Happy Friday!!!! 😀😀 Current physique, working on my baby hulk status 😎
Was trying to figure out what to write about today... Do I try to inspire with something motivational, or hit you with some facts, but today I'll just leave you with this... THANK YOU for following my journey whether your new to my page or have been following my annoying posts for awhile now 😉 I know there are a million people out there with the best 10 minute abs and how to get shredded in 7 days, but you still choose to follow me and I appreciate that greatly. After a great deal of thought about how I'm going to make my mark in this crazy fitness world, Ive come to this: my goal is not only to inspire when I can, but to EDUCATE people and equip them with the knowledge they need to properly eat and train using SCIENCE and FACTS. No trends, no hip detox teas, just the no bullshit science behind all aspects of fitness. (Thank you college education). I think its important for people to understand what exercise does for your body, (on a deeper scale) and how to train PROPERLY so we can pass this knowledge on to our children! End obesity epidemic maybe? 🤔Let's bring the science back!
If you like what you hear, please keep following, and again I APPRECIATE you!!! 😙
#sciencebasedfitness#boom#thereitis#fitness#fitlife#fitfam#workouts#science#bodybuilding#shredded#babygains#gains#igers#bootybuilding#fitchicks#girlswholift#educate#inspire#newgeneration#knowledgeis power #kinesiology#pt#futurecscs#scienceiscool#fucksuperficial
Wild Eyes Holographic Glasses: put on these goggles and on top of every point-source of light will appear an animated holographic image of sharks swimming. (Here I used a Maglite flashlight with the cap removed.) The "lenses" in these glasses are actually transmission holograms but with the image located at the farthest point in the depth of field. In this version there are three holographic images in a trifocal glasses arrangement- tilting one's head brings the animation to life! Made by American Paper Optics LLC, many other images are available and look even more amazing in person as it is hard to capture the experience with a camera. ➡️ Follow the link in my @physicsfun profile to get a pair of these googles- also comes in T-Rex, Dolphin, Bat, Crocodile, and 7 other animals. #holidayspecs#holospex#wildeyes#holospecs#transmissionhologram#hologram#holographic#shark#physics#physicstoy#diffraction#constructiveinterference#science#virtualimage#encoding#scienceisawesome
Each of us has a unique part to play in the healing of the world.
When your shoulders are sore after a yoga practise
Ayurveda #science of life# rejuvenate your mind and body
As we cross the Atlantic, we are fortunate to have a field-leading marine biologist onboard studying plankton from the mid-Atlantic which has never been done before. Yesterday he discovered two brand new species of plankton and today our sampling caught an extremely rare bouyancy adapting mollusc of sorts, only seen in 10-20 other samples globally to date. Such a cool looking little guy. 🐚🐠🌍🌊 #yachting#marine#atlantic#science#discovery#harleontour#takeiteasyattenborough
Kingsley Manor Retirement Community is home to grandmothers and gardeners, professors and painters, doctors and Zumba enthusiasts — and because it’s in Hollywood, you’ll also find film editors, dancers, and magicians. Yvonne Battersbee is an 82-year-old resident of the retirement home and one-time chorus girl.
As fewer MDs choose geriatrics as their speciality, the 20-something-year old students who live there as well may fill a critical health care cap. Select students from the University of Southern California’s gerontology school live and eat for free at the retirement home, and in exchange teach fitness and art classes, swap stories, and truly bond with the residents. Read more in “Baked fish, chair yoga, and life lessons: To learn to care for elderly, students move into retirement home” by Megan Thielking. Link is in the bio. #quote
Hot in the press this week.. Can keeping your brain active help you fight off dementia?? We will be exploring questions like this at our next #beyondmemories#artscience
We want to hear from people with early stage #dementia and their families to help us explore these
questions and build on our conversation with our artists and neuroscience researchers. Share your
experiences to enhance the dialogue about dementia.
If you know of anyone who is living with dementia and would be interested in attending our workshop
please do get in contact (email@example.com). If you are a researcher studying any type of dementia, please get in touch as we are also recruiting
researchers and scientists to share their knowledge and join in the conversation.
#memories#menthalhealth#neuroscience#research#carers#aging#neuroimage#alzheimers#rememberwithus#art#science#brain . Beyond Memories. 20.05.17. (http://nursing-matters.com/educating-brain-avoid-dementia-can-mental-exercise-