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Pt 2 🔥🔥 #npc #ptbs
Take me back 🌊
Take me back 🌊
To get here I had:
2 failed preps 
Battles with severe food sensitivies 
Digestive disorder
Abusive/Toxic Relationships 
PTSD 
But you know what, what doesn't kill you makes you stronger. Never stop fighting to reach your goals. I've learned once you understand your body, take care of it properly, and surround yourself with the right people you will find success and happiness - not through only your accomplishments, but through your own mental strength. This is just the beginning. #npc #strength #lifestyle #fitness #npcbikini #bikini #
To get here I had: 2 failed preps Battles with severe food sensitivies Digestive disorder Abusive/Toxic Relationships PTSD But you know what, what doesn't kill you makes you stronger. Never stop fighting to reach your goals. I've learned once you understand your body, take care of it properly, and surround yourself with the right people you will find success and happiness - not through only your accomplishments, but through your own mental strength. This is just the beginning. #npc  #strength  #lifestyle  #fitness  #npcbikini  #bikini  #
The classic Red TuffWraps wrist wraps.  Designed and tested for crossfit, olympic lifting, calisthenics and pole dancing.  One of the most versatile wraps we make.
The classic Red TuffWraps wrist wraps. Designed and tested for crossfit, olympic lifting, calisthenics and pole dancing. One of the most versatile wraps we make.
Budućnost je sad. Ja sam jedan veliki children i odbijam da gledam svijet drugim očima. Živio sam jedan period života kao "odrasli" i osjetio sam sve dobre njegove stvari, ali bilo je i onih jako jako ružnih. 👀👀👀
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Tako da, malo po malo, vraćaju se duge u mozgu. I jako fino se osjećam. 🌈🌈🌈
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Prije neki dan sam pola sata razgledao lego kocke, i dobijem katalog. Ima opcija da skines aplikaciju, i koju god stranu kataloga otvoris, možeš da "oživiš" likove. Da ih gledaš u 3D kao da su ispred tebe. 😂😂😂
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Ja sam fasciniran. Milenium falcon leti, otvara se, puca, laseri sjevaju. Ma dajte molim vas. 😍😍😍
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Moraću da obnovim kolekciju kockica. Zaista, moj fizički izgled ne ide nikako sa onim što se nalazi između ušiju. 😄🤘👊👌😊😜😂🌈👀
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Ne dajte lošim ljudima da ubiju ono dobro i vama.
#umočiću #monkeyman #aesthetics #proteinisibih #aesthetic #bodybuilding #beastmode #chest #biceps #cuttingseason #doyoueven #umočiosam #fitness #fitfam #sport #gym #gymlife #gymrat #nodaysoff #protein #ripped #shredded #workout #fit #exercise #nike #npc #instafitness #shredz
Budućnost je sad. Ja sam jedan veliki children i odbijam da gledam svijet drugim očima. Živio sam jedan period života kao "odrasli" i osjetio sam sve dobre njegove stvari, ali bilo je i onih jako jako ružnih. 👀👀👀 . . Tako da, malo po malo, vraćaju se duge u mozgu. I jako fino se osjećam. 🌈🌈🌈 . . Prije neki dan sam pola sata razgledao lego kocke, i dobijem katalog. Ima opcija da skines aplikaciju, i koju god stranu kataloga otvoris, možeš da "oživiš" likove. Da ih gledaš u 3D kao da su ispred tebe. 😂😂😂 . . Ja sam fasciniran. Milenium falcon leti, otvara se, puca, laseri sjevaju. Ma dajte molim vas. 😍😍😍 . . Moraću da obnovim kolekciju kockica. Zaista, moj fizički izgled ne ide nikako sa onim što se nalazi između ušiju. 😄🤘👊👌😊😜😂🌈👀 . . Ne dajte lošim ljudima da ubiju ono dobro i vama. #umočiću  #monkeyman  #aesthetics  #proteinisibih  #aesthetic  #bodybuilding  #beastmode  #chest  #biceps  #cuttingseason  #doyoueven  #umočiosam  #fitness  #fitfam  #sport  #gym  #gymlife  #gymrat  #nodaysoff  #protein  #ripped  #shredded  #workout  #fit  #exercise  #nike  #npc  #instafitness  #shredz 
It's official! Set your alarms! 
