an online Instagram web viewer

#motivation medias

Photos

Sport Majális Székesfehérvár 🏋🏽💪🏽👌🏽😎☀️🌞
Én meg CrossFit Bíróként nyomulok!😁☝🏽
#majalis #sportmajalis #szekesfehervar #dravucz #dravuczteamse #andrasahmeddravucz #crossfit #perfect #sunshine #motivation #workout
Monday excitement - New client booked in and another ones 1st weighing. That's how I roll 😊Be awesome and have a great Bank Holiday Monday consultation.......no charge, weekly weigh in ........no charge, 1-2-1 support.......no charge 😄😄Don't weight, book your appointment now. 
#lifechangemia #cambridgeweightplan #cwp #weightloss #healthylife #entrepeneur #consultant #support #stives #cambridgeshire #huntingdon #slimming #goals #targets #happy #content #holidays #summers #motivation #cwpdiet #lifejourney #weightoffshouldres #gain #lose #lifechange #bankholidaymonday #beawesome
Monday excitement - New client booked in and another ones 1st weighing. That's how I roll 😊Be awesome and have a great Bank Holiday Monday consultation.......no charge, weekly weigh in ........no charge, 1-2-1 support.......no charge 😄😄Don't weight, book your appointment now. #lifechangemia  #cambridgeweightplan  #cwp  #weightloss  #healthylife  #entrepeneur  #consultant  #support  #stives  #cambridgeshire  #huntingdon  #slimming  #goals  #targets  #happy  #content  #holidays  #summers  #motivation  #cwpdiet  #lifejourney  #weightoffshouldres  #gain  #lose  #lifechange  #bankholidaymonday  #beawesome 
Having great teachers on our courses helps to motivate and inspire the students as well as guaranteeing continued impact back at school. This week's teachers were no exception!! 😀 #teachers #dubaiteachers #uaeeducation #uptownschool #outwardbounduae #inspirational #motivation
Nie, nie spadłam z 10 tego piętra 🤔
Trochę strechingu więcej wdrażam 🤓
#stretching #flexible #poledance #polishgirl #instagirl #tagsforlikes #like #followme #bodybuilding #motivation #fitgirl #fitspiration #gymgirl #gymnastics
💪🏻🥇🏆 #sun #gym #gains #spring #fashion #fashionblogger #2017 #fitness #me #mensfashion #newyork #funko #vogue #losangeles #mexico #like4like #instadaily #selfie #determination #muscles #music #model #abs #food #motivation #love #lifestyle #men #travel #paris @hm @zara @moschino @itsjeremyscott @menshealthmag @gq @gqmexico @dior @modamasculinatop @fashiorismo @aronikswim 🎯🔑❤️
You create your future with the power of your intention. Intention is simply the conscious act of determining what you want now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your powerful intention now. Intend every day the way you want it go, and you will deliberately create your future life. #GoodMorning #HappyFirstOfMay #NewMonth #Quotes #inspiration #motivation #empowerment #PersonalDevelopment #Life #Lifestyle #Abundance #DesignTheLifestyleYouDesire #growth #reflection #LifeCoach #gratitude #selflove #selfworth #success #mindset #goalsetting #selfgrowth #dailyinspiration #personaldevelopment #personalgrowth
You create your future with the power of your intention. Intention is simply the conscious act of determining what you want now. Health, harmony in relationships, happiness, money, creativity, and love will come to you in the future, based on your powerful intention now. Intend every day the way you want it go, and you will deliberately create your future life. #GoodMorning  #HappyFirstOfMay  #NewMonth  #Quotes  #inspiration  #motivation  #empowerment  #PersonalDevelopment  #Life  #Lifestyle  #Abundance  #DesignTheLifestyleYouDesire  #growth  #reflection  #LifeCoach  #gratitude  #selflove  #selfworth  #success  #mindset  #goalsetting  #selfgrowth  #dailyinspiration  #personaldevelopment  #personalgrowth 
ATENÇÃO: MONSTRO SAINDO DA JAULA PORRA! 💪🏻👽☢ #fitness #gym #training #focus #nopainnogain #motivation #workhard #playhard #noexcuses #BIRL #brazil #usa
Wondering how will humans spend their #time after #AI and all the shit going on right now will make us jobless (for some even purposeless) #primitive #monday #motivation #aliens #gangela #zensarcasm
Happy bank holiday! Get up, work out! Start today! Don't put off to tomorrow what you can get done today 👌🏻#motivation #neverskipamonday
Happy bank holiday! Get up, work out! Start today! Don't put off to tomorrow what you can get done today 👌🏻#motivation  #neverskipamonday 
