Summer is just around the corner. The weather is getting warmer, kids will be out of school, there will be BBQ’s and beach parties. It’s a time to have fun and enjoy yourself, but it’s also a time when most people want to look good in that swim suit.
I want to help you get to your goals. May 15th kicks off my Summer Slim Down Fitness Support Group. I want to teach you how to make clean eating and exercising a life style. I want to share with you how I have been able to lose weight and keep it off. There will be fun weekly prizes and games.
What will be provided:
• 30 minute workouts that you will do in the comfort of your home
• Meal planning ideas
• Daily Motivation
• Clean eating summer recipes
I am looking for 10 busy moms that are ready to make a commitment to themselves, that want to lose 10 lbs. or more, that want to learn clean eating, and how to balance life while working on themselves. There is no better time than now to work on you
If this is you fill out the challenge group application
If I had a penny for every time I hear how hard nurses have to work and how much smarter they are than the doctors and how much more stressful their job is than yours... Id have a couple dollars more than this guy.. 🤣😂🤣🤣 #facts#stopcomplaining#YouPickedit#rn#nurse#doctors
Eleve os seus pensamentos. Acalme o seu coração. Não tenha medo. O dia está terminando e o amanhã está sendo preparado. Tenha determinação para alcançar os seus objetivos, seja positivo e otimista. As coisas fluem mais facilmente quando estamos em sintonia com o universo. Que seus sonhos, possa te levar para um lugar de paz e tranquilidade.🍀🍃