Welcome to the Galapagos Islands!
The abundance of friendly and plentiful wildlife makes the Galapagos Islands a perfect destination for animal lovers. One of the greatest aspects of the trip to the islands, from a visitor’s point of view, is the fact that the animals living there are extremely tolerant of our presence; in fact, they have no natural fear of humans and allow us to approach them at close range.
Not long after this photo was taken I entered the territory of the giant, gentle tortoise🐢🐢
No words can express how amazing it was walking side by side with these giant creatures!
I often get asked how should I train? What the hidden secret ? TBH my friends there is no secret. I train with 💯 passion, commitment, hunger, determination, and the want to succeed and reach the goals I aim for. As far as weights, reps and sets go... my advise is focus on understanding the function of the muscle groups, how the muscles work and grow, how to maximise that, diet, and technique then focus on reps, sets and weight. Think as it in this way.. you can't go and get a maths answer if you don't know the equation! 🤔 so how do you expect to grow if you don't know how it functions ? Focus on control, isolating the muscle you are working, eliminating momentum, gain strength and once you nail that then progress to heavier weights and your form will come with it as you trained the mind first. Don't rush into getting big or being the heaviest lifter in the gym. Be the perfect role model, discipline and knowledgeable. #instafit#motivation#fit#socialenvy#shopstemdesigns#fitness#gymlife#pushpullgrind#grindout#flex#instafitness#gym#trainhard#eatclean#grow#focus#dedication#strength#ripped#swole#fitnessgear#muscle#shredded#sweat#grind ##pushpullgrind#bodybuilidng#iffbpro#nabba#wbff @musclenationofficial @joshie_maj @brandonparrishfitness @brickcityvillin @cyborgsport @victorylabs @bodybuildingnation @gym_help @gymmotivation @_mattbartholomew @chrisanastasii