WWW.SHOWKINI.COM launching 3rd of April, 3pm AEST ✨✨✨
It's official! Set your alarms! WWW.SHOWKINI.COM launching 3rd of April, 3pm AEST ✨✨✨
The iherb order has arrived. Prep is almost here! 😈
The iherb order has arrived. Prep is almost here! 😈
Down for the grind and dedicated to the game.
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IFBB Pro @jamescant_ shows us what it takes to rise to the top, featuring some of our SUBITO Performance arsenal.
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💪🏽 @jamescant_
🎥 @simons.way // @yougoingwongway
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Down for the grind and dedicated to the game. . IFBB Pro @jamescant_ shows us what it takes to rise to the top, featuring some of our SUBITO Performance arsenal. . 💪🏽 @jamescant_ 🎥 @simons.way // @yougoingwongway .
Sweet spooning dreams! 
From Moose "The Pitbull" and Tuck "The Cat" 🐶😻 #thatsmybestfriend 
#spooning
 #viewerdiscretionadvised 
#inherentlygood
Genetics plays such a role within Bodybuilding, especially within Natural Bodybuilding, however it's never something that can be relied upon when in preparation for a show. Rather than thinking you can just stroll through the journey, run with it instead and let it be your weapon. Couple that with hard work and a relentless attitude in everything you do, then that's a recipe for something wild and incredible. Keep motivating and inspiring people! BE GREAT 💪🏼
Genetics plays such a role within Bodybuilding, especially within Natural Bodybuilding, however it's never something that can be relied upon when in preparation for a show. Rather than thinking you can just stroll through the journey, run with it instead and let it be your weapon. Couple that with hard work and a relentless attitude in everything you do, then that's a recipe for something wild and incredible. Keep motivating and inspiring people! BE GREAT 💪🏼
3D Muscle
I will like to thank my friends & family who have been there for me while grieving the loss of my brother & best friend. 
The gym has been my therapy in my bereavement. I spend numerous hours crying while training. I loss my NUMBER ONE FAN. 
By God's grace I maybe competing at the Canadian Nationals on July 1st. 2017 in Edmonton.
#bodybuilding#fitness#physique#classicphysique#figure#bikini#dedication#inspiration#motivation#aesthetic#fitnesscoach#personaltraining#gymlife#cbbf#opa#npc#ifbb#liberian🇱🇷#canada🇨🇦 #toronto#montreal#scarborough
3D Muscle I will like to thank my friends & family who have been there for me while grieving the loss of my brother & best friend. The gym has been my therapy in my bereavement. I spend numerous hours crying while training. I loss my NUMBER ONE FAN. By God's grace I maybe competing at the Canadian Nationals on July 1st. 2017 in Edmonton. #bodybuilding #fitness #physique #classicphysique #figure #bikini #dedication #inspiration #motivation #aesthetic #fitnesscoach #personaltraining #gymlife #cbbf #opa #npc #ifbb #liberian 🇱🇷#canada 🇨🇦 #toronto #montreal #scarborough 
Getting that late night #legday in.
I haven't posted an awkward gym #selfie for bit so here you go
Getting that late night #legday  in. I haven't posted an awkward gym #selfie  for bit so here you go
Taking some visual cues on Bob Paris' posing
📷 @_nouel.p
Taking some visual cues on Bob Paris' posing 📷 @_nouel.p
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Insert caption here
Athletes this reads of similarities to the process. It could apply to a specific game or performance; it could apply to an extended training period for competition. The key words are already spelled out. You can take a growth mindset approach with you and breach the comfort zone invisible fence or keep that fixed mindset nice and comfortable in the comfort....... I know you will make the best choice #staygold #basketball #boxing #beachvolleyball #marathonrunning #triathlons #swimbikerun #diving #horses #baseball #ncaaathletes #olympicathletes #mma #ufc #ifbb #npc #nascar #formula1 #mindset #growth #hockey #pianolove
Athletes this reads of similarities to the process. It could apply to a specific game or performance; it could apply to an extended training period for competition. The key words are already spelled out. You can take a growth mindset approach with you and breach the comfort zone invisible fence or keep that fixed mindset nice and comfortable in the comfort....... I know you will make the best choice #staygold  #basketball  #boxing  #beachvolleyball  #marathonrunning  #triathlons  #swimbikerun  #diving  #horses  #baseball  #ncaaathletes  #olympicathletes  #mma  #ufc  #ifbb  #npc  #nascar  #formula1  #mindset  #growth  #hockey  #pianolove 