Delicious porridge with fruits and honey.🍓🍌🙌🏻🙌🏻🙌🏻🙌🏻
Have a nice day 🤗🤗🤗
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#goodmorning#monday#breakfast#frühstück#strawbery#erdbeeren#sunflowerseeds#porridge#oats#oatmeal#haferbrei#vegan#foodlover#abnehmen#ausgezeichnet#yum#yummy#lecker#tasty#cleaneating#eatclean#eatforabs#gesundheit#healthyfood#healthy#gesund#motivation#fitmom#porridge
"I understand, you are attracted to greatness. Because greatness is all in you, but it’s easier to watch, it’s easier to see greatness than to put in the time, to put in the energy to discipline yourself, to sacrifice! It’s easier!!! So that’s why you have been doing the same thing, you have the same job, you experiencing the same things in your life nothing has changed.

Everything about you is phenomenal, but you consciously made a decision to be average. You’re average at school you’re average at your work space, like everything you do is average. And not because it’s average but because you made a decision, you made a choice to be average, why.. because the people around you are average or maybe you grew up in a average environment, or you went to a average school, or you work for an average company. So YOU have decided to go against who you are." ---------------------------------
Stop dreaming of a life you want and start living it. You need to stop being average in everything you do. You are born to do amazing things in this world. ---------------------------------
#bodybuilding #gym #gymlife #gymaddict #gymlifestyle #gymselfie #physique #aesthetics #aestheticsovereverything #aestheticsera #natty #natural #naturalbodybuilding #mindset #gains #motivation #motivational #quote #inspire #fitness #fitfam #fitfamsa #dreams #stopbeingaverage #bephenomenal
"I understand, you are attracted to greatness. Because greatness is all in you, but it’s easier to watch, it’s easier to see greatness than to put in the time, to put in the energy to discipline yourself, to sacrifice! It’s easier!!! So that’s why you have been doing the same thing, you have the same job, you experiencing the same things in your life nothing has changed. Everything about you is phenomenal, but you consciously made a decision to be average. You’re average at school you’re average at your work space, like everything you do is average. And not because it’s average but because you made a decision, you made a choice to be average, why.. because the people around you are average or maybe you grew up in a average environment, or you went to a average school, or you work for an average company. So YOU have decided to go against who you are." --------------------------------- Stop dreaming of a life you want and start living it. You need to stop being average in everything you do. You are born to do amazing things in this world. --------------------------------- #bodybuilding  #gym  #gymlife  #gymaddict  #gymlifestyle  #gymselfie  #physique  #aesthetics  #aestheticsovereverything  #aestheticsera  #natty  #natural  #naturalbodybuilding  #mindset  #gains  #motivation  #motivational  #quote  #inspire  #fitness  #fitfam  #fitfamsa  #dreams  #stopbeingaverage  #bephenomenal 
Мир, труд, май! 🌷☀💪
Мы уже с утра пойожили с Лёвой😽 Почему я в носках? Только для того, чтобы лак на ногах не пачкал стены (одеваю когда вспомню!)Они у меня уже и так в разных полосках 😂 Всем отличного дня!!! #йогаванапе #анапа #йога#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation
Мир, труд, май! 🌷☀💪 Мы уже с утра пойожили с Лёвой😽 Почему я в носках? Только для того, чтобы лак на ногах не пачкал стены (одеваю когда вспомню!)Они у меня уже и так в разных полосках 😂 Всем отличного дня!!! #йогаванапе  #анапа  #йога #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaddict  #yogamom  #yogagram  #yogadaily  #yogateacher  #yogajourney  #yogafun  #yogaaday  #yogafit  #instayoga  #instagramanet  #instatag  #pose  #meditation  #motivation 
😅Yes! We did it! 🙌🏼 #Day14 
Is completed ✅! Feeling amazing physically and mentally! 👆🏻 I really liked that it was no rest days. I felt so motivated. 👊🏻💪🏼some days i worked out in the morning and I had massive energy through the day. 🔋
Every day the feeling of accomplishment helped me with other aspects of my life. 🙌🏼
If I didn't have time to work out in the morning then I was looking forward to workout before I go to sleep. 
