ☀️ Tomorrow and this weekend, share your fave SPF, or include it in your routine, and and tag it with #ShowYourSPF  ☀️ Can't wait to see everyone's faves!! Be creative! No rules! Extra credit if you show your sunglasses! Don't forget to protect your eyes too! ☀️ The #ShowYourSPF  weekend is dedicated to Mary, @ms.skinderella s grandmother and Rune, @skinfromday2day s grandfather who have both passed from skin cancer. Their legacy lives on through all of us. Protection ➡️ Prevention . . #skincare  #spf  #skincancer  #skincarecommunity  #skincareblogger  #beauty  #bblogger  #skincareaddict  #skincarecommunity  #iloveskincare  #instaskincare  #health "
Well sat up the a and e and bored put my nut. Suns shining outside but my foots probably been broken for couple weeks now and needs sorting out haha aint one of them flue dudes. Maybe a little thick and should of come sooner. So posting a couple.of face shots for a change. Happy that the sun was shining but not happy with having to wear a shirt kinda turn out

#prospectors

@empowered_by_change_
#champion_aesthetics  #aesthetics_guys #fitfam #ukbff  #pureelite #shredded #ripped #musclemodel #mensphysique  #abs #fitnessadict  #eatcleantrain #mensphysique  #menfromtheboys  #traininsane #sponsorfitness #motivation #wifbb #protein #health  #gymlife #gymrat  #instagym  #instafitness  #bodybuildingmotivation  #bodybuildinglifestyle  #bodybuildingcom
Well sat up the a and e and bored put my nut. Suns shining outside but my foots probably been broken for couple weeks now and needs sorting out haha aint one of them flue dudes. Maybe a little thick and should of come sooner. So posting a couple.of face shots for a change. Happy that the sun was shining but not happy with having to wear a shirt kinda turn out #prospectors  @empowered_by_change_ #champion_aesthetics  #aesthetics_guys  #fitfam  #ukbff  #pureelite  #shredded  #ripped  #musclemodel  #mensphysique  #abs  #fitnessadict  #eatcleantrain  #mensphysique  #menfromtheboys  #traininsane  #sponsorfitness  #motivation  #wifbb  #protein  #health  #gymlife  #gymrat  #instagym  #instafitness  #bodybuildingmotivation  #bodybuildinglifestyle  #bodybuildingcom 
Всем добрый вечер😊
А я решила провести новый эксперимент - уже несколько дней я пью на ужин очеень вкусный и очееень клубничный коктейль Wellness😄 (Я как-то рассказывала вам про эксперимент с супом Wellness - тоже кушала его на ужин, и результат меня очень приятно удивил)😊
Вот решила посмотреть, каков будет результат. Решила, что взвешиваться не буду, пока всю пачку не выпью😋
 Хотя, всё-таки, первые 3 дня я - таки залазила на весы и что вы думаете? За три дня отвес 2 кг. Фигня, скажете вы, и на кефире так можно. Спорить не буду, НО☝ не стоит забывать, что я до этого скинула 42 кг, а вес продолжает снижаться😏 
Конечно, это совсем не волшебные бобы, типа  съел и сразу похудел, нет. Я активно работаю над собой, занимаюсь спортом и не кушаю днем всякую ерунду. Но мне уже не терпится поделиться с вами своими результатами😣
Буду писать о моих ощущениях и расскажу вам, как готовить такие коктейли вкусно😊 От покупных не отличить 😉
.
P.S. Раньше пила шоколадный, клубничный понравился больше😄
.
.
.
.
.
.
.
.
.
.
.
