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"Life is too short to wait" #me #instafashion #blondehair #instagood #jumpsuit #instalike #shoes #instacute #gold #girl #legs #girls #blacksuit 🎶🎶
201.2 on the scale and still cut tf up!!! You are what you eat... fitness is 80% food 20% gym... even though in in this bih all damn day 💪😒🕦!!! #hardbody #legs #alwaysready #personaltrainer
Gm... Legs baby... Lol gotta admit I make this look good... WATCH THE FORM THO... #legs SUNDAY morn self motiii baby... #squats... Lets get it
Gm... Legs baby... Lol gotta admit I make this look good... WATCH THE FORM THO... #legs  SUNDAY morn self motiii baby... #squats ... Lets get it
#lemonade #lemon🍋 #fresh #fridakahlo #collection #tb #beautie #wcw #model #ootn #legs #fashionstyle #fashiongram #vibes #moodon #xoxo🎀🎀 🍋🍋🍋🍋🍋🍋
Pierwsze bieganie w tym roku. Początki są trudne... 😅 #bieganie #biegambolubie #running #nike #legs #sport #photooftheday #happy
YEAAAH BUDYYYY!! 2nd squat pr this month, 445lbs/201.8kg! Bw-182/82kg
This went up faster than i thought it would! 
#powerlifting #445 #strong #highbar #squat #raw #usapl #quads #legs #gainz #gym #gymlife #lifting #fit #fitness
Morning coffee 😎Still drinking my shake 😋  Pounds are WONDERFUL of course, for me the inches are LIFE!!! 😍😍😍😍😍😍😍😍😍😍😍Get that beach body???? Lose weight or gain lean muscle? Hit me up 
It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife #Nutrition #1 #RealPeople #RealResults www.trialpack3dy.weebly.com

Jumpstart your 2017 health goals ➖➖➖➖➖➖➖➖➖➖➖➖➖
Contact me Today: 985-516-8565

smoot_edwanna@yahoo.com
https://www.goherbalife.com/esmoot  #21daychallenge #shakes #herbalife #shakeology #afrofit #fitnessmotivation #3daytrialpack #askmehow #herbalifenutrition #herbaliferesults #heathandwellness gains #booty #arms #abs #legs #getupamdmove #werkwerkwerkwerkwerkwerk #ebonyy #blacknfit
Morning coffee 😎Still drinking my shake 😋 Pounds are WONDERFUL of course, for me the inches are LIFE!!! 😍😍😍😍😍😍😍😍😍😍😍Get that beach body???? Lose weight or gain lean muscle? Hit me up It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife  #Nutrition  #1  #RealPeople  #RealResults  www.trialpack3dy.weebly.com Jumpstart your 2017 health goals ➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact me Today: 985-516-8565 smoot_edwanna@yahoo.com https://www.goherbalife.com/esmoot #21daychallenge  #shakes  #herbalife  #shakeology  #afrofit  #fitnessmotivation  #3daytrialpack  #askmehow  #herbalifenutrition  #herbaliferesults  #heathandwellness  gains #booty  #arms  #abs  #legs  #getupamdmove  #werkwerkwerkwerkwerkwerk  #ebonyy  #blacknfit 
@olaa.777 🔥🔥🔥
@olaa.777 🔥🔥🔥
Saltando en pleno Alexanderplatz, no hay frio, no hay gente mirando, no hay verguenza ..y si hay todo ello pues yo ni cuenta 😍
Saltando en pleno Alexanderplatz, no hay frio, no hay gente mirando, no hay verguenza ..y si hay todo ello pues yo ni cuenta 😍
Nach mehrmaligen hochladen mit Fehler von Instagram ... 5 weeks out let's get this waist smaller and that legs bigger... it's all about the Illusion ... 💪💪💪 Team Polozcek ... #me #muscle #mannheim #motivation #body #bodybuilding #heilbronn #stuttgart #0711 #dbfv #diet #training #ifbb #inspiration #instadaily #instafit #instagood #instasize #lifestyle #legs #fitspo #fitfam #fitness #gym
230kg 2X
Treino completo no outro perfil aqui de baixo.