I definitely got stronger, more flexible and lost a few pounds 😉with consistent workouts. 👆🏻When you make a decision and you know that you have to do it. You JUST DO IT ✔️! 👆🏻Creating a habit doesn't take time, it takes DISCIPLINE❗️💯% Ether you do it or not! 💕Sometimes we need help of others. Who've already done it. So they can give you guidelines. Thank you @loriharder for inspiring all this beautiful people out there and navigating us through these #lh14daychallenge ! 
Be healthy and happy! God Bless🙏🏻 💕✨
•
•
•
#healthiswealth #fitness #fitgirls #fit #fitlife #fitspo #inspiration #instafit #motivation #workout #workoutmotivation #workouts #training #trainhard #getfit #gettingfit #stayfit #stayfocused #behappy #behealthy #bodybuilding #bodytransformation #weights #weightloss #bodyweight
😅Yes! We did it! 🙌🏼 #Day14  Is completed ✅! Feeling amazing physically and mentally! 👆🏻 I really liked that it was no rest days. I felt so motivated. 👊🏻💪🏼some days i worked out in the morning and I had massive energy through the day. 🔋 Every day the feeling of accomplishment helped me with other aspects of my life. 🙌🏼 If I didn't have time to work out in the morning then I was looking forward to workout before I go to sleep. I definitely got stronger, more flexible and lost a few pounds 😉with consistent workouts. 👆🏻When you make a decision and you know that you have to do it. You JUST DO IT ✔️! 👆🏻Creating a habit doesn't take time, it takes DISCIPLINE❗️💯% Ether you do it or not! 💕Sometimes we need help of others. Who've already done it. So they can give you guidelines. Thank you @loriharder for inspiring all this beautiful people out there and navigating us through these #lh14daychallenge  ! Be healthy and happy! God Bless🙏🏻 💕✨ • • • #healthiswealth  #fitness  #fitgirls  #fit  #fitlife  #fitspo  #inspiration  #instafit  #motivation  #workout  #workoutmotivation  #workouts  #training  #trainhard  #getfit  #gettingfit  #stayfit  #stayfocused  #behappy  #behealthy  #bodybuilding  #bodytransformation  #weights  #weightloss  #bodyweight 
All I ever wanted was to live my life the way I wanna live my life. 👊😈
________________________________________________________To connect text "wealth" to 👇📲 ______________________________________________________📲 Ph: (1-714-308-1708) 
______________________________________________________📧 Email: Cbillings97@yahoo.com
#success #wealth #rich #money #losangeles #orangecounty #commitment #partner #marketing #travel #fashion #hustle #grind #network #travelgram #thegoodlife #power #productivity #focus #management #motivated #motivation #style #cool #lifestyle #brand #boss #millennialmovement
All I ever wanted was to live my life the way I wanna live my life. 👊😈 ________________________________________________________To connect text "wealth" to 👇📲 ______________________________________________________📲 Ph: (1-714-308-1708) ______________________________________________________📧 Email: Cbillings97@yahoo.com #success  #wealth  #rich  #money  #losangeles  #orangecounty  #commitment  #partner  #marketing  #travel  #fashion  #hustle  #grind  #network  #travelgram  #thegoodlife  #power  #productivity  #focus  #management  #motivated  #motivation  #style  #cool  #lifestyle  #brand  #boss  #millennialmovement 
Just put your heart on it. Puso lang bes. #Motivation
Just put your heart on it. Puso lang bes. #Motivation 
💡⚡💡 @Regrann from @goal.cast - "No matter how great the setback, how severe the failure, never give up." - John Cena #johncena #overcome #overcomer #motivation #inspiration #quotes #inspirationalwords #motivationalquotes #wisdom #wednesdaywisdom #lawofattraction #nevergiveup #dontquit #findyourwhy #reachforthestars #dreambig #goalcast
Goedemorgen vandaag ga ik met ruggengraat beginnen! Mijn eerste maaltijd is een feit als deze op is hup richting de sportschool! Ik heb er zin in en ik wil mijn doel ook zeker behalen! .
