There are certain oils that are photosensitive, meaning you don’t want to wear them and go outside. These are mostly the citrus oils like grapefruit and lemon, etc.
When using on your skin, always watch for redness and dilute with a carrier oil. Dilute oils on children, because their skin is more permeable and absorbs the oils more quickly. What is a carrier oil? It’s a fatty oil like olive oil or coconut oil, and its molecules are much larger than those of essential oils. Using a carrier oil with an essential oil slows down the rate the body can absorb the essential oil, because it has to ping pong through the large molecules of the carrier oil to get into your skin.
Be wary of putting the oils topically near your eyes. Some oils, like peppermint, can cause a burning sensation. ▫️
You can become desensitized to an oil if you use the same one day after day, so it’s good to rotate your oils every 3-4 days.
What about the internal use of essential oils? NAHA, one of the top aromatherapy schools in the U.S., doesn’t advocate essential oils for internal use. Why? Most oils companies don’t carry any GRAS (Generally Regarded As Safe) essential oils which have been cleared by the FDA. NAHA also bases a lot of their decisions on the British model, which advocates topical use only. Young Living utilizes all three methods, British, French and German. The French have been safely using some essential oils internally for decades. Young Living created the Vitality line with distinctive labels so you can easily recognize which oils are safe to take internally.
Look at the ingredient list of what you have in your bathroom and kitchen. Every day we put products on our skin, in our body, and breathe them, but many of these products contain damaging chemicals. The average woman applies over 300 chemicals to her body just through soaps, makeup, shampoos, and hair care products. Eighty of those products are applied every day before breakfast!
When you use Young Living’s essential oils, you’re using a product with one ingredient like lemon, oregano, tangerine--no additives or chemical yuck.
We never leave home without our essential oils and vacation is no exception, especially with plans to visit North GA's zoo this afternoon. Our 'Happy Mama' + 'Calm the Funk Down' rollerball blends are a must— I roll on back of their necks like it is going out of style when everyone is bananas. Which is all the time. 🐒🍌 #ggoils
"What Tea Are You Drinking?" Written by Salkis Re
What you eat and drink sets the course of how you'll feel for the rest of your life.
And the aches and pains that you feel, simply come from ignoring what's right.
Your body tries hard to correct your poor choices, and what you constantly disregard.
But at some point it hangs up its coat and falls back to force you to take total charge.
And you never want to reach a point were your body says to hell with you.
Cause then things get out of control as you scramble to repair the mistakes you STILL do.
Take heed to obey the signs that your body gives, as she tries to tell you she's under a lot of distress.
Cause prevention will always be a better remedy than a cure, for your body will still help you clean up what's a mess. "Mistress of Words" ~Salkis Re
Art by Salkis Re
PAinting: "Sweet Tea"
СПОРТИВНОЕ ПИТАНИЕ SPORTFOOD VERTERA УЖЕ В ПРОДАЖЕ!
Долгожданная продукция для спортсменов и людей, ведущих активный образ жизни! ⭐️⭐️⭐️ Гель Vertera Sport Active — единственный в своём роде специализированный продукт для питания спортсменов в период активных тренировок на основе геля ламинарии и изолята горохового белка.
✅ Может заменить полноценный прием пищи!
✅ Готов к употреблению!
✅ Натурален! Вкусен и полезен!
✅ Питает, восстанавливает и оказывает мощный дезинтоксикационный эффект!
✅ Поможет в желании получить фигуру Вашей мечты, просто заменив вечерние приемы пищи.
✅ Вы можете использовать продукт для набора сухой мышечной массы!
✅ Дает очень много энергии, необходимой для восстановления в период повышенных не только физических, но и умственных нагрузок! 👍 Дополняют линейку потрясающие напитки Vertera MixTonic — мицеллированные пищевые концентраты, натуральный состав которых богат витаминами и полезными веществами, необходимыми организму для постоянных энергозатрат, поддержания силы духа и высоких достижений.