Act everyday to build your confidence!  Identify your main areas that bring down your confidence and work on them.  Change negative beliefs because YOU'RE AMAZING.  YOU CAN DO ANYTHING YOU SET YOUR MIND TO
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#glutes #fitness #squats #legday #fitfam #legs #quads #workout #motivation #girlswithmuscle #bodybuilding #gym #girlswholift #cardio #muscles #instafit #fitlife #humpday #progress #gains #squat #hamstrings #fitspo #fitchicks #gymrat #fitmom #npc #deadlifts #shesquats
Act everyday to build your confidence! Identify your main areas that bring down your confidence and work on them. Change negative beliefs because YOU'RE AMAZING. YOU CAN DO ANYTHING YOU SET YOUR MIND TO . . . #glutes  #fitness  #squats  #legday  #fitfam  #legs  #quads  #workout  #motivation  #girlswithmuscle  #bodybuilding  #gym  #girlswholift  #cardio  #muscles  #instafit  #fitlife  #humpday  #progress  #gains  #squat  #hamstrings  #fitspo  #fitchicks  #gymrat  #fitmom  #npc  #deadlifts  #shesquats 
Follow @stemazzei for more 💪
Follow @stemazzei for more 💪
Don't complain about things you're not willing to change. It's easy to find excuses, but what is that accomplishing for you? Always #GOHARD
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#fitness #fit #igfit #progress #back #physique #aesthetics #npc #workout #motivate #inspire #healthy #mondaymotivation #training #stayhungry #stayhumble
Can't argue with science! Double tap if you live this life & LOVE IT! 😂💪❤
#leggings #livesore #embracethepain #sundayfunday
E sono pazza di te...innamorata di te e mai ti lascerò#Rieti#NPC
E sono pazza di te...innamorata di te e mai ti lascerò#Rieti #NPC 
450 lbs for 20 reps. Lifting heavy is theeee best. Couldn't sleep so came to the gym at 1 am...Thanks @bigharry88 for being awesome as always. #girlswithmuscle #girlswholift #fitnessmotivation #bikinicompetitor #fitness #npc #npcbikini  #legs #legday #liftheavy #strongwomen #strokerecovery #hustle #grind #lift #slay #pr #neverquit #strong #ironaddict #fitchick #fitnessjourney
How the he'll could we not share this!? Show the man some love! @Regrann from @teamgreenphysiques -  I usually don't post much about myself. But here was my 9 weeks out check in w my coach @mattjansen8 
I'll be doing my first masters show at the OPA Provincials in hopes of doing both open and Masters at Nationals. #pictureoftheday #photooftheday #bodybuilding #bodybuilder #female #girl #bikini #figure #bodyfitness #opa #cbbf #npc #ifbb #like4like #followforfollow #muscle #fitness #coach #contest #igfit #mensphysique #muscle #fitbess #igers #physique #classicphysique - #regrann
How the he'll could we not share this!? Show the man some love! @Regrann from @teamgreenphysiques - I usually don't post much about myself. But here was my 9 weeks out check in w my coach @mattjansen8 I'll be doing my first masters show at the OPA Provincials in hopes of doing both open and Masters at Nationals. #pictureoftheday  #photooftheday  #bodybuilding  #bodybuilder  #female  #girl  #bikini  #figure  #bodyfitness  #opa  #cbbf  #npc  #ifbb  #like4like  #followforfollow  #muscle  #fitness  #coach  #contest  #igfit  #mensphysique  #muscle  #fitbess  #igers  #physique  #classicphysique  - #regrann 
Muscles involved: Core, shoulders , hamstrings, lower back & glutes.
Muscles involved: Core, shoulders , hamstrings, lower back & glutes.
Finally got to meet up with the super talented @jedhassell who came down to Atlas to record a #TEAMNOSA session with @neosculpture🤘lookout for the upcoming video and definitely for future more collabs💪
👊👊 Latest YouTube video 📽 Link in my bio 📽 A.N FITNESS... HERE TO MOTIVATE 👊👊#ANFITNESS#leggo
#MOTIVATION
#TEAMNOSA#TPB
#Progression with @neosculpture
#ukbff#ifbb#ifbbpro#npc#motivation#dedication#determination#passion#bodybuilding#musculation#fitness#ukfitness#physique#mensphysique#shreddz#gainz#serious#focus
Finally got to meet up with the super talented @jedhassell who came down to Atlas to record a #TEAMNOSA  session with @neosculpture🤘lookout for the upcoming video and definitely for future more collabs💪 👊👊 Latest YouTube video 📽 Link in my bio 📽 A.N FITNESS... HERE TO MOTIVATE 👊👊#ANFITNESS #leggo  #MOTIVATION  #TEAMNOSA #TPB  #Progression  with @neosculpture #ukbff #ifbb #ifbbpro #npc #motivation #dedication #determination #passion #bodybuilding #musculation #fitness #ukfitness #physique #mensphysique #shreddz #gainz #serious #focus 
Nothing can dim the light that shines from within you.