#Тихонова_Екатерина #красота #здоровье #вэлнес #коктейль #клубника #эксперимент #худею #пп #зож #будустройной #жирубой #результат #мотивация #ппужин #дневникпитания #wellness #beauty #like #health #strowberry #coctel #fit #girl #best #follow #sport
Всем добрый вечер😊 А я решила провести новый эксперимент - уже несколько дней я пью на ужин очеень вкусный и очееень клубничный коктейль Wellness😄 (Я как-то рассказывала вам про эксперимент с супом Wellness - тоже кушала его на ужин, и результат меня очень приятно удивил)😊 Вот решила посмотреть, каков будет результат. Решила, что взвешиваться не буду, пока всю пачку не выпью😋 Хотя, всё-таки, первые 3 дня я - таки залазила на весы и что вы думаете? За три дня отвес 2 кг. Фигня, скажете вы, и на кефире так можно. Спорить не буду, НО☝ не стоит забывать, что я до этого скинула 42 кг, а вес продолжает снижаться😏 Конечно, это совсем не волшебные бобы, типа съел и сразу похудел, нет. Я активно работаю над собой, занимаюсь спортом и не кушаю днем всякую ерунду. Но мне уже не терпится поделиться с вами своими результатами😣 Буду писать о моих ощущениях и расскажу вам, как готовить такие коктейли вкусно😊 От покупных не отличить 😉 . P.S. Раньше пила шоколадный, клубничный понравился больше😄 . . . . . . . . . . . #Тихонова_Екатерина  #красота  #здоровье  #вэлнес  #коктейль  #клубника  #эксперимент  #худею  #пп  #зож  #будустройной  #жирубой  #результат  #мотивация  #ппужин  #дневникпитания  #wellness  #beauty  #like  #health  #strowberry  #coctel  #fit  #girl  #best  #follow  #sport 
"Selbstschätzung ist unverzichtbar um glücklich zu sein. Wenn du dich selbst nicht wohl in deiner Haut fühlst, ist es schwer, überhaupt für irgendetwas ein Gefühl zu haben." #Fitness #Weekend #Sommer #Hameln #Hannover #ootd #Health #mensstyle #menwithstyle
Homemade blueberry and raspberry tiramisu. Ready for tomorrow .
#inked #follow4follow #followforfollow #pornfood #food #fashion #tiramisu #paleo #paleodiet #crossfit #fit #fitfam #fitness #fitfrenchy #health #healthy #healthyfood #organic
Last night I had one of my junior colleagues tell me that she admired how confident I am. I let her in on the fact that I've struggled with it most of my life and am only now starting to feel more confident with myself as well as the physical issues I face. Last night marked the first time at a business event that I've been comfortable enough to be open and honest about my health and past. What came of it was (potentially fewer, but) more sincere connections. Part of the reason I share the personal details of my life on here and in person is in hopes of opening up the conversation so we can all get a little more comfortable with ourselves. We might have different stories, but we're not so different from one another as we would like to think. .
.
.
.
.
.
.
#distillgala #vancouver #vancity #mtb #mtblife #cycling #cyclist #cycle #recovery #health #heathy #ketogenic #keto #ketosis #bodypositive #selfcare #selflove #workoutmotivation #spoonie #chronicillness #chronicpain #disability #van #business #strongwomen #strongwoman #bodypositivity #strength #fitthick #nutrition