.
.
#ruggengraat #ruggengraatmeal 💪 #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #lifestyle #diet #getfit #cleaneating #eatclean
Goedemorgen vandaag ga ik met ruggengraat beginnen! Mijn eerste maaltijd is een feit als deze op is hup richting de sportschool! Ik heb er zin in en ik wil mijn doel ook zeker behalen! . . . #ruggengraat  #ruggengraatmeal  💪 #health  #fitness  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #lifestyle  #diet  #getfit  #cleaneating  #eatclean 
Kindness is the language which the deaf can hear and the blind can see. – Mark Twain
Kindness is the language which the deaf can hear and the blind can see. – Mark Twain
I caught by a great surprise that I finally almost reach my minimum weight requirement. 
#Fitness #BMI #Health #Weight #Target #Goal #Motivation #Fit #Gym #Wellness #HealthandWellness #Makati #Nutrimeal #MakatiPhilippines #Philippines #Achieve #Life #CityLiving #Happy #Grateful
OGAVENUE.COM: NIGERIA’S LEADING EVENT CENTRE BOOKING WEBSITE
Ogavenue.com is a Lagos-based online events venue booking platform which ismaking waves in the events world, given the rate at which events are being organised all over the country. Ogavenue.com has essentially solved a potential problem for event planners- and generally anyone planning an event- who need information on venues to use. In terms of its success, Ogavenue has secured a $45000 seed investment from Spark and Hotels.ng. ogaVenue launched in 2014 and it contains a comprehensive database of event venues in Nigeria. There are currently over 2000 venues spread across 17 states in Nigeria listed on the site with reviews from other users. Each venue listing contains detailed information including availability, location, capacity, facilities, costings, images (including a 360° vrtual tour) and policies. Ogavenue.com has indeed proven itself to be a winning business. .
.
.
.
.
.
.
.
.
.
.
