Array ( [0] => [1] => user [2] => defranciscofit [3] => 10946766 ) Jessica DeFrancisco (@defranciscofit) | Instagram photos and videos
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    Jessica DeFrancisco
    @defranciscofit

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Country Heat - Dance Conditioning and Down & Dirty complete!
My booty feels firmer and I'm loving this program so much! I can't wait to see the other changes in my body!
#fitness #fitmom #fit #fitspo #misfitrepublic #defranciscofit #mompreneur #bossbabe #nomagicpill #nowraps #countryheat #downanddirty #danceconditioning #instagood #instafit #instamood #healthy #health #cleaneating
Target deals!  I found this cutie waiting for me under the 70% off section. Of course it was love at first sight, so it hopped in my cart and cost me a whopping $1.49. ❤

We were meant to be!
#kissmeimcaffeinated #target #targetclearance #lookingfordeals #instagood #instadaily #coffeemug #instagram #mug #mompreneur #instamood
Country Heat 5/30 Done!

I restarted my program on Monday and I'm so glad I did!  My motivation is here and my mind is right!  I'm already seeing small changes and of course I have Julian to keep on track!  I'm a lucky mom!! #fitmom #health #workout #countryheat #fit #fitness #misfitrepublic #rebellerepublic #defranciscofit #instadaily #instagood #instakids #instamood #mompreneur #momlife #nomagicpill #nomagicwrap #countryswing #ilovewhatido #wellness #wellnesscoach
Country Heat 5/30 Done! I restarted my program on Monday and I'm so glad I did! My motivation is here and my mind is right! I'm already seeing small changes and of course I have Julian to keep on track! I'm a lucky mom!! #fitmom  #health  #workout  #countryheat  #fit  #fitness  #misfitrepublic  #rebellerepublic  #defranciscofit  #instadaily  #instagood  #instakids  #instamood  #mompreneur  #momlife  #nomagicpill  #nomagicwrap  #countryswing  #ilovewhatido  #wellness  #wellnesscoach 
Toddler Trainer in the making..., Country Heat is full of surprises... Dance Conditioning was really enjoyable!
#countryheat #toddlersofinstagram #fitmom #fit #healthy #instagood #instamood #rebellerepublic #defranciscofit #misfitrepublic #nomagicpill #nomagicwrap #beachbody #gettingmybodyback
Eating clean does not mean you will starve. I tell my clients this all the time!  2 eggs, 2 sausage links chopped, 2/3 cup shredded cheese (that's all of my healthy fats for today), 1/4 cup of blueberries and 3/4 cup of Greek yogurt. 
#cleaneating #fitspo #fit #fitmom #goals #healthy #healthyfood #misfitrepublic #rebellerepublic #defranciscofit #eat #cleaneats #instagood #instamood #hungry #noms
So many flavors to choose from! Getting read for the 3 day refresh! 
#hummus #publix #defranciscofit #rebellerepublic #misfitrepublic #eatclean #eat #instagood #instamood #cleaneating #healthy #fitmom
So real talk.... I did not want to workout at all today. My sinuses are jacked up and my body isn't feeling it... But I pressed play anyway... only to have Julian decide that he needed to be held at that exact moment... Well you can see what I decided to do.... He passed out with me jumping around too 😂

#tulasavedmyworkout #sick #workedoutanyway #fitness #fit #healthy #health #fitmom #coach #beachbody #misfitrepublic #rebellerepublic #rebellionrevolution #defranciscofit #mompreneur #mom #toddler #tula #instagood #instafit #instamood
So real talk.... I did not want to workout at all today. My sinuses are jacked up and my body isn't feeling it... But I pressed play anyway... only to have Julian decide that he needed to be held at that exact moment... Well you can see what I decided to do.... He passed out with me jumping around too 😂 #tulasavedmyworkout  #sick  #workedoutanyway  #fitness  #fit  #healthy  #health  #fitmom  #coach  #beachbody  #misfitrepublic  #rebellerepublic  #rebellionrevolution  #defranciscofit  #mompreneur  #mom  #toddler  #tula  #instagood  #instafit  #instamood 
So I have a hard time sticking to a program 😂

Seriously y'all, it's because of the All Access Pass. When you have unlimited access to over $8,000 of worth of programs, it's hard to not want try them all. 
Julian saw Autumn on the tv and lost his mind. If we ever see her in real life, he's gonna run straight to her and give a hug 😂😊
#instagood #instamood #instafit #fit #fitness #healthy #health #toddler #countryheat #autumncalabrese #beachbody #allaccess #nomagicpill #nomagicwrap #hardwork #mompreneur #fitmom #momlife #misfitrepublic #rebellerepublic #defranciscofit #liveyourbestlife #healthykids #strongisthenewskinny #toddlersofinstagram
So I have a hard time sticking to a program 😂 Seriously y'all, it's because of the All Access Pass. When you have unlimited access to over $8,000 of worth of programs, it's hard to not want try them all. Julian saw Autumn on the tv and lost his mind. If we ever see her in real life, he's gonna run straight to her and give a hug 😂😊 #instagood  #instamood  #instafit  #fit  #fitness  #healthy  #health  #toddler  #countryheat  #autumncalabrese  #beachbody  #allaccess  #nomagicpill  #nomagicwrap  #hardwork  #mompreneur  #fitmom  #momlife  #misfitrepublic  #rebellerepublic  #defranciscofit  #liveyourbestlife  #healthykids  #strongisthenewskinny  #toddlersofinstagram