Last night I had one of my junior colleagues tell me that she admired how confident I am. I let her in on the fact that I've struggled with it most of my life and am only now starting to feel more confident with myself as well as the physical issues I face. Last night marked the first time at a business event that I've been comfortable enough to be open and honest about my health and past. What came of it was (potentially fewer, but) more sincere connections. Part of the reason I share the personal details of my life on here and in person is in hopes of opening up the conversation so we can all get a little more comfortable with ourselves. We might have different stories, but we're not so different from one another as we would like to think. . . . . . . . #distillgala  #vancouver  #vancity  #mtb  #mtblife  #cycling  #cyclist  #cycle  #recovery  #health  #heathy  #ketogenic  #keto  #ketosis  #bodypositive  #selfcare  #selflove  #workoutmotivation  #spoonie  #chronicillness  #chronicpain  #disability  #van  #business  #strongwomen  #strongwoman  #bodypositivity  #strength  #fitthick  #nutrition 
Visto che a pranzo il mio riso bianco era triste 😑 stasera mi sono preparata una cena invitante 😍😍😍😍e siccome ho fame...tra poco io mangio 😂buona cena a tutti 😘#vscofood #foods4thought #bgbcommunity #photooftheday #eeeeeats @prilaga #vegetarian #organic #health #cleaneatingdiet #cleaneating #egg #diet #eggs #recipe #realfood #healthychoices #eatclean #cleaneats #cleaneatingjourney #coldbrew #prilaga #greek #vegan #veggies #cleaneatingforlife #vitamin #lifestyle #forkyeah #healthy #healthyrecipe
Visto che a pranzo il mio riso bianco era triste 😑 stasera mi sono preparata una cena invitante 😍😍😍😍e siccome ho fame...tra poco io mangio 😂buona cena a tutti 😘#vscofood  #foods4thought  #bgbcommunity  #photooftheday  #eeeeeats  @prilaga #vegetarian  #organic  #health  #cleaneatingdiet  #cleaneating  #egg  #diet  #eggs  #recipe  #realfood  #healthychoices  #eatclean  #cleaneats  #cleaneatingjourney  #coldbrew  #prilaga  #greek  #vegan  #veggies  #cleaneatingforlife  #vitamin  #lifestyle  #forkyeah  #healthy  #healthyrecipe 
26 mai 2017,
⠀⠀⠀⠀⠀⠀
_______________________________________________________________
⠀⠀⠀⠀⠀⠀
Journée assez épuisante 😴 ce matin nous sommes allés au zoo 🦁 avec le papy 👴🏻 et des amis, j'étais une enfant. Mais c'était vraiment agréable avec le soleil ☀️ et vus que je n'y vais pas souvent, j'ai bien profité.
⠀⠀⠀⠀⠀⠀
Cette après-midi j'ai été faire ma première baignade 🌊 à la piscine d'une amie. Le goût de l'été avant l'heure. Ce soir c'est repos car j'ai mal à la tête et je rêve d'être au lit.
⠀⠀⠀⠀⠀⠀
#weekend #healthyfood #healthy #health #gain #fit #food #fitn #fitfam #filter #monday #morning #motivation #polish #picture #perfect #polishboy #polishgirl #love #lifestyle #likes4likes #likesforlikes #tagforlikes #run #runner #running #runners #runchat #workout #workouttime
26 mai 2017, ⠀⠀⠀⠀⠀⠀ _______________________________________________________________ ⠀⠀⠀⠀⠀⠀ Journée assez épuisante 😴 ce matin nous sommes allés au zoo 🦁 avec le papy 👴🏻 et des amis, j'étais une enfant. Mais c'était vraiment agréable avec le soleil ☀️ et vus que je n'y vais pas souvent, j'ai bien profité. ⠀⠀⠀⠀⠀⠀ Cette après-midi j'ai été faire ma première baignade 🌊 à la piscine d'une amie. Le goût de l'été avant l'heure. Ce soir c'est repos car j'ai mal à la tête et je rêve d'être au lit. ⠀⠀⠀⠀⠀⠀ #weekend  #healthyfood  #healthy  #health  #gain  #fit  #food  #fitn  #fitfam  #filter  #monday  #morning  #motivation  #polish  #picture  #perfect  #polishboy  #polishgirl  #love  #lifestyle  #likes4likes  #likesforlikes  #tagforlikes  #run  #runner  #running  #runners  #runchat  #workout  #workouttime 
Here's just a recap of today's USN #ManREMADE promo in Centurion. 💪🏼🤗
.
.
.
@usnsa 🔵🔵
.
.
.