#Business #founder #igdaily #CEO #entrepreneur #event #WordPress #blogger #weddings #articles #photography #pictures #brides #vendors #flowers #writing #weddingplanner #tbt #startup #motivation #resource #love #inspire #like4like #vscocam #TECarticles #theeventscube #author #trends
OGAVENUE.COM: NIGERIA’S LEADING EVENT CENTRE BOOKING WEBSITE Ogavenue.com is a Lagos-based online events venue booking platform which ismaking waves in the events world, given the rate at which events are being organised all over the country. Ogavenue.com has essentially solved a potential problem for event planners- and generally anyone planning an event- who need information on venues to use. In terms of its success, Ogavenue has secured a $45000 seed investment from Spark and Hotels.ng. ogaVenue launched in 2014 and it contains a comprehensive database of event venues in Nigeria. There are currently over 2000 venues spread across 17 states in Nigeria listed on the site with reviews from other users. Each venue listing contains detailed information including availability, location, capacity, facilities, costings, images (including a 360° vrtual tour) and policies. Ogavenue.com has indeed proven itself to be a winning business. . . . . . . . . . . . #Business  #founder  #igdaily  #CEO  #entrepreneur  #event  #WordPress  #blogger  #weddings  #articles  #photography  #pictures  #brides  #vendors  #flowers  #writing  #weddingplanner  #tbt  #startup  #motivation  #resource  #love  #inspire  #like4like  #vscocam  #TECarticles  #theeventscube  #author  #trends 
Legs & shoulders this morning 💪🏻My upper body has come a long way in the last year so I'm keen to see where another year of growth will take me 🤔🥔🍔🍗🥚🧀🍞
#givemeallthefoods #shoulderday #bulkingseason
Legs & shoulders this morning 💪🏻My upper body has come a long way in the last year so I'm keen to see where another year of growth will take me 🤔🥔🍔🍗🥚🧀🍞 #givemeallthefoods  #shoulderday  #bulkingseason 
Someone told me yesterday that not all the people in my life are meant to stay ..and I totally agree!!! 💪🏻💗💪🏻thanks @noe_ona for your words... you made my day!! 💞💞good #morning !!! 😊😊 #nofilter #selfiequeen #selfie #gymselfie #gymlife #crossfit #strongisthenewskinny #gym #weightlifting #girlswholift #fit #fitness #fitfam #fitspo #fitmom #fitbody #fitlife #fitnessaddict #fitinspiration #stayfit #trainhard #muscle #bodybuilding #bodybuilder #squats #gym #motivation #healthy #picoftheday
Someone told me yesterday that not all the people in my life are meant to stay ..and I totally agree!!! 💪🏻💗💪🏻thanks @noe_ona for your words... you made my day!! 💞💞good #morning  !!! 😊😊 #nofilter  #selfiequeen  #selfie  #gymselfie  #gymlife  #crossfit  #strongisthenewskinny  #gym  #weightlifting  #girlswholift  #fit  #fitness  #fitfam  #fitspo  #fitmom  #fitbody  #fitlife  #fitnessaddict  #fitinspiration  #stayfit  #trainhard  #muscle  #bodybuilding  #bodybuilder  #squats  #gym  #motivation  #healthy  #picoftheday 
Keeping the back nice and defined
Keeping the back nice and defined
Selfie Sunday. I'm trying to bring the most shredded physique I can into this summer while trying to maintain some size. It's been hard trying to diet while I'm working at the hospital. While I'm at work my cravings are so strong. I'm either thinking of eating 800 Degrees Pizza, Chick Fil A, or In N Out. All these options are walking distance from my work 🤔😥
Selfie Sunday. I'm trying to bring the most shredded physique I can into this summer while trying to maintain some size. It's been hard trying to diet while I'm working at the hospital. While I'm at work my cravings are so strong. I'm either thinking of eating 800 Degrees Pizza, Chick Fil A, or In N Out. All these options are walking distance from my work 🤔😥
If only...
.
@DOYOUEVEN 👈🏼 FREE SHIPPING ON ALL orders 🚚🌍 just tap the link in our BIO ✔️
If only... . @DOYOUEVEN 👈🏼 FREE SHIPPING ON ALL orders 🚚🌍 just tap the link in our BIO ✔️
I've started to travel again. It feels great! I've been hiking and jogging all day. Cardio is not my forte but I'm starting to lean out. 😉 Where to next?
I've started to travel again. It feels great! I've been hiking and jogging all day. Cardio is not my forte but I'm starting to lean out. 😉 Where to next?
🙏😘Bom dia 😉🌷
Eu venço as dificuldades com determinação e coragem, porque eu sei que sou capaz!💪✌️💞👙
(dois dias ausente, por problemas tecnológicos 📱💻📷, mas sem perder o foco 😉✌️) .