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It's Monday, Another chance to Prove yourself. Time to SHINE !
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Let's get it !  Are you ready ??
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#instagram #mensphysique #bodybuilding #fitness #love #selfie #motivation #inspiration #mcm #model #inba #npc #ifbb #wbff #gymshark #alphalete #livefit #pumpchasers #gains #fitfam #crossfit #treino #aussie #rugby #girlswholift #guyswholift #beastmode #bpi #mondaymotivation 
#polynesian
Nothing can dim the light that shines from within you. - It's Monday, Another chance to Prove yourself. Time to SHINE ! - Let's get it ! Are you ready ?? - - - - #instagram  #mensphysique  #bodybuilding  #fitness  #love  #selfie  #motivation  #inspiration  #mcm  #model  #inba  #npc  #ifbb  #wbff  #gymshark  #alphalete  #livefit  #pumpchasers  #gains  #fitfam  #crossfit  #treino  #aussie  #rugby  #girlswholift  #guyswholift  #beastmode  #bpi  #mondaymotivation  #polynesian 
Alright, so #sunday is a rest day for me, and I wasn't able to take any #pictures today. Soooo here's a horrible picture of me #flexing with bad #lighting ... 😂 I hope everyone had a good weekend!!! Time to kill this weeks workouts!💪🏼💪🏼
Alright, so #sunday  is a rest day for me, and I wasn't able to take any #pictures  today. Soooo here's a horrible picture of me #flexing  with bad #lighting  ... 😂 I hope everyone had a good weekend!!! Time to kill this weeks workouts!💪🏼💪🏼
💯💯💪🏽💪🏽 #Gains
💯💯💪🏽💪🏽 #Gains 
Our little chatty baby!! 😍😍 the joy this little girl brings me is unreal! ❤
#Naleela #BabyLeela #BabyGirl
My dad and my gorgeous sister yesterday. My sister made us a lovely meal in memory of my mum who passed away 7 months ago. It was lovely to talk and remember the great times we had with her. WE LOVE YOU MUM 💙🙏 #mothersday #dad #sister #family #crossfit #aesthetics #running #fitfam #fitspo #model #beinspired #fitnessmotivation #beast #beastmode #bodybuilding #recruitment #gymmotivation #gains #race #crossfitcommunity #selfie #eyes #smile #mensfashion #mensphysique #style #ifollowback #npc #ifbb #flexfriday
My dad and my gorgeous sister yesterday. My sister made us a lovely meal in memory of my mum who passed away 7 months ago. It was lovely to talk and remember the great times we had with her. WE LOVE YOU MUM 💙🙏 #mothersday  #dad  #sister  #family  #crossfit  #aesthetics  #running  #fitfam  #fitspo  #model  #beinspired  #fitnessmotivation  #beast  #beastmode  #bodybuilding  #recruitment  #gymmotivation  #gains  #race  #crossfitcommunity  #selfie  #eyes  #smile  #mensfashion  #mensphysique  #style  #ifollowback  #npc  #ifbb  #flexfriday 
What a HUGE difference 4 months training can make.  It just goes to show you that changing your environment, you can truly harness in on growing...beard hair maybe? Who knows.  #realshit #chaseyourdreams #positivevibes #meetmeatthebar #5am #bodybuilding #bentbarbell #limitless #npc #squatlife #chaseyourdreams #trusttheprocess #friends #daily #early #riseandgrind #perseverance #upearly #grind
A little progress each day adds up to big results !

