ENERGY🔋for the afternoon slump, lack of sleep nation WIN! I'm telling you, this stuff is the real MVP!💪🏻 👊🏻REAL fruit.
👊🏻NO artificial sweeteners. 👊🏻PACKED with Vitamin B. 👊🏻NATURAL green tea leaf extract
👊🏻FULL spectrum of phytonutrients. 👊🏻Promotes the body's NATURAL ability to sustain energy. 👊🏻ONLY 50 calories?! Pass me one...or three.💁🏼 Oh, and they are on BOGO today and tomorrow ONLY - just over $1 per can.😍 #energy#energydrink#momlife#afternoonslump#ineedenergy#bogo#timetowakeup#tuesday#allnaturalenergy
My sweet Jacquie! 💖 Always full of energy and smiles! And as her birth mother Jo would say, "so full of life!". I am so exhausted and thankful. #adoptionislove (Only a few left of these cute sunnies in pink! Search: Molly on the website) SUBSHADES.COM
Three girls, searching for a toad. Does not get anymore redneck than this. And... FYI! Anz is wearing my bathing suit. Which means... I don't even know what that means besides I'm going to go cry now. 👌🏼
'Spring training', March break style! .
I did a 30 day run streak a few months back, and the boost it gave to my fitness was incredible! My overall mileage only increased by a bit, but by consistently running (even just a few km!) everyday I made big gains as a runner. I'd like to do another, longer, run streak sometime soon. In the meantime though I'm using what I've learned, and remembering that even a short run is mileage in the bank! .
I used to spend my days off sleeping till noon laying out by the pool for hours...Now im up by 8am changing diapers cooking, cleaning and working out and grocery shopping....I wouldn't trade it for the world...#momlife#mommy#newmeaningtolife
Some people try to call me out when I don't measure up to their vision of perfection. ⚡️NEWS FLASH⚡️: I'm not perfect. I never claimed to be.
I'm not on here to try to pretend that I don't eat crappy once in a while, or that I don't enjoy a glass of wine (or 2😁). I'm here trying to improve, to get healthier, to get stronger.
Perfection is a myth. It's also nearly impossible to attain. I aim for realistic goals that I know I can reach, and that I won't discouraged trying to get to. And I aim to improve.
Because that's what it's about...being better than you were yesterday. 💪
My yoga journey has taken me forward in every way BUT I always struggle at going back. Up until now heart openers and back bends actually physically hurt me. The fear shame and guilt I kept stored inside places of me were always something I felt I needed to work on. It was always something for the future but the future never really came.
I made every excuse, I didn't have the right teacher, attitude, equipment..i was not in the mood, this was going in whatever. Always something to not go FORWARD. But I learned at the bottom of the excuse is a fear that lived deep down at my centre that was the root of my resistance.
With the closing of the month I thought it was significant to share some of this growth and journey AWAY from fear and resistance and into the person I am meant to be! March brought an incredible amount of learning, growing, bravery and strength into my life. It also brought a new level of pushing myself, focus, community and openness. This has literally become my job.
I'm so happy to be able to share this journey and help others in the process! We have a live webinar TONIGHT at 9pm if you too are searching for an opportunity for personal growth and a way to help others. Shoot me a message for details. #manifest
Proud mama moment! My girl was the only kid in her class to climb to the very top of the rope in P.E!
Here's to raising strong girls - physically, mentally, & emotionally! 💪🏻 :
One of my daughter's favorite indoor activities is playing in her indoor sandbox and with her imagination, she can play in it for a long time! I like that this activity is easy to clean up by simply putting the lid back onto the storage bin. You can buy 50 pounds of play sand from Home Depot for less thank $5. See more of our fun indoor activity ideas in today's post on the blog! .
Throw back to my first harvest of hydrangeas. It looks as though I will get a couple more blooms before winter which is pretty exciting. I will also be playing around with the soil this winter to change the colour back to a crisp white like this. Since they have settled in the colours have changed to a green with pink tips. Cute, but I'm in love with the whites.
I was kid-free today so tonight I had that extra bit of energy when clearing the bath toys up... couldn't resist setting mermaid #barbie up for a night of partying with Iron Man (a personal favourite of mine 😍) and Spidey! #mumswhoplaysuperhero#barbiesuperheroparty