Sigam meu outro perfil: @casal_forca_bruta

#squatday #squats #legday #legs #deadlifts #bench #benchpress #trainning #foconadieta #shape #muscle #powerlifting #powerlifter #bodyfitness #bodybuilder #body #bodybuilding #força #musculacao #strong #strongwoman #physique #30tododia
To the most important person in my life Happy Mother's Day Mum you are my everything #idol in my life! I will be proud to be half the mother you are a true #superwomen so #proud #oldskool #picture ❤️ #legs 👌🏾 #Paris #younglove #paris🇫🇷 #mymum
Ootd pic of me heading out with friends a few weeks ago #dress #ootd #gamergirl #tights #pantyhose #legs #feet
You need to work hard to play hard, that's the only way to get the best results 👊🏋️💪. . #weights #legcurl #arms #legs #squats #fitness #gym #thisgirlcan #toningup #x4l #gains #motivation #workout #sundaysesh
@olaa.777 👍🏻
@olaa.777 👍🏻
#weighin #236lbs so close to #17stone had a couple of sick days but #weight has stayed steady #bulk #bulking #legs #legday #calves #getbig #muskeln #eiweiß #bodybuilding #permabulk #eattogrow #growing #grinding #liftheavy #gym #gym💪 #fitness #fitfam
Thick thigh life 🌸
#selfie #body #legs #thighs #thickthighs #shorts #ootd #exo #kpop #pink #pastel #pale
But im stuck to you like honey, you can be sweet like cinnamon  #Nike #legs #sunshine #happysunday
Good morning!🎈#book #legs #me #excellentbook #history
An attempt at #soonshim plus some #legs lol #doodles #sketches #pencil #taehyung #body #anatomy #practice
Aunque tu vida no resulte ser la fiesta que esperabas nunca dejes de bailar !!!
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#dancer#tattooed#latina#legs#tan#tattoos#spanishquotes#followforfollow#l4l#instagood#instattoos#instadaily#picoftheday
"No one builds half a bridge" - @edelfitness smashed legday today focusing on quads (elevated heel & driving knee forward) 🔴6-8 rep range
🔵70% of 1 rep max
🔺4:1:1 tempo 🤙🏽WELCOME TO GAINZVILLE🤙🏽
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#legday #legday🍑 #legdaydone #gym #fitfam #bodybuilding #squats #muscle #motivation #squat #fit #training #fitspo #abs #fitnessgirl #fitgirls #cardio #nutrition #legs #personaltrainer #workout #personaltraining #fitnessmotivation #fitnessmodel
"No one builds half a bridge" - @edelfitness smashed legday today focusing on quads (elevated heel & driving knee forward) 🔴6-8 rep range 🔵70% of 1 rep max 🔺4:1:1 tempo 🤙🏽WELCOME TO GAINZVILLE🤙🏽 ------------------------------------------ #legday  #legday 🍑 #legdaydone  #gym  #fitfam  #bodybuilding  #squats  #muscle  #motivation  #squat  #fit  #training  #fitspo  #abs  #fitnessgirl  #fitgirls  #cardio  #nutrition  #legs  #personaltrainer  #workout  #personaltraining  #fitnessmotivation  #fitnessmodel 
Rise and Grind 💪 Or do what I do and sit in bed drinking coffee, watching The Returned and post a pic of you grinding another day. 😜😉😎 #fitfam #SundayFunday
Rise and Grind 💪 Or do what I do and sit in bed drinking coffee, watching The Returned and post a pic of you grinding another day. 😜😉😎 #fitfam  #SundayFunday 
Can't help being a lil hangry 😴
Can't help being a lil hangry 😴
Gambettes 💃
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La mini le jour ? Avec des sneakers tu as droit à tout 🙌🏻
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#ootd #lookoftheday #skirt #blogger #blog #toutesdeschampionnes #toutesdeschampionnes #fitnessmotivation #fitnessgirl #sportyisthenewcode #sport #sporty #winter #spring #legs #body #shape #fit #fitmom #fitness #fitfam #fashion #street
Get your GABRYEL Maxi today!!!!!
20% off with code SPRING 
Selling fast!!!
Get your GABRYEL Maxi today!!!!! 20% off with code SPRING Selling fast!!!
When you give someone a small cheat meal and they send you this- A Peanut Butter  Burger! 👀 #food #foodporn #foodie #cheatmeal #bodybuilding #bodybuildingmotivation #diet #iifym #girlswhosquat #girlswithmuscle #girlswholift #legs #legday #bikini #figure #physique #feed #burger #peanutbutter #peanutbutterburger
What do you do when you don't have weights. Use some large water bottles. Here is a great workout for your beach vacation to burn off all those delicious cocktails + mucho chips and guacamole!
Do each move for 50 seconds with 10 seconds of rest in between. Repeat 3 times for a 30 minute workout. 
1. Sumo squat + 4 biceps curls + stand
2. Lunge + hop and overhead press R
3. Lunge + hop overhead press L
4. Thrusters 
5. Shoulder flys
6. Plank with shoulder taps (not in video)
7.  Tricep ext in warrior 3 (alternated legs each set)
8. Squat + cross jab
9. High knees (not in video) 
10. Push ups (not in video)
I've gotten lots of feedback from many of you that you are doing the workouts on vacation, love it! 🙌🏼🙌🏼Remember to keep your form on point ☝️ Ready, set, GO💪🏼#fitfam #fitspo #cleaneating #muscles #workout #watterbottleworkout #hiit #legs #squats #lunges
What do you do when you don't have weights. Use some large water bottles. Here is a great workout for your beach vacation to burn off all those delicious cocktails + mucho chips and guacamole! Do each move for 50 seconds with 10 seconds of rest in between. Repeat 3 times for a 30 minute workout. 1. Sumo squat + 4 biceps curls + stand 2. Lunge + hop and overhead press R 3. Lunge + hop overhead press L 4. Thrusters 5. Shoulder flys 6. Plank with shoulder taps (not in video) 7. Tricep ext in warrior 3 (alternated legs each set) 8. Squat + cross jab 9. High knees (not in video) 10. Push ups (not in video) I've gotten lots of feedback from many of you that you are doing the workouts on vacation, love it! 🙌🏼🙌🏼Remember to keep your form on point ☝️ Ready, set, GO💪🏼#fitfam  #fitspo  #cleaneating  #muscles  #workout  #watterbottleworkout  #hiit  #legs  #squats  #lunges