Inhale Pain Exhale Strength👊🏻
Folow me on snapchat: merylchallita #addidas #fitfam #fitnessmotivation #gym #fitness #gainz #fit #diet #water #aesthetics #positivequotes #gain #gains #physique #fitnessaddict #fitnesslife #bodybuilder #weightlifting #health #lean #shredded #npc #muscle #abs #gymrat #gymflow #quote
These competition bikinis are so gorgeous!!!🌺💞❤👙👙👙👙👙👙Please pick me for your contest!!!! #kristalbikinis @kristalbikinis #npc#npcbikini #npcbikinicompetitor #momwholifts#liftheavy#bikini#lifeofadventure #mommylife #momboss #lifeofmom#npcbikinimom#mombikininpc#fitmom#fitlife#lifeoffit#liftingmom #chickswholift#girlswholift#pickme#neversettle
I was heading out of town with my honey 🍯 bunny 🐰 @kyleemaris02 and God reminded me of how beautiful life is so I took this picture while heading out 🙏💯👸 stay focused everyone and remember that things get better with time and patience 🙌🏻 #elchivo #therealempire #notonmylevel #muscles #girlsthatlift #bikini #npc #musclecontest #empire #redlands #sixpack #gains #gym #fitness #bodybuilding #theworldismystage #latino #bigpoppapump #chicano #supplements #fitcouples #flex #motivation #inlandempire #physique #cancersucks
I was heading out of town with my honey 🍯 bunny 🐰 @kyleemaris02 and God reminded me of how beautiful life is so I took this picture while heading out 🙏💯👸 stay focused everyone and remember that things get better with time and patience 🙌🏻 #elchivo  #therealempire  #notonmylevel  #muscles  #girlsthatlift  #bikini  #npc  #musclecontest  #empire  #redlands  #sixpack  #gains  #gym  #fitness  #bodybuilding  #theworldismystage  #latino  #bigpoppapump  #chicano  #supplements  #fitcouples  #flex  #motivation  #inlandempire  #physique  #cancersucks 
All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are. Tough times don't last; tough people do.
All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are. Tough times don't last; tough people do.
We are the creators they are the imitators I love being different it is so important cuz nobody can do you like you so stick to your guns 💪🏻 and never give up hope you might be closer than you think #timetogrow #strengthcartel #bigboymode #1903 #strength #cartel #npcclassicphysique #npc #johnlindsaymusclecontest
Who else can relate? Yes, these things keep me up at night. #bodybuilding #notapowerlifter #nomax #nopr #no1repmax #focusoncontraction #npc #samsclub #walmart #gasstation #grocerystore #anywherepublic #petpeeve
When self doubt creeps into my mind or people try to take advantage of me, I have to remind myself and them of who the hell I am. 😎 #nofreebies #latenightthoughts ______________
#goals2greatness #dcphotographer #motivated #inmyzone #beast #physique #fitnessaddict #gymflo #dedication #strongman #motivation #inspire #model #npc #ifbb #apparel #fitnessmodel #thoughtful #wbff #fashion #lifestyle #entrepreneur
Don't lower your expectations to fit into this world. We are born to stand out and to be different.
As I walk out of the forest I've lost my mind! But I found my soul, and my purpose in life is to become the man and champion I always dreamed I'd be. #nevergiveup #musclemania #muscles #strength #model #malemodel #inspiration #dedication #motivation #drive #hope #raysbuilttuffathletes #usplabs #bodybuilding #abs #gainz #physique #photoshoot #photography #healthy #fitfam #BayArea #SanJose #wolves #npc
Don't lower your expectations to fit into this world. We are born to stand out and to be different. As I walk out of the forest I've lost my mind! But I found my soul, and my purpose in life is to become the man and champion I always dreamed I'd be. #nevergiveup  #musclemania  #muscles  #strength  #model  #malemodel  #inspiration  #dedication  #motivation  #drive  #hope  #raysbuilttuffathletes  #usplabs  #bodybuilding  #abs  #gainz  #physique  #photoshoot  #photography  #healthy  #fitfam  #BayArea  #SanJose  #wolves  #npc 
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Sometimes it's just about clearing your head & re-adjusting your focus in life. 💭🌎
• Sometimes it's just about clearing your head & re-adjusting your focus in life. 💭🌎
Let's Do this Hawaii!!!
