⭐️ Custom Malas ⭐️ I rarely make the same mala twice because I think your mala should have that special detail that makes it uniquely yours. 💟 Some yogis know exactly what they want and others just know they want a mala. Either way, I will work with your individual preferences and provide photos and/or sketches along the way to help you decide. I will work with you and your budget to make something that you will cherish. 🌸 Message me to get started 💟
Every Monday at 9.30 o'clock you can #relax And #recharge 7 minutes with the sound of #OHM in the OHM Sanctuary. Wherever you are, whatever you do. Just go to www.soundofohm.com and click on the OHM you like. You’ll immediately be treated with a deep sense of relaxation. The beauty is, that you will bathe in OHM To go with others. To OHM together, is like meditating together (real life or virtual). We lift each other up. And it's even easier to experience #innerpeace and keep it with you for the rest of the day.
OHM is the ancient mantra in Sanskrit. You can listen to it or chant it; she makes sure that you, unconsciously, will release tension in your body. The brain will be silent and recharged.
If you have burning questions about mantras or OHM in particular, or if you want to be part of our community, send us an email via www.soundofohm.com.
ALL WE NEED IS OHM
I just had to share. I came home at 9 pm the night before, got my son bathed, and put to bed and my husband asks me if I'm hungry. I tell him that I'm not. He then proceeds to ask me what all I ate that day and asks me how I couldn't be hungry since it didn't sound like I ate a lot. I told him I guess my cravings are down. He then tells me he's going to chipotle, which is one of my weaknesses, and asks again if I want anything. I tell him no, I'm fine. When he came home he bought me chipotle anyway, which is super sweet and thoughtful but again I turned it down and went to bed. Of course I'll eat some for breakfast today! Who said you have to eat breakfast foods for breakfast? The fact is, it wasn't the idea that I couldn't have it. I honestly didn't crave it at that time of night. For someone who used to be a late night snacker that was a huge barrier for me to overcome. I knew I wasn't hungry and I wasn't going to just eat out of boredom, and I knew it was way too late to eat considering the body tends to store food as fat rather than energy at that time of night. Chipotle burrito bowl but I don't eat the burrito so I keep it all in the bowl : grilled chicken, tomatoes, Avocado, lettuce, white rice, corn, and a little onion. I don't eat the whole bowl in one sitting. I portion it out for a few days until the avocado is bad. Thanks hunnie for always thinking of me!
OPEN YOURSELF TO IMAGERY: "You, like every human being, are a storyteller by birthright. You are born with an endless supply of personal and universal themes. It is important to open yourself to receive the vast wealth of imagery that lives within you. Build a hearth within you and let it become a circle of protection. In it your heart's wisdom may ignite and burn. Ask that all who gather at your fire from your own inner skies, lands, and waters come with goodwill to share their truths in its warmth." ~Nancy Mellon, in "Storytelling & the Art of Imagination"
Close your eyes and see yourself at your inner hearth telling a story. What is it about? Who is listening?
Allahu Akbar😭😭 "EVERYTHING IS HARD IN THIS WORLD, EXCEPT THAT YOU ASK FROM ALLAH, INDEED HELP IS FROM ALLAH ALONE"
We are always being ungrateful to our Lord naoodobillah😫😫 and Allah also says that in the Quran: AND MAN IS VERY UNGRATEFUL (17:67)
May he make us from those who are being grateful to him in Sha Allah aameen yarabb 💓