Weekend Bikini Blowout!! What if I told you that if you tightened and firmed any problem area from the neck down, that in addition to that, for FREE, you will get to use a gentle Cleanse that will help rid your body of some of the 5-25 pounds of sludge we store in our gut? I mean, it is swim suit season after all. 💁🏼♂️🙌🏻👙#youknowwherethemessagebuttonis
#Repost @antiagingart (@get_repost)
@ihcindyhancock of hyalual having Physiotherapy @antiagingart with @roxanneashkarphysio. Treatment of cervical pain, stiffness and tension & TMJ asymmetry and dysfunction using soft tissue release, heat, dry needling, therapeutic ultrasound and rehabilitation.
Treatment of chronic trigger points is managed with conservative Physiotherapy and if necessary, the addition of Botulinum Toxin or Platelet Rich Plasma injections by @drrezamia and @drelfriedafourie #physiotherapy#aesthetics#wellness#antiagingart
|| Empowered Caffeine ||
Friday morning love! Iced Bulletproof Cinnamon Mocha ☕️ + Crystal Rainbows 🌈 + Shibori hand-dyed bamboo pants + lotsa Love from my munchkin 💙 A good way to start this busy Friday!
Now onto the coffee talk! You probably know by now, that the only way I have coffee ☕️ is the @bulletproof way, and so should you. Adding fats (and protein if needed for you - omit if intermittent fasting) to coffee is the best way to slow down the absorption of caffeine, giving you more energy and focus, without the crash or jittery feeling. Who wouldn't want that!!? It also helps to absorb more nutrients present in the drink, keeps you full for hours, and fuels your brain effectively for high performance all day 💪🏽🤓
This morning I turned our morning drink into a creamy cold :: Iced Herbal Cinnamon Coffee ::
Espresso made with @bulletproof Beans + 2 tbsp BP Brain Octane + 1/2 tbsp BP Cacao Butter + 1 scoop BP Collagen Protein
1 tbsp Grassfed @kerrygoldusa Butter
1 tbsp @sunpotion Anandamide & 1 tsp Prash (👈🏽 Serious Bomb!!)
3 drops @sweetleafstevia Vanilla Stevia + 1 tsp Birch Xylitol (to taste)
1/4 tsp @simplyorganicfoods Cinnamon + sea salt
1/4-1/2 cup @harmlessharvest Organic Coconut Water + about 1/2 cup ice cubes (adjust to desired consistency)
No Fancy Ingredients & want it now!? Make coffee with fresh organic beans, add 1-2 tbsp grassfed butter AND coconut oil (but honestly the XCT & the Brain Octane oils from @bulletproof are worth the try for brain power and high quality nutrition!) + spring water & ice cubes! Add a little stevia or your preferred sweetener if desired, et Voilà!
Happy Friday ☀️🙏🏽
Showing off those pearly whites like it ain't no thangggg⠀
SunnaSmile at home whitening kits can whiten your teeth up to 8 shades whiter in just 20 minutes! Bring SunnaSmile into your beauty routine and you won't be disappointed 😄
"A Pinch of Patience
A Dash of Kindness
A Spoonful of Laughter
And a Heap of Love"
Sharing my weekend goals (plus seasonal local veggie favorites🙌🏻) and wishing you all the same this long holiday weekend 😘
The pool is open! Summer is here! Lavaderm is out-of-stock (😩), but you can soothe your sunkissed skin with this:
After-Sun Cooling Spray
8 oz. spray bottle
10 drops YL Lavender oil
10 drops YL Peppermint oil
2-4 oz. pure aloe vera gel or aloe water
To bottle, add oils & aloe,
then fill remainder with water.
Gently shake to blend.
Store in refrigerator, for an extra cool mist!
📷:@shabbysnap (my sis)
Let's just encourage our children to always pursue their natural love of movement. However they move, we can do our part our part to celebrate that. ❤ @marcdavid_ipe @emilyjoyrosen @mindbody_nutrition @eatingpsychologypractitioners
P.S. If you want to learning more about Dynamic Eating Psychology & Mind Body Nutrition, then check out the link in our profile for the NEW FREE Video Series all about forever transforming your relationship with food. Learn how to take the next big leap forward with weight, body image, overeating, binge eating, emotional eating, endless dieting, mood, digestion, fatigue and more. We hope you enjoy it!