.
.
.
.
#fitness #motivacao #shape #musculacao #motivation #barrigachapada #dedicação #fitnesswomen #maisfitness #fitnesspt #dieta  #nutrição #semdesculpa #definicao #comidasaudavel #healthy  #cozinhafit #fitfam #breakfast #healtychoices #projetovidasaudavel  #projetovidatoda #healtylifestyle #pravidatodafit #eatclean #healthyfood #vidasaudavel  #lanchesaudável #fit #healthychoices
🙏😘Bom dia 😉🌷 Eu venço as dificuldades com determinação e coragem, porque eu sei que sou capaz!💪✌️💞👙 (dois dias ausente, por problemas tecnológicos 📱💻📷, mas sem perder o foco 😉✌️) . . . . . #fitness  #motivacao  #shape  #musculacao  #motivation  #barrigachapada  #dedicação  #fitnesswomen  #maisfitness  #fitnesspt  #dieta  #nutrição  #semdesculpa  #definicao  #comidasaudavel  #healthy  #cozinhafit  #fitfam  #breakfast  #healtychoices  #projetovidasaudavel  #projetovidatoda  #healtylifestyle  #pravidatodafit  #eatclean  #healthyfood  #vidasaudavel  #lanchesaudável  #fit  #healthychoices 
NO LEGEND NO STORY!!!
NO LEGEND NO STORY!!!
Ten moment kiedy samotność długodystansowca wpada na metę maratonu, kiedy pełne radości wpada do serca❤️ Krakowa, na rynek 😏To cudne uczucie kiedy dowiadujesz się, że no limits w tym biegu wcale nie oznacza dozwolonej ilości spożytych płynów, wchłoniętych kalorii czy ilości wylanych kropel potu, tylko czasu w jakim należy sie zmieścić, aby orgi milosciwie przyjęli Cię w poczet listy zmotywowanych i zdeterminowanych do ukończenia maratonu 😫Powiem wam coś, ja tu kiedyś kur..na wrócę i wpadnę na metę przed godziną 15, a nie po 20 😏Kiedyś dorwę ten medal. Wszystkim maratończykom, jeśli dotarliście do mety i końca tego żałosnego tekstu, po stokroć Wam gratuluję👍💪😜
.
.
.
#maraton #marathon #biegi #bieganie #biegacz #run #running #challenge #zawody #meta #motivation #effort #krakow #cracoviamaraton #rynek #realestatelife #realestate #nieruchomosci #oldtown #fit #gym #fitnessmotivation #goodday #instagood #instarun
Ten moment kiedy samotność długodystansowca wpada na metę maratonu, kiedy pełne radości wpada do serca❤️ Krakowa, na rynek 😏To cudne uczucie kiedy dowiadujesz się, że no limits w tym biegu wcale nie oznacza dozwolonej ilości spożytych płynów, wchłoniętych kalorii czy ilości wylanych kropel potu, tylko czasu w jakim należy sie zmieścić, aby orgi milosciwie przyjęli Cię w poczet listy zmotywowanych i zdeterminowanych do ukończenia maratonu 😫Powiem wam coś, ja tu kiedyś kur..na wrócę i wpadnę na metę przed godziną 15, a nie po 20 😏Kiedyś dorwę ten medal. Wszystkim maratończykom, jeśli dotarliście do mety i końca tego żałosnego tekstu, po stokroć Wam gratuluję👍💪😜 . . . #maraton  #marathon  #biegi  #bieganie  #biegacz  #run  #running  #challenge  #zawody  #meta  #motivation  #effort  #krakow  #cracoviamaraton  #rynek  #realestatelife  #realestate  #nieruchomosci  #oldtown  #fit  #gym  #fitnessmotivation  #goodday  #instagood  #instarun 
#Monday #Motivation 🔥🔥🔥 www.igniteathletes.com/join
facebook.com/igniteathletes
recruitment@igniteathletes.com 
#IAM #fitness #workout #exercise #champion #athlete #southafrica #talent #TGIM #dance #mma #boxing #football #swimming #tennis #athletics #rugby #cricket #yoga #polefitness #baseball #weightlifting #crossfit #running #hockey #basketball #recordbreaker #400m
The most valuable life lesson I've learnt for the years! 
