Hell yeah I use a resistance band while doing pullups....because pullups are the Devil's gift to the world. 😂😐 In all seriousness, this sport has punched my ego right in the dick, and I'm 100% ok with this. I now know why I always heard stories of people hurting themselves in crossfit (like in any sport). It's due to their fucking ego.
I WILL own the tittle of ELITE and FITTEST ON EARTH, so in order to do that, I must let my ego take the assbeating it deserves.
This was my first time doing Fran and it had the two exercises I hate the most, but fuck it--practice makes perfect, right? What exercise do you despise?
#legday#squats como corresponde. "HASTA ABAJO" No importa el peso, pero el ejercicio se ejecuta de extención completa ➡ contracción completa.
1- Excepciones de ejecucion solo en caso de una lesión o complicación articular.
2- Quien quiera decir que la punta del pie no debe pasar la punta del pie... Que vaya a laaaar nomas ☺
As far as I got with 610. Need to definitely take a step back and work on form. Left shoulder is rolled forward and left leg is locking out way before right. Also need to bring my hips forward way faster. #sumo feels promising. Big changes coming in the near future. #bigger#stronger#faster
Straight up crazy this lil rascal 3 months doing this .. yea holding the bottle up I was told this doesn't happen till like 6 months some take 10months...if he gonna be ahead of game I'm all for it #strongman#hulk#babybambam
Jokes on you, you're not actually moving! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀You're my singing, hiking, pull-up, and ice cream eating partner in crime!! Who am I supposed to do cool stuff with now? #futureathletes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
На пути к своей мечте, встречаются трудности, несправедливость, но не смотря на все проблемы, главное не опускать руки, а продолжать верить в себя, работать, двигаться вперёд и тогда всё получится! Photo by @dmitriy_kozlov13 #russia#lovchev#strongman#toyota#hilux#великаяроссия
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It's good to be quick on moving events in Strongman... but not moving too quick that you force the implement to become unstable and force an early end to what was an easy event 😂 lessons learned on the conans wheel! #conan#slave#wheel#vikingpower