#manremade #TeamUSN #usn #usnlife #usnsa #usnhardcore #FlexFriday #challengeyourself #fitspo #fitfam #fitness #fitlife #gymgirl #southafrica #health #nutrition #aesthetics #muscle #goodtimes #photooftheday #instagood #instadaily #instafit #chexmyflex
Lieblingsgericht gekocht 🍴 Vollkornnudeln mit Avocado Pasta 🥑❤️
Lieblingsgericht gekocht 🍴 Vollkornnudeln mit Avocado Pasta 🥑❤️
One of my favorite super sets to burnout my triceps. Give this a try on your #flexfriday workout
🔶2 rounds (Total: 60 Tricep Pushdowns & 120 Military Push-ups)
🔹10 Tricep Pushdowns
🔹20 Military Push-ups
🔹10 Tricep Pushdowns
🔹20 Military Push-ups
🔹10 Tricep Pushdowns
🔹20 Military Push-ups
-
#fitness #fitfam #bodybuilding #alphapackathlete #gym #workout #motivation #lvft #livefit #itsalifestyle #gymlife #health #healthy #aesthetics #physique #iifym #summershredding #trusttheprocess #bepardomas #performix #performixdriven #dymatize #stillinit
One of my favorite super sets to burnout my triceps. Give this a try on your #flexfriday  workout 🔶2 rounds (Total: 60 Tricep Pushdowns & 120 Military Push-ups) 🔹10 Tricep Pushdowns 🔹20 Military Push-ups 🔹10 Tricep Pushdowns 🔹20 Military Push-ups 🔹10 Tricep Pushdowns 🔹20 Military Push-ups - #fitness  #fitfam  #bodybuilding  #alphapackathlete  #gym  #workout  #motivation  #lvft  #livefit  #itsalifestyle  #gymlife  #health  #healthy  #aesthetics  #physique  #iifym  #summershredding  #trusttheprocess  #bepardomas  #performix  #performixdriven  #dymatize  #stillinit 
. Because salad, fruits, and nuts are great and all but you gotta treat yourself!
.
Miso Ramen with Soft Shell Crab
Tako Wasabi (first time)
Smoothee with Kale, Lemon, Ginger, and Mango (to lessen the guilt and lessen the sweets craving) .
. Because salad, fruits, and nuts are great and all but you gotta treat yourself! . Miso Ramen with Soft Shell Crab Tako Wasabi (first time) Smoothee with Kale, Lemon, Ginger, and Mango (to lessen the guilt and lessen the sweets craving) .
Had a great time on Say So Radio Show with Dr. Jo Bryant today, President of Black Nurses Rock! She will be joining me in the studio once a month for a new segment called, Faith & Healthy Living. Today she educated the listeners on Stroke Awareness Month! Know the signs, it could be a matter of Life & Death. Make sure you tune in to Say So Radio Show every Friday 10:15am on WTMR 800AM 🙌🏾
__________________________________________________________
‪#YoungBlackSuccessful #SaySo #SaySoRadioShow #BeFlyBeSuccessful #YBS #WTMR #WTMRRadio #ItsInYouToBeSuccessful #Health #MannaEnterprises #FutureIsBright #Fitness #SuccessMindset #ReadySetBuild #Power #Authority #Purpose #Destiny #ItsGameTime #GameTime #TheGameChangers #GameChanger #JumpStartYourDay #iHeartRadio #entrepreneur #entrepreneurship #entrepreneurlife #motivational #motivationalspeaker #HealthyLiving
Had a great time on Say So Radio Show with Dr. Jo Bryant today, President of Black Nurses Rock! She will be joining me in the studio once a month for a new segment called, Faith & Healthy Living. Today she educated the listeners on Stroke Awareness Month! Know the signs, it could be a matter of Life & Death. Make sure you tune in to Say So Radio Show every Friday 10:15am on WTMR 800AM 🙌🏾 __________________________________________________________ ‪#YoungBlackSuccessful  #SaySo  #SaySoRadioShow  #BeFlyBeSuccessful  #YBS  #WTMR  #WTMRRadio  #ItsInYouToBeSuccessful  #Health  #MannaEnterprises  #FutureIsBright  #Fitness  #SuccessMindset  #ReadySetBuild  #Power  #Authority  #Purpose  #Destiny  #ItsGameTime  #GameTime  #TheGameChangers  #GameChanger  #JumpStartYourDay  #iHeartRadio  #entrepreneur  #entrepreneurship  #entrepreneurlife  #motivational  #motivationalspeaker  #HealthyLiving 
Swipe ➡️ for more. .
.
This trip has been about a lot of things but mostly it's about me. Getting here hasn't been easy {at all}, I had to kick my butt in gear health wise to have the confidence to be in my own skin, I bought my first bikinis in years (thanks to @chelseagetsfitxo and @pcos_support_girl for the daily inspiration!) and didn't even consider not wearing them. .