#lifelesson101 #motivation
Доброе утро🐼
Фото по быстрому. Фон отличный кирпичный. Я в раздумьях. 
Завтрак в 9:00 4 бутера из ржаного хлеба (мука ржаная обдирная, вода, соль) с разнообразными начинами (огурец, сыр сулугуни, адыгейский, кабачковая икра, морковь по корейски, масло сливочное 3 гр., тушеная курица) и кофе с молоком. Бутеры разделила на два приёма. 
Значит два дня стоит вес. В калораж укладываюсь, нагрузки минимальные. Вчера в 22:30 дала слабину. Латте и батончик байтслим. Но так надо было. Не сожалею об этом несколечко! 
Сейчас стоит вопрос "ехать или не ехать на шашлыки?" Всех с праздником🌼
Пис ✌
#пп #янапп #ппзавтрак #правильноепитание #дневникпитания #дневникпохудения #зож #худеемвместе #худеемклету #худеювинста #жирболь #жирубой #food #diet #fit #transformation #motivation #goodmorning #gm #breakfast
Доброе утро🐼 Фото по быстрому. Фон отличный кирпичный. Я в раздумьях. Завтрак в 9:00 4 бутера из ржаного хлеба (мука ржаная обдирная, вода, соль) с разнообразными начинами (огурец, сыр сулугуни, адыгейский, кабачковая икра, морковь по корейски, масло сливочное 3 гр., тушеная курица) и кофе с молоком. Бутеры разделила на два приёма. Значит два дня стоит вес. В калораж укладываюсь, нагрузки минимальные. Вчера в 22:30 дала слабину. Латте и батончик байтслим. Но так надо было. Не сожалею об этом несколечко! Сейчас стоит вопрос "ехать или не ехать на шашлыки?" Всех с праздником🌼 Пис ✌ #пп  #янапп  #ппзавтрак  #правильноепитание  #дневникпитания  #дневникпохудения  #зож  #худеемвместе  #худеемклету  #худеювинста  #жирболь  #жирубой  #food  #diet  #fit  #transformation  #motivation  #goodmorning  #gm  #breakfast 
They won't take me out my ELEMENT....
📸: @thatguypryor33 
p.s. It's still Laker Nation, this just a jersey don't @ me lol.
•
•
•
•
#InJesusNameIPlay #Damn #ballislife #hoopculture #balldontstop #league #hooper #basketball #dreams #opportunity #passion #inspiration #ilovethisgame #firstlove #blessed #grateful #striveforgreatness #motivation #fitness #training #athlete #gameday #kobe #picoftheday #followme
Kai ką pakeičiau savo mityboje ir tai aptarsiu po maždaug 3 savaičių, nes nežinau dar koks efektas bus, tai nenoriu nieko klaidint:) Ir dar ką norėčiau pridurti: visi socialiniai tinklai yra žiauriai geras dalykas, kol netampame jos vergais. Šių dienų bėdos: nepalaikino, "atfollowino", neatrašė ir tt. Rimtai? Kažkaip viskas labai liudnai skamba. Kiekvienam įtikt ir patikt negali ir net nereikėtų apie tai galvot ir tuo labiau imt į širdį. Kurkite savo socialinę aplinką tokią kokia jums patinka, o tai tampa viskas kaip One'ės laikais- like į likę, koment į koment. Kas iš tų širdelių paspaudimų, kas iš to ar tave seka 30 žmonių ar 10k ? Jei esi nuoširdus žmogus ir darai viską tik dėl to, kad tau tai tikrai nuoširdžiai patinka -tas skaičius nerūpės. O jei pradedi stebėt ir skaičiuot kas tave paseka ir atseka- čia jau panašu į ligą. Ir kalbu ne apie paauglius, o apie suaugusius žmones. Tai , tiesiog, labiau gyvenkime realiame gyvenime, o tai dar paprašysim, kad kas iš mūsų laidotuvių nuotrauką į instą įkeltų ir kaip paveldą vaikams paliksim savo soc tinklų profilius. 😂 o šiaip gražios dienos visiems ❤ 