Saturday, November 4th the All New 2017 NPC Shawn Ray Hawaiian Classic at the Modern Honolulu Hotel!💪🏽
Athletes Register Now: www.SRHawaiianClassic.com
#bodybuilding #figure #masters #novice #bikini #physique #classicphysique #npc #hawaii #honolulu
I fucking love this 🙌🏽 I really do. #monday
I fucking love this 🙌🏽 I really do. #monday 
You'd have the same look on your face if your photos were taken at 6am on a Sunday 🤔🙄😂 Check in photos always make me nervous I never know what to expect lol Left was the before cut photo taken 1/21/17 and right is this morning 🤘🏽 4 magical weeks left y'all. I'm actually counting down the days because I'm SO ready for a donut and a corona🍻 ( yes I know they don't mix, but do they really have to? 😂🤘🏽) I've also decided to take off the crazy pressure I had prior, because as long as I'm giving it 110% following my plan... SLAYING my workouts. The rest is up to my body. I can't force it to be or look another way until it's ready. It's my first show and I'm already proud af where I am. Doesn't mean I don't want to place, just means I'm embracing what I'm in control over and what I'm not. Night lovelies 🤘🏽🙌🏽😊😴 #preplife #donutme
You'd have the same look on your face if your photos were taken at 6am on a Sunday 🤔🙄😂 Check in photos always make me nervous I never know what to expect lol Left was the before cut photo taken 1/21/17 and right is this morning 🤘🏽 4 magical weeks left y'all. I'm actually counting down the days because I'm SO ready for a donut and a corona🍻 ( yes I know they don't mix, but do they really have to? 😂🤘🏽) I've also decided to take off the crazy pressure I had prior, because as long as I'm giving it 110% following my plan... SLAYING my workouts. The rest is up to my body. I can't force it to be or look another way until it's ready. It's my first show and I'm already proud af where I am. Doesn't mean I don't want to place, just means I'm embracing what I'm in control over and what I'm not. Night lovelies 🤘🏽🙌🏽😊😴 #preplife  #donutme 
Proud to announce my new sponsor @2kaysmeals. This is gonna take things to a new level. Thanks guys I'll be able to focus more on my bodybuilding career and not worry about cooking all day. Go check them out! 
#bodybuilding #physique #bikini #classicphysique #ifbb #npc  #flex #squats #godswarrior #faith #showtime #believe #motivation #bodybuildingisart  #artist #diet #shredded #aesthetics #jquads #pose #squat #abs #flex #leightweight #dreambig #npcnewsonline #bodybuilding #bodybuilding_motivation #flex #powerlifting #physique #bikini #ifbb #musclecontest #redcon1
Proud to announce my new sponsor @2kaysmeals. This is gonna take things to a new level. Thanks guys I'll be able to focus more on my bodybuilding career and not worry about cooking all day. Go check them out! #bodybuilding  #physique  #bikini  #classicphysique  #ifbb  #npc  #flex  #squats  #godswarrior  #faith  #showtime  #believe  #motivation  #bodybuildingisart  #artist  #diet  #shredded  #aesthetics  #jquads  #pose  #squat  #abs  #flex  #leightweight  #dreambig  #npcnewsonline  #bodybuilding  #bodybuilding_motivation  #flex  #powerlifting  #physique  #bikini  #ifbb  #musclecontest  #redcon1 
Client Justin killin his contest prep. Excited to see what we will bring to the stage in May. 😎
#fitfam#fitnessmotivation

#Repost @lift4ever1988 with @repostapp
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Nice little shoulder workout on the again rainy day #nofilter #rainraingoaway #npc #bodybuilder #bodybuilding #heavyweight #bouldershoulders #veins #vascalarity #vasoburn #mpa #celluvol #gymjunkie #gymlife #fitdad #fitness #fitfam #dadbod #militaryman #usaf #cop #mcchord #jblm #pnw #tatefitness #lifeiswhatyoumakeit
Client Justin killin his contest prep. Excited to see what we will bring to the stage in May. 😎 #fitfam #fitnessmotivation  #Repost  @lift4ever1988 with @repostapp ・・・ Nice little shoulder workout on the again rainy day #nofilter  #rainraingoaway  #npc  #bodybuilder  #bodybuilding  #heavyweight  #bouldershoulders  #veins  #vascalarity  #vasoburn  #mpa  #celluvol  #gymjunkie  #gymlife  #fitdad  #fitness  #fitfam  #dadbod  #militaryman  #usaf  #cop  #mcchord  #jblm  #pnw  #tatefitness  #lifeiswhatyoumakeit 
Quinton Petersen, @quintonp NPC athlete, will be making the switch from Men's Physique to Classic Physique at the NPC Salt City Showdown! We look forward to seeing you on stage Quinton. Less than 4 weeks now until this epic show at @fitconutah #fitcon #saltcityshowdown #classicphysique #physique #npc #npcutah #bodybuilding #fitness #fitexpo #slc