.
I'm excited to return home, keeping up my momentum and confidence and keep going. This journey was not about this trip, but about where my life is going! .
.
#stayhealthy #bikini #inspiration #hawaii #vacation #showitoff #health
Swipe ➡️ for more. . . This trip has been about a lot of things but mostly it's about me. Getting here hasn't been easy {at all}, I had to kick my butt in gear health wise to have the confidence to be in my own skin, I bought my first bikinis in years (thanks to @chelseagetsfitxo and @pcos_support_girl for the daily inspiration!) and didn't even consider not wearing them. . . I'm excited to return home, keeping up my momentum and confidence and keep going. This journey was not about this trip, but about where my life is going! . . #stayhealthy  #bikini  #inspiration  #hawaii  #vacation  #showitoff  #health 
Look forward to a great exercise every single time 😉😉😉
Look forward to a great exercise every single time 😉😉😉
When you try and imitate your guides and look like fools. In my head, I thought I looked like Spiderwoman. Clearly that's not the case.  #fbf #climbworks #zipline #oahu #hawaii #traveladventure #travel #healthfitfam #health #boutthatlife #howwedo #adventuretime
• Als je vrienden ook sporty spice zijn 🍉🥗🥒🍅
• Als je vrienden ook sporty spice zijn 🍉🥗🥒🍅
meal prepped and soooo yummy!!
•
details: gluten-free noodles, mixed veggies, grilled chicken 
#foodporn #yummy #healthydinner #healthyeating #healthy #health #healthyfood #foodie #yum #fitness #glutenfree
I was saving this one, I was asked because I had a picture of me and the legend in one of my stories.

So here we go, me and big Simeon. I mean what can I say? I can only hope one day I'll be as strong as he is. 
I sense a reunion, possibly a collab in the future 😉

If you want to be a lion, you gotta chill with the lions right? 
Enjoy your weekend.

#gymlife #gym #fit #fitness #igfit #instafit  #instadaily #photooftheday #health  #motivation #fitfam #expo #fitspo #workout #lifestyle #physique #aesthetics #ripped #shredded #mallorca #MallorcaHD
I was saving this one, I was asked because I had a picture of me and the legend in one of my stories. So here we go, me and big Simeon. I mean what can I say? I can only hope one day I'll be as strong as he is. I sense a reunion, possibly a collab in the future 😉 If you want to be a lion, you gotta chill with the lions right? Enjoy your weekend. #gymlife  #gym  #fit  #fitness  #igfit  #instafit  #instadaily  #photooftheday  #health  #motivation  #fitfam  #expo  #fitspo  #workout  #lifestyle  #physique  #aesthetics  #ripped  #shredded  #mallorca  #MallorcaHD 
진짜 잘먹는당ㅋㅋㅋㅋㅋㅋ #헬스보이짐
To all my friends who are beginning this sacred month 🙏🏻#Ramadan#ramadanmubarak #sacrifices #sacred #fasting #staystrong #wishingyou #love #peace #health #worldunion #weareallconnected #thinkingofyou
Just a cheese and ham roll this evening for my tea, with a side salad - super simple but it went down a treat! 💖💖😘 #health #nutrition #goodfood #food #foodie #cheese #quickmeal #simplefood  #hamandcheese #salad
Ladyday, Squats, Lunges, Sidelifts, GHDs
Booty, legs and Abs

#cfwork #workout #Train #training #abs #squats #ladyday #lunges #ghd #sidelifts #strength #muscles #booty #health #healthy #fitness #fitfam #crossfitter #crossfit #glutes
Pienso en ti y no se donde encontrarte ...
.
.
.
.
.