#fit #fitness #lithuania #lithuanian #girl #abs #motivation #inspiration
Kai ką pakeičiau savo mityboje ir tai aptarsiu po maždaug 3 savaičių, nes nežinau dar koks efektas bus, tai nenoriu nieko klaidint:) Ir dar ką norėčiau pridurti: visi socialiniai tinklai yra žiauriai geras dalykas, kol netampame jos vergais. Šių dienų bėdos: nepalaikino, "atfollowino", neatrašė ir tt. Rimtai? Kažkaip viskas labai liudnai skamba. Kiekvienam įtikt ir patikt negali ir net nereikėtų apie tai galvot ir tuo labiau imt į širdį. Kurkite savo socialinę aplinką tokią kokia jums patinka, o tai tampa viskas kaip One'ės laikais- like į likę, koment į koment. Kas iš tų širdelių paspaudimų, kas iš to ar tave seka 30 žmonių ar 10k ? Jei esi nuoširdus žmogus ir darai viską tik dėl to, kad tau tai tikrai nuoširdžiai patinka -tas skaičius nerūpės. O jei pradedi stebėt ir skaičiuot kas tave paseka ir atseka- čia jau panašu į ligą. Ir kalbu ne apie paauglius, o apie suaugusius žmones. Tai , tiesiog, labiau gyvenkime realiame gyvenime, o tai dar paprašysim, kad kas iš mūsų laidotuvių nuotrauką į instą įkeltų ir kaip paveldą vaikams paliksim savo soc tinklų profilius. 😂 o šiaip gražios dienos visiems ❤ #fit  #fitness  #lithuania  #lithuanian  #girl  #abs  #motivation  #inspiration 
Goodbye April, Welcome May! ☔️🌈 May every sunset hold more promises, may every every sunrise hold more peace. #may #motivation #goodvibesonly
Goodbye April, Welcome May! ☔️🌈 May every sunset hold more promises, may every every sunrise hold more peace. #may  #motivation  #goodvibesonly 
| Days by the pool | #motivation while in the #army
.
Life is like a carousel. Sometimes you're up, sometimes you're down and sometimes you just go round and round - just remember to enjoy the ride! ✌🏼 Voll wichtig so Motivational-Quotes auf Insta, oder? 😂😂 Schönen Feiertag!
#carousel #motivationalquotes #motivation #motivationmonday #fun #laugh #life #lifequote #kids #playtime #daddysboy #instalike #instapic #bw #best #longexposure #amazing #roundandround #neunzehn85fotografie
Life is a struggle. Team work makes dream work.  Ready to join my team so we can all move together up the ladder for health and wealth? 
#motivation #movement #struggleisreal #support #progress #smallsteps #biggains
Huge shout out to @infiniteprosperity for teaching me everything that I know in Forex. Finding these guys flipped my life on its head... no joke. If anyone is interested in learning to trade or to make any sort of positive change in life I couldn't recommend them enough. The value this team puts out on a regular basis is unlike anything else. Thanks again IP team for doing what you do! Massive respect 👊
Huge shout out to @infiniteprosperity for teaching me everything that I know in Forex. Finding these guys flipped my life on its head... no joke. If anyone is interested in learning to trade or to make any sort of positive change in life I couldn't recommend them enough. The value this team puts out on a regular basis is unlike anything else. Thanks again IP team for doing what you do! Massive respect 👊