Last summer I bought a juicer, but sometimes I want some crisp refreshing #juice without the hassle of the juicer... I ❤ my @vitamix because it's so versatile and easy to clean. I made this #greenjuice and it's just the right amount of sweet. It's crisp, refreshing and it feels #detoxing too. Easy and affordable way to get in some #greens and just 5 ingredients 😋😋. Swipe right for the #recipe !
Only 6 days left to snag a FREE 15 ml bottle of Tangerine oil with the purchase of a starter kit! Tangerine has a sweet, sunny aroma and is the perfect compliment to sunny summer days🍊🍊🍊Add a few drops to your water for a refreshing treat💦 Tangerine also helps with emotional balance, supports a strong immune system, and is great for your skin. Order today, this offer is only good until May 31st link is in my bio☀️🌼🌻🌾
I am proud to be apart of this amazing company that is changing lives everyday!🌿💕
#Repost @doterra with @repostapp
In addition to sharing essential oils with the world, doTERRA® aspired to serve people and communities with the resources they had. Initially, this meant donating to charities, fundraisers, and community projects, but it eventually grew to be much more. The doTERRA Healing Hands Foundation™ was created in June 2012 as an official 501(c)(3) non-profit organization. The foundation is one of the ways doTERRA® reaches out and serves communities in need. They do this by partnering with organizations and doTERRA® Wellness Advocates to offer hope to millions around the world. Through the foundation’s efforts, lives are freed of disease and poverty, and communities are empowered with the tools needed to become self-reliant. In the past year, thanks to YOU we have donated nearly $3 million to humanitarian efforts. Thank you for your support, and charity towards the entire world.
It's important to provide your body with nutritious foods. Grab an UNICO juice today which are always made with organic fruits 🍊and vegetables 🥒 and give your body the energy it needs to get you through the day! 🙏🏼 #VITAMINC#howdoUfuel#igotpressedinsandiego
🌿🌲Everything and everyone has a vibration! Unless it's dead, it has a vibration. Food, You, plants..everything. Idaho Blue Spruce has the HIGHEST vibration of ANY essential oil. (Followed by Rose oil⚘) If you surround yourself with positive people to help you feel positive...doesnt it make sense to use OILS that represents the frequency you want in yourself? 👀🤔
When was the last time you treated yourself to something truly wonderful? No, seriously, think about it. If you are anything like me, mom of four, you most likely put the needs of your family before your own. This probably happens more times than you can count on both hands in a single day. I am guilty! And I have a feeling you are too.
Well, what if I told you that you don't have to feel guilty about wanting to try healthy alternatives to products you use everyday. Essential Oils are not a trend or a product that is here today and gone tomorrow, Essential Oils have been around and used for thousands of years! So don't think by wanting essential oils you are falling for the latest fad. You are actually wanting to get back to what feels right and works best with our bodies.
Why is the Premium Starter Kit Awesome?
The Premium Starter Kit has everything you need to begin your wellness journey for your entire family! You can easily make the switch by ditching harsh chemicals, dyes and fragrances, knowing that what you are using to replace them with is top quality and is adding VALUE to your life. Extraordinary value that offers a comprehensive introduction to the power of essential oils, the Premium Starter Kit is the perfect option for those who are serious about transforming their lives. + 1 Diffuser
+ 11 Essential Oils that can be used Everyday + Referral link and Samples to Share with Friends and Family, each referral gives you $50 back
+ Access to our Essential Rewards Program which includes Promotions and Free products + An accountability coach and awesome community of men and women just like you wanting to add value vack into their lives
You have the opportunity to enroll with the ultimate Young Living product and business experience with Love Prettyish Essentials! Let me be your accountability partner on this journey to a better you. I believe in your overall health and wellness, I believe in you.
Are you serious about transforming YOUR life? What are you waiting for! Join us today by visiting www.loveprettyishessentials.com/joinus/ or by clicking the SIGN UP button at the top of the page.