. . . . . . . . . .. .. . .#vsco
#pretty
#feel
#dream
#pasion
#landscape
#sky
#pasionxmexico
#outfit
#monocromex
#backpacker 
#igersveracruz
#adventure
#explore
#running
#people
#health
#teamcanon
#longhair
#style #world #sunset #music #instagram #soul #laught #happy
كل عام وأنتم بخير مناسبة حلول شهر رمضان، في هذه المناسبة أحب أن أستعرض على الأمهات المرضعات تأثير صيام شهر رمضان على الرضاعة، حيث وجدت البحوث العلمية أن الامتناع عن تناول الطعام قد يؤثر على تركيب الحليب وليس كميته، في حين أن الجفاف الشديد قد يقلل من كمية حليب الرضاعة، كما وجد أن الأمهات المرضعات اللواتي تقل أعمار أطفالهم عن ٦ أشهر (بمعنى أن الطفل يعتمد على الرضاعة الطببعية فقط ولا يتناول الطعام) قد يحتجن إلى تناول السوائل للمحافظة على إدار الحليب، في حين أنه من الأسهل أن تحافظ الأم على مستوى إدرار الحليب مع الصيام عندما يكون عمر الطفل أكثر من ٦ أشهر وقد بدأ بالاعتماد على الطعام بالإضافة إلى حليب الأم، وفي رمضان تحديداً وبسبب القدرة على تعويض احتياجات الجسم بعد ساعات الصيام، وجدت الدراسات أن صيام رمضان لا يؤثر علو وزن أو نمو الطفل الرضيع، ولكن يجب على الأم أن تعمل على تناول كميات وفيرة من السوائل بالإضافة إلى كميات مناسبة من الطعام الصحي أثناء المساء حتى تحمي نفسها من الجفاف وتحافظ على مستوى إدرار الحليب، كما يجب على الأم مراقبة نفسها لتجنب إصابتها بالجفاف الذي تشمل علاماته الشعور الشديد بالعطش، تغير لون البول إلى الغامق، الشعور بالدوخة والتعب والإرهاق، الصداع، وجفاف الفم والعيون، حيث إن الشخص قادر على تقييم وضعه وقدرته، مع وجود عذر شرعي للمرضع في حال لم تكن قادرة على الصيام، وفي حال كانت الأم تعاني من أي مشاكل صحية فلابد من استشارة الطبيب لتقييم حالتها وقدرتها على الصيام.
#أخصائية_التغذية_نور_حمدان #رمضان #رمضان_كريم #تغذية #رضاعة #صيام #حب #ramadan #happyramadan #breastfeeding #fasting #lactation #diet #health #healthy #love #instagram #الاردن #عمان #حب_الاردن #قطر #السعودية #جدة #amman #jordan
كل عام وأنتم بخير مناسبة حلول شهر رمضان، في هذه المناسبة أحب أن أستعرض على الأمهات المرضعات تأثير صيام شهر رمضان على الرضاعة، حيث وجدت البحوث العلمية أن الامتناع عن تناول الطعام قد يؤثر على تركيب الحليب وليس كميته، في حين أن الجفاف الشديد قد يقلل من كمية حليب الرضاعة، كما وجد أن الأمهات المرضعات اللواتي تقل أعمار أطفالهم عن ٦ أشهر (بمعنى أن الطفل يعتمد على الرضاعة الطببعية فقط ولا يتناول الطعام) قد يحتجن إلى تناول السوائل للمحافظة على إدار الحليب، في حين أنه من الأسهل أن تحافظ الأم على مستوى إدرار الحليب مع الصيام عندما يكون عمر الطفل أكثر من ٦ أشهر وقد بدأ بالاعتماد على الطعام بالإضافة إلى حليب الأم، وفي رمضان تحديداً وبسبب القدرة على تعويض احتياجات الجسم بعد ساعات الصيام، وجدت الدراسات أن صيام رمضان لا يؤثر علو وزن أو نمو الطفل الرضيع، ولكن يجب على الأم أن تعمل على تناول كميات وفيرة من السوائل بالإضافة إلى كميات مناسبة من الطعام الصحي أثناء المساء حتى تحمي نفسها من الجفاف وتحافظ على مستوى إدرار الحليب، كما يجب على الأم مراقبة نفسها لتجنب إصابتها بالجفاف الذي تشمل علاماته الشعور الشديد بالعطش، تغير لون البول إلى الغامق، الشعور بالدوخة والتعب والإرهاق، الصداع، وجفاف الفم والعيون، حيث إن الشخص قادر على تقييم وضعه وقدرته، مع وجود عذر شرعي للمرضع في حال لم تكن قادرة على الصيام، وفي حال كانت الأم تعاني من أي مشاكل صحية فلابد من استشارة الطبيب لتقييم حالتها وقدرتها على الصيام. #أخصائية_التغذية_نور_حمدان  #رمضان  #رمضان_كريم  #تغذية  #رضاعة  #صيام  #حب  #ramadan  #happyramadan  #breastfeeding  #fasting  #lactation  #diet  #health  #healthy  #love  #instagram  #الاردن  #عمان  #حب_الاردن  #قطر  #السعودية  #جدة  #amman  #jordan 
Измерьте свои 💪🏼 возможности 
Иногда нужно устраивать себе ✅ проверку. Фитнес-тест работает лучше, чем попытки бросить себе вызов или как-то измерить свой 📈 прогресс. 
Регулярные ♻️ проверки приближают вас к правильному пути, помогают преодолеть желание ⛔️ остановиться или сдаться. 
Вот один из тестов, который можно выполнять на функциональной площадке нашего фитнес-клуба👌🏼
Установите таймер и выполните 💯 бёрпи. Сначала отожмитесь, затем встаньте и выпрыгните, отрывая стопы от пола👍🏼
За правильной техникой выполнения ☝🏻 данного движения Вы можете обратиться к тренерам нашего фитнес-клуба!
Желаем удачи 😉
#fitness  #gym #goodgym #sport #health #spa #novorossiisk #krasnodar #russia #motivation #body #train #hardtraining #фитнес #гуджим #зал #лучшийклуб #спорт #мотивация #тело #тренировки #новороссийск #краснодар #россия
Измерьте свои 💪🏼 возможности Иногда нужно устраивать себе ✅ проверку. Фитнес-тест работает лучше, чем попытки бросить себе вызов или как-то измерить свой 📈 прогресс. Регулярные ♻️ проверки приближают вас к правильному пути, помогают преодолеть желание ⛔️ остановиться или сдаться. Вот один из тестов, который можно выполнять на функциональной площадке нашего фитнес-клуба👌🏼 Установите таймер и выполните 💯 бёрпи. Сначала отожмитесь, затем встаньте и выпрыгните, отрывая стопы от пола👍🏼 За правильной техникой выполнения ☝🏻 данного движения Вы можете обратиться к тренерам нашего фитнес-клуба! Желаем удачи 😉 #fitness  #gym  #goodgym  #sport  #health  #spa  #novorossiisk  #krasnodar  #russia  #motivation  #body  #train  #hardtraining  #фитнес  #гуджим  #зал  #лучшийклуб  #спорт  #мотивация  #тело  #тренировки  #новороссийск  #краснодар  #россия 
Do you also want to know @beingsalmankhan's secret diet that keeps him fit and healthy? @tubelightkieid Then watch the full video on our YT channel. LINK IN THE BIO. #salmankhan #salman #Cereal #celebrity #bollywood #diet #secretdiet #health #food #foodie #omnomnom #healthyfood #healthyeating #healthbenefits #instalike #instafood #instapic #instagram #tubelightteaser #Tubelight #movie
Just dropped the hand cream on the street and got this beautiful background :D 
#g&h #gentle #health #organichandcream #rain #amwayus #amwaycanada #amwayvietnam #organicskincare #summerrain #skincareroutine #nourishing #naturebeauty #exclusive
🔻
Volevo ringraziare il mio amico, nonché osteopata, @andreadisa78 che mi ha permesso di ritornare a pieno regime con una sola seduta, praticamente. Permettendomi ti tornare a fare quello che amo di più. Sollevare tonnellate su tonnellate, allenarmi sei ore al giorno, senza la benché minima cura della mia salute. No scherzo. Adesso facciamo anche stretching e mobility quasi ogni giorno.
A parte questo, già che ci sto, auguro ad entrambi un grande in bocca al lupo per il @romathrowdown. Entrambi qualificati nelle rispettive categorie. Non abbiamo avuto tanto tempo per prepararci al meglio ma venderemo cara la pelle.
Buona fortuna, vi voglio bene. 
#followme for results 🏆
Be #TransformationTuesday #inspiration 💯
#NaturalPeaking #IntermittentFasting #health #fitness #passion ~Body recomposition 🎯💪
Conditioning 🔹Strenght 🔹Skill 
#metcon #endurance #CrossFit® #xeniosUSA 🇺🇸
#me #jack © #athlete #conquer #psyche
#gymnastics 👉 #MonkeyMethod® 🐒
#weightlifting 👉 #AIF #MAV 🏋
#VeniVidiVici #italy #rome #SPQR #crossfitparioli 🇮🇹
100% natural drug free ⚡️
#Reebok® #BeMoreHuman ✔
#semperadamas 💎
🔻 Volevo ringraziare il mio amico, nonché osteopata, @andreadisa78 che mi ha permesso di ritornare a pieno regime con una sola seduta, praticamente. Permettendomi ti tornare a fare quello che amo di più. Sollevare tonnellate su tonnellate, allenarmi sei ore al giorno, senza la benché minima cura della mia salute. No scherzo. Adesso facciamo anche stretching e mobility quasi ogni giorno. A parte questo, già che ci sto, auguro ad entrambi un grande in bocca al lupo per il @romathrowdown. Entrambi qualificati nelle rispettive categorie. Non abbiamo avuto tanto tempo per prepararci al meglio ma venderemo cara la pelle. Buona fortuna, vi voglio bene. #followme  for results 🏆 Be #TransformationTuesday  #inspiration  💯 #NaturalPeaking  #IntermittentFasting  #health  #fitness  #passion  ~Body recomposition 🎯💪 Conditioning 🔹Strenght 🔹Skill #metcon  #endurance  #CrossFit ® #xeniosUSA  🇺🇸 #me  #jack  © #athlete  #conquer  #psyche  #gymnastics  👉 #MonkeyMethod ® 🐒 #weightlifting  👉 #AIF  #MAV  🏋 #VeniVidiVici  #italy  #rome  #SPQR  #crossfitparioli  🇮🇹 100% natural drug free ⚡️ #Reebok ® #BeMoreHuman  ✔ #semperadamas  💎
#MSMBAlliesII has begun. I'm excited to integrate the idea of "service" as an integral part to this annual event. It was an pleasure to see #instructorangelgarcia impart #selfdefense concepts to our #msmb #youth crew #traineveryday #health #fam #fma #martialarts
Tricep finisher from my chest and tricep day 👌🏻💪🏻
_
Tricep finisher from my chest and tricep day 👌🏻💪🏻 _
Color of vitamins & summer

Природа - ты удивительна! Как это люди могут утверждать, что все появилось само собой. Наивные.

#vitamins #tomatoes #vegetables #health #healthyfood #vegan #red #colour #summer #muenster #germany #travels #travelmood #healtheating #sunyday #suny #instefood #food #color #yellow #fashioncolors #витамины #путешествия #германия #здоровоепитание
Color of vitamins & summer Природа - ты удивительна! Как это люди могут утверждать, что все появилось само собой. Наивные. #vitamins  #tomatoes  #vegetables  #health  #healthyfood  #vegan  #red  #colour  #summer  #muenster  #germany  #travels  #travelmood  #healtheating  #sunyday  #suny  #instefood  #food  #color  #yellow  #fashioncolors  #витамины  #путешествия  #германия  #здоровоепитание 
A vida sempre te da uma segunda chance de você aprender a sorrir pra ela!!zombe, brinque, ria de você mesmo, se aceite, ame-se..a vida passa muito rapido!!! #carpediem #mangueseco #ceara #jericoacoara #hope #health #faith
Hoje a tele entrega é de jetski ! 
Vem pra @flexnutritionmeninodeus ! 
Ligue e faça seu pedido! Te entregamos na porta de casa. 
#flexnutritionmeninodeus #flexnutrition #flexhardcore #flexteam #lifestyle #healthy #health